Top
20
Doctor insights on: Exercises After Broken Wrist

Share
2

2
Can i still play tennis after broken radius and ulna?

Can i still play tennis after broken radius and ulna?

Yes: After confirmed healing on x-ray and re-gaining range of motion through home exercise and/or therapy. ...Read more

See 1 more doctor answer
3

3
Can I use a soft physiothrpyhand exerciser ball for stiffness of wrist and hand aftr cast ,kwires removal bennet fracture?

Can I use a soft physiothrpyhand exerciser ball for stiffness of wrist and hand aftr cast ,kwires removal bennet fracture?

Yes: Yes, but soft clay might be better as a ball will not allow the range of motion of your fingers to omprive ...Read more

5

5
When is earliest I can start exercise to flex/strengthen muscle(ex:pronation/supination/flexion/extension) after monteggia fracture on elbow surgery?

When is earliest I can start exercise to flex/strengthen muscle(ex:pronation/supination/flexion/extension) after monteggia fracture on elbow surgery?

Talk to your doc: There are many factors affecting when you can start motion. Most important is the fracture pattern, the quality of bone, and the rigidity of the fixation. These are questions only your orthopaedist can answer for you. In general they will want to get you moving as quickly as possible. ...Read more

See 2 more doctor answers
7

7
Stretch wrist for rehabilitation, after injured by bench press. Is it good?

Stretch wrist for rehabilitation, after injured by bench press. Is it good?

Wrist injury: Stretching is good after an injury as long as you know what type of injury you are dealing with. For a non-specific weightlifting injury you need to characterize what happened to make sure that you don't do harm . Tendons ligaments cartlidge soft tissue all can be a effected. If pain is persistent and exam and possibly further imaging studies such as x-ray or MRI can help. Then stretching becomes one part. ...Read more

See 1 more doctor answer
9

9
After a wrist fracture and disclocation will I ever recover my flexibility.?

After a wrist fracture and disclocation will I ever recover my flexibility.?

Unfortunately, no: True fracture dislocations of the wrist severely damage many ligaments. Ligaments will heal with scar tissue that is not as mobile as the original ligaments. But, you can get the best motion possible by doing therapy and exercises. Follow your hand therapist's advice. ...Read more

10

10
Can I work after finger fracture repaired with pin?

Can I work after finger fracture repaired with pin?

Depends: It depends on what kind of work you do. Keyboarding and office work is usually ok. If you do a lot of heavy lifting or forceful activity with your fractured hand, you will usually have to wait until the pins are removed. ...Read more

See 1 more doctor answer
11

11
Broken wrist with cast, running allowed?

Broken wrist with cast, running allowed?

broken wrist: Sometimes, but this depends on the stability of the fracture. Please discuss with your orthopedic surgeon. ...Read more

See 1 more doctor answer
14

14
When can I return to weight lifting after ulna fracture/surgery?

When can I return to weight lifting after ulna fracture/surgery?

Healing: One an x-ray confirms that the bone is healed, you can start back to exercise. It is recommended that you start slowly and progress as tolerated. Healing bone needs to see gradual increases in strain so that it can get stronger. Good luck! ...Read more

15

15
I had wrist arthroscopy 14 months ago after ruptured triangular cartilage ligaments. Is it advisable to use crutches for broken foot?

I had wrist arthroscopy 14 months ago after ruptured triangular cartilage ligaments. Is it advisable to use crutches for broken foot?

All should B well-: -heald @ thar time frame, & crutches should B fine if the repair fails it would B due 2 what U did B4 use of the crutches. ...Read more

16

16
Fx medial malleolus and tore ligame4 months ago. Cast 5 weeks, walking boot, pt. Mostly back to normal.When to start cheerleading jumps and tumbling ?

Fx medial malleolus and tore ligame4 months ago. Cast 5 weeks, walking boot, pt. Mostly back to normal.When to start cheerleading jumps and tumbling ?

Ask your surgeon: No one but the surgeon who has been caring for your injury should answer this question. Call the office, and you'll get an answer to your question in short order. Do not resume your activities prematurely, as you may cause further damage or generally delay your complete recovery. Good luck. ...Read more

17

17
When can I start weight bearing after bi-malleolar ankle fracture non displaced?

When can I start weight bearing after bi-malleolar ankle fracture non displaced?

X-ray: The answer really depends on the facture. I neeed to see a x-ray to answer that. You will get various answers. I am very aggressive at letting people weight bear but if it is potentially unstable then it is wrong to weight bear. ...Read more

See 1 more doctor answer
18

18
With a broken elbow, how long will it remain painful at the wrist when turning a key ignition or door knobs? Wrist hurts 3 weeks after elbow surgery.

With a broken elbow, how long will it remain painful at the wrist when  turning a key ignition or door knobs? Wrist hurts 3 weeks after elbow surgery.

Elbow surgery: The interosseous membrane can be injured with elbow trauma. This runs between the bones in the forearm (radius and ulna). This can lead to pain in the forearm with pronation/supination (palm up/palm down). X-rays performed of the wrist will ensure that the distal radial ulnar joint was not involved in your accident and be a separate reason your wrist still hurts. ...Read more

See 2 more doctor answers
19

19
Can i play ball after an olecranon (elbow) fracture?

Yes: Assuming your fracture has healed without complications, you should be able to return to all pre-injury activities. ...Read more

20

20
How long before i can start liftting weights after elbow fracture?

How long before i can start liftting weights after elbow fracture?

Strength training: Usually is best pursued once supple range of motion is restored and swelling has decreased. Motion is very important to work on after a fracture in an elboe. ...Read more

See 1 more doctor answer