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Doctor insights on: Exercises Elbow Dislocation Positioned Stiffness

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Glenohumeral joint debridement,microfracture,anterior labrum repair,subacromial bursectomy decompression.5mos physio Why ROM restricted above shoulder?

Glenohumeral joint debridement,microfracture,anterior labrum repair,subacromial bursectomy decompression.5mos physio Why ROM restricted above shoulder?

Very common in your-: -age group. it takes a lot of therapy above and beyond your formal sessions to gain the notion. daily passive 2-3 times a day which requires a partner. you do what the PT protocol says to do but much more intense at home. in the long run most everyone looses ,motion after surgery. the first 2-3 months are the most important ...Read more

Dr. Thomas Deberardino
868 doctors shared insights

Dislocation (Definition)

Basically a joint dislocation is when the joint whatever it is either a knee, ac joint ankle etc doesn't line up and shifts out of place and there is a deformity of that joint. Often times dislocations need to be reduced or put back into alignment by special techniques. ...Read more


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Femur lateral condyle bruise after patellar dislocation.Can't bend leg past 45 degrees in supine position.But can bend it upto 100 while sitting?Why:(

Femur lateral condyle bruise after patellar dislocation.Can't bend leg past 45 degrees in supine position.But can bend it upto 100 while sitting?Why:(

MRI: Obtian and orhtopedic consultation: you may have scar tissue or debris form the injury in the joint, possibly fluid. Nonetheless, obtain an immediate orthopedic consultation. ...Read more

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ORTHO/RHEUM ONLY Joint Hypermobile Syndrome will exercises 2 strenghten hip joints prevent dislocation 100% if they never dislocated?

ORTHO/RHEUM ONLY Joint Hypermobile Syndrome will exercises 2 strenghten hip joints prevent dislocation 100% if they never dislocated?

Mobile Joints: It will definitely help if done correctly. Although I am honestly to say that nothing can truly protect your hips from dislocation if you suffer from hypermobile joints. If you are 63 and not had a dislocation yet, then the odds are in your favor that you won't dislocate. Be wary of falls. ...Read more

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Can rotatory cuff injury lead to dislocation in shoulder?

Can rotatory cuff injury lead to dislocation in shoulder?

Rarely: A massive rotator cuff tear can lead to shoulder instability (typically a subluxation/partial dislocation, but not a full dislocation). This may depend on multiple factors including the size, location and chronicity of the tear. On the other hand a traumatic shoulder dislocation can sometimes cause a rotator cuff tear, particularly in patients over the age of 40. ...Read more

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Dislocated knee with fractured kneecap treatment?

Dislocated knee with fractured kneecap treatment?

This depends on ...: What kind of dislocation? I would guess your knee cap slid out of position and when it came back a piece of the knee cap fractured. In this case the knee cap fracture dictates the treatment course. If the fracture is out of position you may need surgery. If it is not, bracing followed by pt can be helpful. Ultimately if knee cap is unstable you may need surgery to repair ligaments. ...Read more

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Foosh with dislocated elbow & cracked radial head. Elbow is painfree, but wrist pain is severe. Unable to supinate or pronate & have hand weakness.

Foosh with dislocated elbow & cracked radial head. Elbow is painfree, but wrist pain is severe. Unable to supinate or pronate & have hand weakness.

See hand surgeon: Elbow injuries of this type are often associated with wrist injuries...And if the elbow injury was concentrated upon, a more subtle wrist injury may have been missed. Inability to pronate or supinate is not normal...You need to see a hand surgeon. http://www.assh.org/public/pages/handsurgeons.aspx good luck! ...Read more

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Would pushups helo strenthen my shoulder muscles around the rotator cuff?

Would pushups helo strenthen my shoulder muscles around the rotator cuff?

Suggestion: Assuming that you suffer from anterior dislocations, where the humeral head moves out the front of the socket, i would recommend you look at the thrower's 10 program. Concentrate on the exercises for shoulder... If you are doing to do push-ups avoid going deeper than 90 degrees at the elbow since this will put your shoulder in a vulnerable position for dislocation. Avoid tricep dips for sure! ...Read more

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Extensor tendons in foot sublux/snapping over bones. Torn ext. retinaculum no surgeon will replace. Any brace (non AFO) to hold tendons in place?

Extensor tendons in foot sublux/snapping over bones. Torn ext. retinaculum no surgeon will replace. Any brace (non AFO) to hold tendons in place?

