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Explain The Relationship Between Energy Balance And Weight Control
The ratio: Your energy balance is the balance of calories consumed through eating and drinking compared to calories burned through physical activity. Energy in is what you eat and drink. Energy out is what you burn through physical activity. ...Read more
Energy/weight: Very interesting question!we used to think that 'calories in/calories out' is all one needed to do to lose weight.That is, expend more calories than you take in.Unfortunately , this does not really help with weight loss in the long term.Focus on the quality of food(low glycemic index) rather than quantity.Also remember, you cannot exercise your way to weight loss! ...Read more
Relationships: The myth out there is that if you want to lose weight you need to eat less and exercise more.This works in the short term but not really in the long term.Focus on a low glycemic index diet and you are more likely to lose weight rather than the amount of calories you consume. ...Read moreSee 1 more doctor answer
Totally different: One has to do with activity and the other is a static state. ...Read more
Leptin is made by fa: Leptin is made by fat cells in response to meals and calorie availability. When energy is present in abundant amounts, fat cells tell your body to consume fewer calories. Obese patients can be "leptin resistant" with high levels of circulating leptin without it having a strong inhibitory effect. ...Read more
Leptin resistance: Studies are finding, however, that the majority of overweight individuals that are having difficulty losing weight have varying degrees of leptin resistance. The leptin is unable to produce its normal effects of weight loss, with the severity correlating with the degree of obesity. ...Read moreSee 1 more doctor answer
Divine orchestra: Weight management depends on both the foods you eat, hormonal balance, and your physical activity. Foods provide both calories and important biochemical information to your body -- you can affect the proteins your genes make through the foods you eat. These in turn affect your metabolism, which eventually affects your weight. Physical activity affects your metabolism too. Balance is key! ...Read more
Water = health: In populations where water intake is low, increasing water improves weight loss and BMI, thus lowering chances of type two diabetes, hypertension, the primary causes of lifestyle disease. In healthy people who don't drink sodas and sugary drinks, drinking enough water is essential for good health. ...Read moreSee 1 more doctor answer
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See below: Not sure which is which but true hunger emanates from the hypothalamus after it assesses our metabolic needs and the presence of food in the gut. It sends a signal to the dosal and ventral striate cortices via increased orexin and decreased cart/pomc activity to generate conscious hunger signals. False hunger occurs when these signals occur in error.. (see my website for detailed info). ...Read more
Complex: Hi. The relationship between Insulin resistance (IR) and hepatic glucose output (HGO) is complex, an results from IR at the liver (so that Insulin doesn't suppress HGO like it should) as well as unregulated hyper-secretion of glucagon (which inappropriately stimulates HGO even in the face of high blood sugar). The liver's a little storage tank for glucose and a factory for making more! ...Read more
What's the hormonal difference between ectomorphs and mesomorphs which causes them to have different body structures and bmr?
Unknown: The answer to this question is dependent on there being a clear definitive physiologic difference in body type. These are description of a common end state not a description of particular genes or hormones. Energy balance is extreme complex and multifactoral, including variables such a thermogenesis, absorption of nutrients and baseline activity. ...Read more
What is the easiest way to lose fat, gain muscles and abs, and increase aerobic capacity and hand-eye coordination?
Tennis: Find a good activity that you enjoy. I started tennis as a child. I was never good but i kept trying. I am now 65 yrs old with an artificial hip and play 4.0 on usta teams. To me golf is not an exercise. Hiking, biking, surfing, skiing, soccer all are good ways to keep in good health. ...Read more
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