Doctor insights on:
Exercises To Lift Saggy Breasts
None: The only way to lift a breast is with a outpatient surgical procedure called a mastopexy. This is a breast lift. Obviously a good bra can also help. There are no exercises that can lift a ptotic (droopy) breast. ...Read more
Good bra, "flies": First of all, you need to prevent further sagging by wearing a bra that gives you good support. The ligaments of cooper that hold up your breasts stretch with age so you need to prevent further damage to them. Doing exercises that increase your "pecs" or pectoralis major muscle will increase the muscle below your breasts. Your local gym can help you learn how to do exercises such as "flies". ...Read moreSee 1 more doctor answer
No these will not: Prevent or eliminate sagging. However, building up pectoralis muscles can cause breast tissue to sit differently on the chest (often more attractive). ...Read more
Reduce yes, lift no: When you lose weight you do not have control over what parts of your body lose over others. A healthy and diet exercise program will cause weight loss throughout your body. If your breasts shrink too much, talk to a plastic surgeon about your options for breast enhancement. ...Read more
I m 22 Unmarried girl. Will my saggy breasts stop me from marrying in future. Are there a turn off. Currently m doing chest exercise in gym. Any help?
If saggy breasts: Keep a man from being attracted to you our marrying you consider yourself lucky that he's not in your life. Superficial reasons like that are not the thing to base a relationship on. You are young and there are lots of good guys out there. Be neat, clean, and treat people the way you would like to be treated. Peace and good health. ...Read more
Exercise: Any exercises (such as bench presses and flys) that strengthen the pectoralis muscles (the large muscles underlying the breast) may help the shape and firmness of the breast ...Read more
Can I get a breast lift at the same time as my breast reduction? My breasts are very saggy as well as being too large. Can I get a breast reduction and a breast lift at the same time? .
Your Body: And your decision, see a real qualified plastic surgeon who had years of training, not a surgeon with a wk end review course, will advise you, then you decide what is best for you. ...Read more
Might be better to obtain from materials for beauty pageants then from a medical information site. However, this article will explain various options.
http://www. Focusonstyle. Com/in-focus/trends-style/stylist-secrets/. ...Read more
Many ways: There are a variety of approaches that cannot restore firmness but may accomplish increased fullness with external prosthesis or garments, external expansion (brava), fat transfer, or implants. Furthermore a more perky appearance may be accomplished via a lift or reduction. Discuss these options with a board certified plastic surgeon. ...Read moreSee 1 more doctor answer
No: Unfortunately there is no exercise, food or medication, either prescribed or natural that can increase your breast size safely. They will likely increase with pregnancy and breastfeeding, but surgical breast augmentation is the only safe way to enhance your breast volume. ...Read moreSee 1 more doctor answer
Nothing other...: Than surgery. Gaining weight will firm them but not lift them. I can't recommend that though. Bulking your pecs with push ups, etc. Will make you stronger but won't firm or lift the breasts. Consult with a surgeon certified by the american board of plastic surgery if they really bother you. ...Read more