Retinaculum: Unfortunately the extensor retinaculum is the housing complex for the tendons. Keep looking for a surgeon to repair. A brace will help short term, but not long term. ...Read more

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6 weeks post-surgery rotator cuff. Discontinued sling. Hand swollen, pain (sometimes severe) in thumb pad & "click" when thumb moves. Problem?

6 weeks post-surgery rotator cuff. Discontinued sling. Hand  swollen, pain (sometimes severe) in thumb pad & "click" when thumb moves. Problem?

Trigger thumb: You may have a trigger thumb that was exacerbated with the surgery. Hand swelling can be normal and typically resolves. I would have your treating surgeon take a look and possibly inject if the the thumb is actually locking on you. ...Read more

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What exercises strengthen the rotator cuff area?

What exercises strengthen the rotator cuff area?

There are several: The rotator cuff is a series of four muscle tendon units working on the ball portion of the shoulder. The rotator cuff works hand in hand with the shoulder blade or scapular muscles. You do not need a lot of resistance working these muscles. You can use the rubber bands, light dumbells (reps of 15) or cables at the gym. Also focus on your core by bringing "belly button to spine.". ...Read more

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Loud painful peroneal subluxation started w/ ROM exercises after ankle surgery. Now snaps stairs & walking. Egg shaped swelling over bone. Treatment?

Loud painful peroneal subluxation started w/ ROM exercises after ankle surgery. Now snaps stairs & walking. Egg shaped swelling over bone. Treatment?

A subluxing or disl-: locating peroneal tendons need surgical correction. there are many different ways to do this. I always did a fibular osteotomy, cut the tibia partially thru to make a sliding bone fragment that can be slid posterior to make a barrier that prevents the anterior movement of the peroneal tendons. ...Read more

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Are muscle spasms and finger swelling normal after shoulder dislocation?

Are muscle spasms and finger swelling normal after shoulder dislocation?

No: Generally a shoulder dislocation affects only the shoulder. If you are having other pains down the arm, you may have stretched some nerves during the dislocation. This can cause spasms and swelling. ...Read more

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Severe pain from shoulder down deltoid into bicep. Not rotator cuff. More pain when arm is rotated toward chest. Torn cartilage in other shoulder. ??

Severe pain from shoulder down deltoid into bicep. Not rotator cuff. More pain when arm is rotated toward chest.  Torn cartilage in other shoulder. ??

Get examined!: At age 55 your most common cause for this pain would still be 'impingement' ( or bursitis). Labral tears causing this pain are less likely unless associated with the biceps 'anchor'( SLAP) lesions -- but less likely in isolation in your age group.Osteoarthritis can cause pain in this distribution . AC joint arthritis can also cause pain when rotating arm towards chest ( adduction). See an ORS! GL! ...Read more

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Knee pain when stand/walk. Osteophytes at bilateral tibial spines. Patellofemoral joint spaces reduced. Early osteoarthritis. Need surgery to treat?

Knee pain when stand/walk. Osteophytes at bilateral tibial spines. Patellofemoral joint spaces reduced. Early osteoarthritis. Need surgery to treat?

Not necessarily: Medications, physical therapy, bracing, and even injection therapy are ways to treat early arthritis of the knee without surgery. Consider being seen to discuss which options might be best for you. ...Read more

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Extensor Carpi Radialis longus (inside forearm arm) muscle small knot? Longish-lump, tension? Pain when flexing wrist shoots to upper arm

Extensor Carpi Radialis longus (inside forearm arm) muscle small knot? Longish-lump, tension? Pain when flexing wrist shoots to upper arm

Lump in muscle : should be evaluated certainly could be any number of benign condition are benign tumor or muscle strain or injury but there's also the possibility that it something more like a sarcoma which is rAre. But not unheard of It's more notable if it's a lump in a muscle if it's truly within the muscle than which muscle one thinks it is. it is in the forearm. ...Read more

Dr. Walker Wynkoop
1,013 doctors shared insights

Stiffness Or Decreased Movement (Definition)

Stiffness is a symptom of inflammation surrounding a joint or muscle and making it more resistant to movement. Neurological disorders can sometimes cause stiffness. ...Read more


Dr. Rahul Banerjee
38 doctors shared insights

Dislocated Elbow (Definition)

A condition where a bone of the elbow become displaced from its normal connection at the elbow joint, often due to trauma, such as falling ...Read more