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Doctor insights on: Exercises For Getting Rid Of Fat Around The Groin

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What's the best treatment to get rid of groin pain?

What's the best treatment to get rid of groin pain?

See orthopod: Groinpain is often hip arthritis get a hip xray and see ortho esp if hip is stiiff or you have a limp. ...Read more

Groin (Definition)

The region or crease between ...Read more


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Keep on getting ingrown cysts in groin area. Why is this? How to prevent it and treatment other than surgery to get rid off it???

Keep on getting ingrown cysts in groin area. Why is this? How to prevent it and treatment other than surgery to get rid off it???

Ingrown cyst: By ingrown cysts I'm assuming that you're talking about cysts caused by ingrown hairs. This is common with shaving the groin area to closely. It can cause folliculitis or inflammation of hair follicles. If you avoid shaving close that usually solves the problem. Also you can see you doctor and they prescribe an antibiotic which helps it clear up faster. I hope I answered your question :) ...Read more

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If my crotch is really itchy occasionally, does that mean that my warts are coming back or does that mean that the body is getting rid of the HPV?

If my crotch is really itchy occasionally, does that mean that my warts are coming back or does that mean that the body is getting rid of the HPV?

Maybe neither.: An itch is not obligated to be due to HPV. Are there lesions there? A groin itch could simply be due to a fungal rash. Or some other cause. ...Read more

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I lost over 100 pounds, but I can't get rid of my groin fat. Is there something I can do?

I lost over 100 pounds, but I can't get rid of my groin fat. Is there something I can do?

Surgery?: Loose skin is an aggravating problem after a large weight loss. Make an appointment with a plastic surgeon experienced in treating loose skin after weight loss. Congratulations, by the way! LGromkoMD ...Read more

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Tried and true exercises for getting rid of belly fat?

Tried and true exercises for getting rid of belly fat?

Belly fat: You cannot preferentially lose fat from one specific area of the body (naturally). However, overall weight loss will contribute to loss over different body areas. Exercise can be used to firm, tone and sculpt. ...Read more

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What is best treatment for stammering? Are there exercises I can do to get rid of it?

What is best treatment for stammering? Are there exercises I can do to get rid of it?

Be patient & keep: Your home environment calm. Currently, Speech/Language Therapists for adults who stutter/stammer address learning to slow down speech, regulate breathing & gradually go from single-syllable responses to longer words & more complex sentences. SLT's & psychologists also address the anxiety a person who stammers feels when speaking. Long-term efficacy of electronic devices has not been proven ...Read more

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What is best treatment for stammering? Are there exercises I can do to get rid of it?

What is best treatment for stammering? Are there exercises I can do to get rid of it?

A Speech Therapist: Can provide exercises. Consider this, a famous musician and singer in Australia reports that her stammering goes away when she sings or when she speaks with the voice of an imaginary character she thought up. ...Read more

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What ways/exercises are most effective for getting rid of thigh fat?

What ways/exercises are most effective for getting rid of thigh fat?

Fat loss: Selective fat loss is only achieved with liposuction. Exercise regularly with both aerobic and resistance training. Diet maintenance is important so find a life style nutritional plan that you enjoy and provides the right nutrition and calories that you need to reduce your body fat. Good luck. ...Read more

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Is there an alternative treatment to get rid of belly fat?

Is there an alternative treatment to get rid of belly fat?

Yes: I do not know your specific situation. Consider a trial of a whole foods plant based vegan diet along with exercise. If you are concerned about getting enough protein, eat nuts, seeds, beans and maybe some grains (if allergies/sensitivities to these do not exist). If your digestive system tolerates these, eat lots of vegetable salads, homemade vegetable soups, raw seeds and nuts. ...Read more

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How can I get rid of arm fat and knee-crotch lump?

How can I get rid of arm fat and knee-crotch lump?

Fat & lumps: You can not spot lose fat. If you have actual lumps - would recommend medical evaluation of these. ...Read more

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The skin on my inner thighs near the crotch are very dark. I'm underweight and has never been fat. Is there something I can do to get rid of it? Thank

The skin on my inner thighs near the crotch are very dark. I'm underweight and has never been fat. Is there something I can do to get rid of it? Thank

Maybe not: Darkening of skin in the genitals area, extending to the inner thighs, runs in some families. If many of the adults in the family have the same coloring, then it is likely normal for that family. One can see his primary care doctor for an opinion. The doctor may refer to an endocrinologist to see if there is a hormonal imbalance. Once in a while, hormone problems can cause skin darkening there. ...Read more

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How to get rid of itch near the groin?

How to get rid of itch near the groin?

Pruritis: First you need to find out what is causing the itch. Go and let a doctor look at this. May be very simple. ...Read more

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How do I get rid of a brown patch on my groin?

Might be due to: Chronic fungal infection. But without an actual diagnosis - can say how to treat it. ...Read more

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How to get rid of groin pain after I fall?

