Doctor insights on:
Exercises To Gain Weight In Your Neck
Can a bad slip and fall on a neck cause a thyroid problem because I have rapidly gained weight without diet or exercise change?
No, but...: The physical trauma from a slip and fall cannot cause hypothyroidism. However, the stress/emotional trauma that you may deal with afterwards could trigger many causes of weight gain, which could include hormonal imbalances or even thyroid imbalance. The best way to know for sure is to see a doctor so he/she can discuss this with you further and order the appropriate tests. Best wishes. ...Read more
I m hving back n neck pain over a year. Doc adviced me to hav rest n no work. But I gained 10kg weight in ayear. Hw to reduce nd any specific exercise?
I'm taking stribild for HIV and starting to gain weight in my neck checks and stomach.. I eat good and exercise.. but it's starting to frustrate me,?
I m 32 years old... Vegetarian....I exercise a lot...I eat very less.....Not suffering from thyroid....But still I m gaining a lot of weight. ..
Change it up...: If you're eating a diet that is high in carbs, even good carbs, not getting enough calories, or are doing a lot of cardiovascular exercise, and not enough strength training, this could be the problem. Mix it up. Bump up the protein and healthy fats, and add some resistance training to turn it around. More here: http://www. Mindbodygreen. Com/0-10114/8-reasons-why-youre-not-losing-weight. Html. ...Read more
Despite diet and exercise I am gaining weight rapidly. 8 pounds in less than a month. Should I be worried about thyroid, etc.?
I've gained ~20lbs w/in a month w/o change to diet/exercise. Thyroid panel wnl. I'd taken 100mg dhea short term for weight loss. Could this have caused this? Besides diet & exercise, anything to help?
Unusual: Defying physics is remarkable. You have created energy without a source. Most people cannot possibly gain weight without a change in diet or exercise. You need to sit down and think about this, and then formulate a plan so that you expend more calories than you consume. Good luck and have a great weekend. ...Read more
I am on a 1200 calories diet. I exercise daily, Yet I gained weight. I'm not eating junk food. I sleep enough. Thyroid normal. Help!!!!
Common sense weight: It is physically impossible to gain weight on 1200 calories a day. You might have added wrong. Are you constipated? Think about it...you can only gain as much weight as the physical weight of what you take in minus what you excrete. Exercise plus daily caloric requirements should burn up 1200 calories. ...Read more
I'm concerned about my continued weight gain (around 6 kg in past 3 years)despite improvement in diet and exercise. Menapause &/or thyroid??
Thyroid / menapause: Please do see your doc who may check your thyroid or do blood work and take history to see about menapause. Lifestyle is also a factor to consider. Peace and good health. ...Read more
Weight 90.Age 46.Female. Thyroid problem. Weight gain with this. How l loose weight. L take tablet eltroxin 125mcg. Please send me exercise & medicine.
Hmmmm: Ok if you are 90 lbs and 41 Y.O. With weight issue and thyroid issue, please see your endocrinologist for proper eval and treatment. Thanks. ...Read more
Daughter sometimes gets tingly hands, eats right/exercises but gained weight, cant lose it. Getting thyroid levels tested. Could it be the problem?
Of course: Make sure they check full thyroid panel ...Read more
EXTREMELY dry skin, weight gain (even with careful eating and daily exercise), fatigue, losing my hair. Could my thyroid be the cause?
Probably not.: To lose fat in those areas, you need to participate in aerobic activity, prolonged activity within a certain heart rate. That's what will burn the fat in those areas. ...Read more
Depends: Depends on your level of stregth and what you are trying to accomplish. Start out light and increase weight as tolerated is usually a good way to go. ...Read more
Watch intake: Match input change with output exercise change jeal neck first then address other less important issues rest and stillness help fractures heal. ...Read more
How can an underweight 21 year old trying to gain weight and get in shape lose excess chin and neck fat, and define the jawline?
Fat distribution: Nobody really understands why different people lay down fat in different places or what we can do about it. This would be a great time for you to continue working out hard in the gym; as you pound your body into shape with resistance and aerobic training, your jawline may normalize but you'll surely look great. No body is perfect but you'll have a big plus. ...Read more
Was thin a drug made me gain alot of weight. Lost weight got a turkey neck, is there a cream or device that can help. Cant afford a procedure im poor?
