Doctor insights on:
Exercises For Dowagers Hump
See below: An abnormal outward curvature of the thoracic vertebrae of the upper back. Compression of the front portion of the involved vertebrae due to osteoporosis leads to forward bending of the spine (kyphosis) and creates a hump at the upper back. Like most osteoporotic changes, it is often preventable. ...Read moreGet help from a doctor now ›
Rapid height loss, dowager hump development after starting to use walker at 90. Related to posture>age?
Osteoporosis: Not due to the walker, .Get a more detailed answer ›
The physical therapist said that the dowager’s hump was almost like a spinal infusion. What did she mean?
See below: Work with a physical therapist or a yoga therapist. They can help you learn what good posture looks like and what exercises you need to do to attain a better posture.Once you get the "feel" of good posture, repeated attention to this will change your old patterns over time. ...Read moreGet help from a doctor now ›
Immediate response sever chest pain left side aching constantly dowager ia and not feeling well at all please respond quickly ?
I have a small upper thoracic hump, are there any exercises that will help reduce it before it gets any worse?
It depends: If the hump is related to degenerative changes of the bones like what is seen some cases of kyphosis, this may be difficult to resolve. Also if this is related to a fat pad, again it may be difficult to resolve. Otherwise focus on exercises that improve your posture like yoga, upper/mid back and core exercises. If you'd like more specifics consider a formal consultation. ...Read moreGet help from a doctor now ›
Are there any exercises I can do at home to remedy a dorsal hump that is still visible 3 weeks after septorhinoplasty? Can it still go away in a yr.
Patience and Time: If the Hump is related to a structural defect (cartilage/bone) then no exercises will remedy this problem. However, if related to post surgical swelling, then allowing yourself time to heal is the best option. It takes several months to a year for the final results of your septorhinoplasty to be fully appreciated. There are non surgical options such as silicone which can soften subtle deformities. ...Read moreGet help from a doctor now ›
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