Get evaluation: If you have pain in the groin following an injury, you need to be evaluated to make sure you do not have a fracture involving the hip. ...Read more

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How to get rid of groin chafing?

See below: Any type of diaper rash ointment works well - as long as there's zinc oxide in it. Also, aquaphor works well. Both of them work to prevent and to help heal. ...Read more

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How can I get rid of a groin infection?

See your doctor: Will likely need to get antibiotics from your doctor. ...Read more

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How do I get rid of a smelly rash in the groin area?

How do I get rid of a smelly rash in the groin area?

Smelly groin rash: A smelly groin rash usually indicates the possibility of an infection either bacterial fungal or viral. Important is personal hygiene, cotton underwear with frequent changes and application of medication if necessary. ...Read more

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How do I get rid of red patches in my groin it's from sweat and my skin rubbing off my scroutum. How long will it take to clear?

How do I get rid of red patches in my groin it's from sweat and my skin rubbing off my scroutum. How long will it take to clear?

Examination needed.: You could have a fungal infection ("jock itch"), or it could be simple friction and heat inflammation. A dermatologist will do a microscope test to determine whether fungal colonization is present, and which treatment will work best for you. ...Read more

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Think I have jock itch/ringworm in groin area. How can I get rid of it?

Think I have jock itch/ringworm in groin area. How can I get rid of it?

Needs treatment: Kindly get it checked by your doctor to rule out other causes of itch.
You will need treatment of it
Check if you have athlete foot as well, as it might coincide. ...Read more

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Every time I shave my groin and inner thighs, I get very bad razor burn. What can I do to prevent this?

Tips: Insure that you use fresh sharp blades vice dull blades. If the hair is more than several mm long – then trim it before shaving it. Wash the area before shaving – warm water can help to soften the hairs. Use a lubricant when shaving. Avoid using products that contain alcohol or are scented. Shave in the direction of the hair – not against it. Be gentle when shaving – don’t push down too hard. ...Read more

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I get boils under my arms and in my groin area, what can I use to get rid of those for good?

I get boils under my arms and in my groin area, what can I use to get rid of those for good?

Antibiotic: Boils are purulent bacterial infections of hair follicles, groin and axilla are conductive to multiple/recurrent infections due to excessive moisture. Infection in the axilla and groin may need antibiotic treatment and removal of ingrown hair, if present. If the boils are recurrent you should get checked out for predisposing factors like diabetes or immune deficiency. ...Read more

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How to get rid of stretch marks on butt groin n side waist n knees I m 19 yr old n hav gain weighed?

How to get rid of stretch marks on butt groin n side waist n knees I m 19 yr old n hav gain weighed?

Difficult: I don't know of any way to actually get rid of stretch marks once they have occurred. They are actually a stretching of the dermal layer of your skin. Some people suggest shea butter but I have never seen any treatment work except for excising them in surgery. ...Read more

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I am 35 week pregnant, noticed small pimple like appearance in groin as well as pubic areas, no itching but irritating. How can I get rid off?

I am 35 week pregnant, noticed small pimple like appearance in groin as well as pubic areas, no itching but irritating. How can I get rid off?

Hair follicle: Sounds like you have an infected hair follicle. Try some neosporin ointment and keep the area clean until your OB can look at it and confirm the diagnosis. ...Read more

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How do I get rid of inner thigh close to groin peeling and irritation caused by use of fragrance pads a few months ago. Area is red and peeling?

How do I get rid of inner thigh close to groin peeling and irritation caused by use of fragrance pads a few months ago. Area is red and peeling?

Contact dermatitis: It seems you suffered of a contact dermatitis which happens when our skin comes in contact with a substance or material that irritates it and it is sensitive to. Hydrocortisone and emollients can help relief symptoms. Do not be exposed to what caused irritation again. Try not to scratch it in order to avoid infections. ...Read more

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I treated a groin fungal infection a few years ago that left me with skin discoloration in the same area. How do I get rid of this discoloration?

I treated a groin fungal infection a few years ago that left me with skin discoloration in the same area. How do I get rid of this discoloration?

Erythrasma?: Could be erythrasma which is a common cause of groin rash in men and which is often mistaken for a fungal infection. Treatment is simple, with antiseptics or antibiotics. Suggest see your GP to check exactly what's going on.

More info on this link https://www. Dermnetnz. Org/topics/erythrasma ...Read more

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Hi there, I am 52 and had a R total hip rplacement 4 mos ago. Immediately following surgery I had SEVERE pain in my R groin. I had been stretching A LOT prior to surgery to help prevent any possible strains. I still have to hold and lift my leg to get int

Orthopedic surgeon: It is best to report this to your orthopedic surgeon who will evaluate your hip and prescribe detailed physical therapy for you. I agree that after four months your hip symptoms are unusual and Inguinal ligament damage may have occurred from too much strain preoperatively. Unfortunately it takes months for inguinal ligament damage to heal. ...Read more