Top
20
Doctor insights on: Exercise Relieve Symptoms Pms

Share
Dr. Heidi Fowler
5,166 doctors shared insights

Exercise Or Physical Activity (Definition)

Exercise is a physical activity that is completed to maintain or improve health. Benefits of exercise include weight maintenance, improving mood, increasing energy, preventing or controlling chronic diseases, promoting better sleeping, and improving sex life and libido. ...Read more


2

2
Can anxiety physical symptoms start premenstrual ?

Can anxiety physical symptoms start premenstrual ?

Yes,absolute-: ly. You may need some medication for this, like an SSRI antidpressant w///antianxiety properties like zoloft (sertraline). ...Read more

3

3
Would doing acupuncture cure stress and anxiety symptoms?

Would doing acupuncture cure stress and anxiety symptoms?

"cure"?: Acupuncture is exceptionally helpful for the treatment of anxiety disorders. However, that does not mean that it would necessarily "cure" the condition. ...Read more

4

4
What supplements relieve the symptoms of pms?

What supplements relieve the symptoms of pms?

Supplements/ diet: Omega 3 fatty acid and magnesium supplementation can be beneficial. Try black cohosh with dr ok. Sipping chamomile can dissipate pain. Avoid excessive sugar and low quality carbohydrate intake. Don’t add extra salt to your food and avoid processed foods containing extra salt. Reduce caffeine and alcohol use. Stay physically active. Consider acupuncture. ...Read more

See 1 more doctor answer
5

5
What are the symptoms of pms? Can PMS make anxiety worse?

What are the symptoms of pms? Can PMS make anxiety worse?

See link: This link will take you to thenACOG patient info page on PMS: http://m.acog.org/Patients/FAQs/Premenstrual-Syndrome-PMS ...Read more

6

6
How early before a period can PMS symptoms start? Can PMS symptoms worsen with age? Emotional & digestive PMS symptoms seem to be worse in my 30s.

How early before a period can PMS symptoms start? Can PMS symptoms worsen with age? Emotional & digestive PMS symptoms seem to be worse in my 30s.

Varies: PMS occurs a few days to a week before your cycle starts as the hormone levels fall to trigger the menstrual cycle. This will vary from person to person. Age can certainly play a factor. Birth control pills are a quick and easy way to balance out this issue. ...Read more

7

7
Does daily strenguous exercise get rid of fibromyalgia symptoms?

Does daily strenguous exercise get rid of fibromyalgia symptoms?

Not strenuous: The key to exercise and activity in fm is to pace your activity. Over doing it will lead to worsened pain. Regular moderate activity is best. ...Read more

See 3 more doctor answers
8

8
Will exercise relieve the symptoms of arthritis?

Will exercise relieve the symptoms of arthritis?

Slowly & surely.: Exercise is generally good for achiness, but start slow - warm-up, low-impact aerobic work (bicycling, elliptical), easy stretching once warmed up, light weights. Try to exercise on most days of the week - consistency is important in this regard. ...Read more

See 2 more doctor answers
9

9
Can contraceptive implant help pms symptoms?

Can contraceptive implant help pms symptoms?

Pms symptoms: It may but depends on which ones you have so discuss with your Doctor before the procedure ...Read more

10

10
Would acupuncture help lessen my fibromyalgia symptoms?

Would acupuncture help lessen my fibromyalgia symptoms?

Acupuncture appears to modestly reduce many types of chronic pain, so it's not surprising that many people with fibromyalgia are interested in trying it: While the studies on the effectiveness of acupuncture for fibromyalgia symptoms are somewhat mixed, most suggest that it may have a beneficial role. Acupuncture involves the insertion of very fine needles to various depths into strategic points on your body. They are usually left in place for 20 to 30 minutes and sometimes are further stimulated by the addition of heat or electricity. When performed by a trained practitioner, acupuncture has few risks. Fibromyalgia can be difficult to treat, and a combination of treatments may be necessary to control your symptoms. If you're having trouble finding relief for your fibromyalgia pain, it may be worth trying acupuncture. But if your symptoms don't begin to improve within a few weeks, acupuncture may not be the right treatment for you. ...Read more

See 1 more doctor answer
12

12
Can simethicone relieve menstral symptoms?

Can simethicone relieve menstral symptoms?

Not really: No it will have no affect on menstrual symptoms. ...Read more

15

15
Can anxiety symptoms arise during exercise?

Can anxiety symptoms arise during exercise?

Anxiety in exercise: Anxious people are often very vigilant about their own health and physical status, becoming alarmed with any changes in sensation. They may also interpret rises in heart and respiratory rate as signs of illness or crisis, rather than appreciating them as the body's natural adaptation to increased activity. Anxiety can come from these automatic misinterpretations. Cbt can help clear them. ...Read more

See 3 more doctor answers
16

16
Do IBS symptoms include constant hunger?

Do IBS symptoms include constant hunger?

Not generally: It could be a symptom but more likely it will be bloating and pain. ...Read more

17

17
Can acupuncture or hypnosis relieve for depression symptoms?

Can acupuncture or hypnosis relieve for depression symptoms?

Possibly: Published data do suggest that acupuncture -- including manual-, electrical-, and laser-based -- helps with depression on its own, and is well tolerated. It may also help with some of the side effects caused by antidepressants. More study of using it to augment antidepressant treatment is needed. http://www.ncbi.nlm.nih.gov/pubmed/22762294 cognitive hypnotherapy may help depression. ...Read more

See 1 more doctor answer
18

18
Does physical exercise induce asthma? What are the symptoms of asthma, and can physical exercise induce the symptoms?

Does physical exercise induce asthma? What are the symptoms of asthma, and can physical exercise induce the symptoms?

Yes: Exercise induced asthma is a real thing. It usually occurs during the exercise and is otherwise absent when not exercising. Check with your physician and get tested to make sure. ...Read more

See 1 more doctor answer
20

20
Can coffee alleviate symptoms of copd?

Can coffee alleviate symptoms of copd?

Yes: Coffee belongs to a class of drugs called methylxanthines. This drug class also includes "theophylline". These drugs are weak bronchodilators so a good cup of "black" may actually decrease shortness of breath in some patients! ...Read more

See 1 more doctor answer

Pms (Definition)

Collection of emotional symptoms, with or without physical symptoms, related to the menstrual cycles. Common symptoms are irritability, tension & dysphoria, also insomnia, headaches, fatigue, mood swings, ...Read more