'Turkey Neck'.: Know of no cream nor device that will have a lasting effect on this. ...Read more
I’ve recently come off Lexamil and qlaira. Can this cause excessive weight gain and body pain especially at the neck area?
I had cervical ep. For radiating severe neck pain. Sugar "hi" high, huge weight gain (20 in a week). How long do these side effects last?
Swollen above left collarbone light swelling right side on a lot of meds hypotrophic cardiomyopathy high bp. Alot of weight gain large neck not soft o?
Get checked out: Any swelling in a person with these kinds of issues needs investigation. Call your doc and get these checked immediately, and please do not wait too long. ...Read more
Difficulty concentrating, pitting edema, weight gain, puffy face/neck, exhaustion, no energy, and trouble articulating sentences. What is going on?
See your doctor: You should go see your doctor for a complete history and physical exam. You will need some lab tests to help determine your diagnosis. The possibilities are numerous. You need to be seen ASAP. You could have thyroid dysfunction or something wrong with your heart. The symptoms you describe are very concerning and should not be ignored. Best of wishes to you for a good outcome! ...Read more
Cervical spondylosis. Light weight lifting makes shoulders tight. Are there exercises I can do to help it or are all arm/neck exer going to tighten?
Absolutely: Http://www. Mckinley. Illinois. Edu/handouts/neck_pain/neck_pain. Htm.Get a more detailed answer ›
OA in neck, upper back spasms. Overhead exercise tightens back. Should I try doing overhead exercises or avoid? Weights OK? Flabby upper arms/obese.
OK to avoid them: First it may help to work with a certified personal trainer to modify an overhead exercises so that they are more "tolerable". Otherwise, no exercise that is done overhead is "necessary". Be reassured that you can readily find alternatives that will be suitable without compromising your the benefits you are receiving. ...Read more
Neck gets so tight can hardly swallow. Happens every time I workout weights or over exert. Esp. Chest shoulder and back exercise. Y? ENT found nothing?
Spasticity but: Sounds like muscular tightness. But your profile lists significant cardiovascular problems. See your MD to ensure these are not cardiac related. ...Read more
Possible explanation: lump in upper right side of neck, clicks when pushed, not painful. Occasional difficulty swallowing. Weight gain w healthy diet?
See an ENT: For consultation. Some conditions like painful lumps may require further assessment, tests and your doctor may schedule a follow-up appointment or refer you to a specialist to determine a diagnosis. Do not delay. ...Read more
What are the health problems and symptoms of living in a home with black mold? My aunt lives in a house with black mold growing on her garage ceiling. She's recently had unexplained weight gain, tremors in her hands and complains of bumps on her neck and
Black: Black mold can cause a variety of health issues, and it should be removed by a professional right away. The most common symptoms are breathing problems (cough, shortness of breath) muscle aches, allergy symptoms (i.e. Sneezing, hives), nausea, and rash. There have been some cases where mold can cause tremors. You aunt should be seen by her primary care provider who will likely perform diagnostic testing, and provide the necessary referals. Don't forget the house should be inspected, and the mold removed as soon as possible. ...Read more
EKG fine. Neck tired at base, sides tighten so bad, hard to swallow when lifting weights but cardio exercise no pain. ENT clear, Who should I see? Y?
Nutrition ROM neck: I agree that stress is probably contributing to your neck pain. 1) Drink 2 l of water daily 2) find a magnesium rich food list on the internet --> 400 mg/d. 3) stretch neck muscles in all directions (12 reps) 4x/d for 3 months. If your difficulty swallowing persist after 2 weeks of inc hydration and inc magnesium intake, see your PCP ...Read more
5 days ago I had neck surgery. Fusion of the c4, C5 & c6. Since leaving the hospital I've had a significant weight gain, 10 lbs. I also feel and appear very bloated, almost pregnant. Is this normal and when will I loose this?
Not normal: I would say it is definitely not normal. You may need to be checked. Some patients who have surgery get a lot of IV fluids and this can cause swelling and weight gain after surgery that the patient gradually urinates out after surgery. But an acdf is a relatively minor surgery, so it would be unusual to have gotten a lot of fluid. You should get a medical check up. Thank you for your question. ...Read more