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Doctor insights on: Exercising After Colles Fractures

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I fractured my hip 6 months ago, the doctor had said it has fully healed. I am now exercising and pain is coming back? Is this normal?

I fractured my hip 6 months ago, the doctor had said it has fully healed. I am now exercising and pain is coming back? Is this normal?

No: Not normal. It could just represent a soreness from return to exercise and the muscular pain that may occur; but theoretically could represent a complication from your fracture such as avascular necrosis. I would make sure your surgeon is aware. ...Read more

Dr. Mark Ingerman
9 doctors shared insights

Fracture (Definition)

A fracture is a broken bone. As there is cartilage at the end of many bones at the joint, a fracture may also include a break in the cartilage. Fractures and broken bones are the same thing. It seems that many believe that a "fracture" is a lesser injury or an incomplete break in the bone, but this is not correct. Fractures may be displaced or ...Read more


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Am i likely to fracture my foot if i don't wear shoes while exercising outside for about an hour?

Am i likely to fracture my foot if i don't wear shoes while exercising outside for about an hour?

Depends!: Depends on your weight, the exercise activity, the intensity of activity, and the surface you are exercising on (grass versus concrete!). ...Read more

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Is it ok to workout with a broken (fractured) nose ?

Is it ok to workout with a broken (fractured) nose ?

Of course: You might want to wear a plastic brace around the face which professional athletes do when they break their nose. But without that, just be careful in the work out so you do not re-bump the nose. ...Read more

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Fractured my ankle back in July. Healed fine but yesterday after a high impact workout, I am having bad pain & hurts to walk on it. Why is it hurting?

Take it easy: While bones themselves typically heal by 8 weeks, the associated tissue damage (and pain) can potentially last longer. The muscles are also likely weak from disuse. Ease back into HIIT slowly - give your muscles and soft tissue time to regain strength. ...Read more

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Is jumping bad for a L5 pars fracture? I am 22 and very active plus love to workout, do triathlons, and obstacle course races. Is it ok to do these?

Is jumping bad for a L5 pars fracture? I am 22 and very active plus love to workout, do triathlons, and obstacle course races. Is it ok to do these?

See your ORS: Apparrently you have been recently diagnosed w/ spondylisis bilaterally. You have no spondylolisthesis @ this point.I have or have seen many patients w/ spondylolysis most all(90+%) do well.May be a good idea for you to see your ors or get another opinion and ask your surgeon who has examined you and seen your MRI to take it from here.You really cannot be treated over the internet..! good luck! ...Read more

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What does it meant to have colles' fracture ?

What does it meant to have colles' fracture ?

Broken wrist: Colles fracture is a fracture of the lower end of the radius bone. At your wrist. ...Read more

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