Doctor insights on:
Exercises Make Wrist Tendonitis
Do exercises and stretching of wrist tendonitis heal it? and should i feel little pain while doing them? plz help i have a competition in september!!!
Possibly: It really depends on several factors such as the specific area involved and the severity of the involvement. If rest, iceand/or heat do not help then see an orthopedist. ...Read more
Variable course: Tendinopathies of the wrist have the potential to resolve but may recur. ...Read more
Varies: Tendonitis is an overuse injury. For treatment start w/ rice, oral/ topical/ injectable antinflammatories, bracing, stretching/ strengthening (maybe ot or pt), prp, or surgery. Time to recovery will vary based on severity of the inflammation, & how much repetitive motion you must continue in the meantime. Some people have complete resolution in 2 weeks, some in 6, & some require longer... ...Read more
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