Doctor insights on:
Exercise To Reduce Breast Size For Women At Home
While weight loss: Through exercise will help some women reduce their breast size, many young women tell me that their breast size stays pretty much the same, despite weight changes. In that case, a surgical breast reduction may be the next step. ...Read more
Exercise Or Physical Activity (Definition)
Exercise is a physical activity that is completed to maintain or improve health. Benefits of exercise include weight maintenance, improving mood, increasing energy, preventing or controlling chronic diseases, promoting better sleeping, and improving sex life and libido. ...Read more
Reduction: Natural ways to decrease the volume of your breast size is healthy methods of weight loss. The only other way is to surgical reduce the breast- this is called a reduction mammoplasty. See a board certified plastic surgeon to discuss this invasive method. ...Read more
I would like to grow a cup size. Is there any exercise, food, or home remedies to make my breast size increase?
My breast size is 34c. Thinking of reducing it to 30 please refer me some home diet and natural exercise for this?
There is no such: Thing as spot reduction without a surgical or minimially invasive procedures. In reality, a combination of caloric restriction and exercise can help with overall weight loss and your body's natural inclination to lose weight in a particular fashion will take over. There is no specific way, presently, to force the body into spot reduction like you seek. ...Read more
I am 23 years old female, have a small breast size. I want to increase the size naturally through exercise, diet or massage. Please suggest.
No can do!: Breast size is genetically determined. The only way to get bigger breasts "naturally" is to gain a lot of weight: never a healthy choice. Breast size is larger with pregnancy and breastfeeding temporarily. Surgical enhancement is a pretty safe procedure when done by reputable plastic surgeon. ...Read more
I m 25yrs n my breast size is 34c n my weight is 54. I want to reduce my breast size. Is der is any specific exercise or pills to reduce breast size?
Lowering breast size: Reducing overall body fat can reduce breast size. ...Read more
Difficult: Spot reduction is really not possible. When you lose weight you really can't direct it to one specific area. If your interest is reducing breast size because of symptoms you are experiencing, such as neck, back and shoulder pain, you may want to investigate breast reduction surgery. For those who have attempted weight loss to no avail, breast reduction would be the next best option. ...Read more
Yes: Quick answer....Yes. As your body fat % goes down with weight loss, so will your breast size. This does vary from woman to woman though. ...Read more
Loose weight: Only natural way is to loose breast size is to loose weight, due to weight of breasts if you have constant back pains, shoulder pains may need, breast reduction surgery by plastic surgeon, . ...Read more
I'm 22 years female, weight 37kgs height 4'9. I've flat chest. Want to increase my breast size. Suggest cream, oil, exercise to increass the size.
I have exercised and cut a lot of calories out of my diet. I have not only reduced breast size, but also nipple and areola size. Is this normal?
Yes it is: When you loose weight it is not unususal for breast size to be reduced and with it size of areola and pipple may look smaller too. ...Read more
Breast reduction: If you are considered over weight then weight loss may reduce your breast size. If not and you are one of the many women with breasts that are to large for their comfort then go see a plastic surgeon. They will be able to tell you if you are a candidate for a breast reduction. ...Read more
Not many options: Breast size is related to genetics, hormones, and body fat. People cannot change their genetics. Hormones can be measured in men to see if their hormones are out of balance and need treatment. Women normally have lots of estrogen. The amount of body fat is controllable, so losing weight will decrease breast size, but this should not be done if a person is already slim. The final option is surgery. ...Read more
I'm assuming a female is asking this question!
breast tissue is body fat, so an increase in leaness will slightly decrease breast size. But proportionately, the breast will look larger, because of body fat loss in other places. Exercise for the chest might include sporting activities such as push ups and bench presses. The will increase the size of the pectoral muscles under the breast tissue. ...Read more
There are no: Exercises which will reduce breast size!Get a more detailed answer ›
No: Breast is mostly made of fat. You can not preferentially lose fat from one area of the body. Overall weight loss is likely to cause some reduction in breast size. ...Read more
Spot fat loss: Does not occur naturally. You can build up chest muscles w exercise & weight lifting but it will not ^ the amt. Of fatty tissue. ...Read more
Surgery: You are still young and your body and personality might still change and so it might be a worthwhile idea to wait unless your breasts are causing you physical problems, like pain. Unfortunately there are no medical ways to shrink breast, however reconstructive breast reduction is an option for some people and can be obtained vaya a consult with a plastic surgeon. Scars may be worse though. ...Read more