Top
20
Doctor insights on: Exercises For Ataxia

Share
1

1
Exercises for intoeing?

Exercises for intoeing?

If the intoe: Is caused by curvature of the metatarsals like in a met addicts deformity no excercise will help as this is a deformity of the curvature of the ones, if one has intoe secondary to the leg rotating inward, on occasions if you make the opposite motions and strengthen the outward rotation this may help. ...Read more

See 2 more doctor answers
Dr. Milton Alvis, jr
195 doctors shared insights

Ataxia (Definition)

Ataxia means movements without coordination. People with ataxia have incoordination because the parts of the nervous system that control movement and balance are not working properly. Ataxia can be associated with infections, injuries, or degenerative changes in the central nervous system. Ataxias may be hereditary ...Read more


2

2
What are recommended visual exercises or activities for amblyopia patients?

What are recommended visual exercises or activities for amblyopia patients?

Corrective wear...: ... Is the most important treatment. The eye needs to be looking through the best prescription. The other eye should be blocked (all under the guidance of your eye doctor). If there is a muscle imbalance (strabismus), glasses and surgery are the most effective treatments, but some eye exercises can be partially effective. All treatments should be watched by your eye doctor. ...Read more

See 4 more doctor answers
3

3
Any websites for providing calisthenic exercises and stretches and balance exercises for ligaments,tendons,joints, and muscles?(NOT THERAPY,THOUGH)

Any websites for providing calisthenic exercises and stretches and balance exercises for ligaments,tendons,joints, and muscles?(NOT THERAPY,THOUGH)

Free exercise sites: Here are a few references: https://www.learnvest.com/2013/01/10-free-workout-sites-youll-love/ http://www.huffingtonpost.com/dave-smith2/free-online-workout_b_7722024.html https://www.freetrainers.com/ ...Read more

4

4
Exercises for vertago?

Exercises for vertago?

Depends on the cause: If you have benign paroxysmal positional vertigo, then a variety of maneuvers can help. The most common of these is the epley maneuver, which you can find a description of on google. The brandt-daroff exercises and the semont maneuver are some others that can work. ...Read more

See 1 more doctor answer
6

6
Good treatments for hypotonia/low muscle tone?

Good treatments for hypotonia/low muscle tone?

Hard to say: Is this part of a condition? Can u excercise? If you have recurrent pain issues coming from the body an snri would help, like cymblata 30mg but unsure if you are out of shape or have a muscle disease. ...Read more

7

7
What are some good weight loss exercises for lupus patient?

What are some good weight loss exercises for lupus patient?

Cardio & circuit: Cardio & circuit weight training should be ideal. I think cardio done indoors, but outdoors is better: biking, jogging, kayaking, hiking, etc. Get good protein intake, drink water, and if on steroids, absolutely cut carbs! ...Read more

See 1 more doctor answer
8

8
What are good exercises for strengthening quad muscles?

What are good exercises for strengthening quad muscles?

Quad exercises: The muscles of the quadriceps femoris include the rectus femoris and the three vastus muscles (medius, intermedius, and lateralis). They primary function to help extend the knee, but the rectus also helps flex the hip. Exercises that strengthen the quads include leg extensors, squats, lunges and leg presses. Cardio exercises that condition the quads include running, cycling, and stair climbing. ...Read more

9

9
Are there any good rehab techniques for children with erb duchenne palsy?

Are there any good rehab techniques for children with erb duchenne palsy?

Yes: The main goal is to promote muscle lengthening, normal range of motion and hand-eye coordination; these are most effective if performed during infancy. Gentle stretching and passive range of motion exercises can be used. Most compensatory adaptation of movement the child tries to use should be discouraged, and normal movement encouraged. Check w/ a physiatrist or osteopathic doctor for specifics. ...Read more

See 1 more doctor answer
10

10
Suggestions for low/no impact.Exercises to strength core muscles?

Mayo Clinic: Mayoclinic.Com has a good list of non-impact core exercises under multimedia tab. The slide show and explanation is pretty informative. ...Read more

11

11
What are the tests for progressive supranuclear palsy?

What are the tests for progressive supranuclear palsy?

