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Doctor insights on: Exercising After Disk Surgery Herniated

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Recovery time from surgery for herniated disk?

Recovery time from surgery for herniated disk?

Usually 6-10 weeks.: Usually 6-10 weeks. People heal in different time frames. During the healing process, i advise patients to avoid heavy lifting or strenuos activity. I do encourage them to begin a walking program. Check out spine-health.Com. Good luck. ...Read more

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If I had surgery for a herniated disk, will it return?

If I had surgery for a herniated disk, will it return?

Unfortunately, yes.: Unlike wear and tear on knees, hips and shoulders, there are no adequate replacement parts for spines. Disc surgery only changes your spine but does not "fix" it. Even fusion surgery does not fix the problem, but only is an attempt to change the structure of your spine. The current "replacement discs" are not an adequate substitution for the original cushion. Be evaluated by a pain specialist. ...Read more

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When is surgery definitly needed for a herniated disk?

When is surgery definitly needed for a herniated disk?

Definite indications: 2 indications are a disc herniation leading to myleopathy or cauda equina syndrome. A myleopathy is compression of the spinal cord leading to its dysfunction and cauda equina syndome is bowel/bladder control issues due to those nerves being compressed. Otherwise, disc surgery is for those who fail non op care or may be having intractable pain or a progressive deficit in terms of weakness. ...Read more

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What is the recovery time from surgery on a herniated disk?

Same day low back: A microdisectomy or a minimally invasive version are typically same day surgeries with return to all activities by 3 months for best results according to studies but most activities by 2 weeks depending on conditioning and health status. For cervical, this is usually done with a fusion but all activities around same time period as lumbar but no contact sports usually with a fusion, . ...Read more

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How long does it take to recover from surgery on a herniated disk?

How long does it take to recover from surgery on a herniated disk?

2-6weeks: Definition of recover vary leg pain improves within days muscular backache follows fo 6 weeks.Or longer. ...Read more

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What's the best home remedies for a herniated disks without surgery?

What's the best home remedies for a herniated disks without surgery?

Exercises: Just because there is a disc herniation does not mean that one has pain. Unless you have associated radiating leg pain, surgery is not necessary. Mckenzie exercises may be beneficial. Yoga & pilate are good exercises for the back & whole body. ...Read more

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Besides surgery, how can you take care of a herniated disk to minimize pain?

Besides surgery, how can you take care of a herniated disk to minimize pain?

Several things: Medication can help. Adjust the way you do things (avoiding positions and movements that aggravate your pain, but still stay as active and "normal" as possible. If simple measures fail, an injection may be helpful. Ask your provider for options. ...Read more

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