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Exercises After Broken Wrist
How to regain complete mobility in hand and joints after wrist fracture like before and also suggest strengthening exercises after wrist fracture.
Physical,therapy: And stretching and strengthening.Get a more detailed answer ›
Can I use a soft physiothrpyhand exerciser ball for stiffness of wrist and hand aftr cast ,kwires removal bennet fracture?
Yes: Yes, but soft clay might be better as a ball will not allow the range of motion of your fingers to omprive ...Read more
When is earliest I can start exercise to flex/strengthen muscle(ex:pronation/supination/flexion/extension) after monteggia fracture on elbow surgery?
Talk to your doc: There are many factors affecting when you can start motion. Most important is the fracture pattern, the quality of bone, and the rigidity of the fixation. These are questions only your orthopaedist can answer for you. In general they will want to get you moving as quickly as possible. ...Read moreSee 2 more doctor answers
Wrist injury: Stretching is good after an injury as long as you know what type of injury you are dealing with. For a non-specific weightlifting injury you need to characterize what happened to make sure that you don't do harm . Tendons ligaments cartlidge soft tissue all can be a effected. If pain is persistent and exam and possibly further imaging studies such as x-ray or MRI can help. Then stretching becomes one part. ...Read moreSee 1 more doctor answer
Depends on severity: This depends on the severity of injury. If you have a total tear of your deltoid ligament with associated ankle instability you may need surgery and/or an extended period of time immobilized in a cast. If it is only a partial tear you may be able to get back to athletics sooner. ...Read moreSee 1 more doctor answer
Unfortunately, no: True fracture dislocations of the wrist severely damage many ligaments. Ligaments will heal with scar tissue that is not as mobile as the original ligaments. But, you can get the best motion possible by doing therapy and exercises. Follow your hand therapist's advice. ...Read more
How to reduce swelling and muscle stiffness near knee joints and ankle joints after removing cast after knee surgery?
I had wrist arthroscopy 14 months ago after ruptured triangular cartilage ligaments. Is it advisable to use crutches for broken foot?
Fx medial malleolus and tore ligame4 months ago. Cast 5 weeks, walking boot, pt. Mostly back to normal.When to start cheerleading jumps and tumbling ?
Ask your surgeon: No one but the surgeon who has been caring for your injury should answer this question. Call the office, and you'll get an answer to your question in short order. Do not resume your activities prematurely, as you may cause further damage or generally delay your complete recovery. Good luck. ...Read more
With a broken elbow, how long will it remain painful at the wrist when turning a key ignition or door knobs? Wrist hurts 3 weeks after elbow surgery.
Elbow surgery: The interosseous membrane can be injured with elbow trauma. This runs between the bones in the forearm (radius and ulna). This can lead to pain in the forearm with pronation/supination (palm up/palm down). X-rays performed of the wrist will ensure that the distal radial ulnar joint was not involved in your accident and be a separate reason your wrist still hurts. ...Read moreSee 2 more doctor answers
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