Good History & exam!: Good history & exam are the keys. In expert hands, that is all you really need. However, a new test/imaging procedure called datscan can determine if the person is suffering from a true Dopamine degenerative state (parkinsonian sundrome) or not, it cannot destinguish b/w these parkinsonian syndromes, however! ...Read more

12

12
What's treatment for ataxia?

What's treatment for ataxia?

Ataxia: Treatment can only be determined when the diagnosis is established and the cause is determined. ...Read more

13

13
What are the best core-strengthening exercises for beginners? For better balance, strength, and preventing injuries.

What are the best core-strengthening exercises for beginners? For better balance, strength, and preventing injuries.

See below: There are many great core strengthening exercises. I would recommend a visit with a physical therapist or personal trainer to learn proper technique. One of the best exercises are called planks. To do this lay on your stomach and lift your belly and legs off the ground with your forarms and toes on the ground. Try holding this postion for 15-30 seconds at a time. ...Read more

See 1 more doctor answer
14

14
What are some good ab exercises for lower ab definition and strength?

What are some good ab exercises for lower ab definition and strength?

Eat better: For true ab definition, you need to eat low glycemia (carbs cause the gut as well as alcohol and soda); do the core exercises to strengthen your back which keeps you erect and full abs; the ball is great for this. ...Read more

15

15
What are some good exercises for seniors in wheelchairs?

What are some good exercises for seniors in wheelchairs?

Upper trunk: Shouldrs & neck. Lifting arms on your side & make rounds front & back. Lift up & down with small weights. Deep breathing & hold for 8 to 12 sec. There are many. ...Read more

See 1 more doctor answer
16

16
What are the treatments for progressive supranuclear palsy?

What are the treatments for progressive supranuclear palsy?

Good Rx available!!: Dopamine meds for physical parkinsonism: Azilect (mao-b selective inhibitor) & sinemet +/- Comtan (stalevo (carbidopa and levodopa and entacapone) is both together). Tailor rx & watch for side effects. Avoid Dopamine agonists (requip xl/mirapex er/neupro)--too side effect prone for psp patients. For dementia: namenda, paired with Exelon patch or aricept. For psychosis: seroquel or clozaril. Remember, response is variable, but worthwhile. ...Read more

See 2 more doctor answers
17

17
Would acupuncture help for progressive bulbar palsy?

Would acupuncture help for progressive bulbar palsy?

Unlikely: Acupuncture may be useful for pain, however, and could be used as palliation, but will have no effect whatsoever on progressive bulbar palsy, a variation of classical motor neuron disease. ...Read more

See 1 more doctor answer
19

19
What are some good exercises for seniors with aching bones?

What are some good exercises for seniors with aching bones?

Do several things: There is no specific answer. One should do both cardio and resistence training. It is extremely important to maintain muscle strength as one ages.Walking is a great way to start. ...Read more

20

20
What are some good exercises for lupus patients?

What are some good exercises for lupus patients?

Indoor: Lupus you need to usually avoid sun. Listen to your body and work with your doctor what is safe. I usually tell people to do a little more today than you did yesterday, for 15 minutes. Do this *every day* unless injured (then stretch), and slowly build strength, which improves immune function. Indoor swimming would be ideal in most instances. ...Read more

Dr. Tiffanie Noonan
56 doctors shared insights

Loss Of Coordination (Definition)

Loss of coordination is a symptom in which some parts of a person's body should but do not work together in a coordinated way. One example is when several muscles move in an uncoordinated manner, ...Read more


Dr. Sandra Eleczko
125 doctors shared insights

Trouble Walking (Definition)

The inability to ambulate in a normal manner. This gait disturbance can be due to a host of reasons to include, but not limited to, orthopedic, ...Read more