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Doctor insights on: Exercise Reduce Nausea

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Tips to reduce nausea?

Tips to reduce nausea?

Flat Coke: An effective home remedy is to take a few ounces of coca-cola (not diet or cherry), and stir until flat. Then, sip this. Usually works for minor nausea. I use this frequently in my post op patients. Good luck. ...Read more

Dr. Heidi Fowler
5,151 Doctors shared insights

Exercise Or Physical Activity (Definition)

Exercise is a physical activity that is completed to maintain or improve health. Benefits of exercise include weight maintenance, improving mood, increasing energy, preventing or controlling chronic diseases, promoting better sleeping, and improving sex life and libido. ...Read more


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How do sweetsop leaves help reduce nausea?

How do sweetsop leaves help reduce nausea?

It doesn't!: There is no evidence to suggest that sweetsop leaves reduce nausea. The best that can be said about it from a G.I. point of view is that it does contain a significant amount of dietary fiber. Otherwise, there are no proven gastrointestinal benefits to sweetsop or sugar apple. ...Read more

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Is it normal for exercise/physical activity or physical exertion to cause nausea when I have gastritis?

Is it normal for exercise/physical activity or physical exertion to cause nausea when I have gastritis?

Possibly: If you have active gastritis you may experience symptoms from jostling the abdominal contents with exercise. However if your gastritis is treated and controlled it should not cause problems. ...Read more

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After being on 600 mg of tegretol for 4 years dr. Reduced to 400mg. Is it normal to feel out of sorts and nauseas for a few days?

After being on 600 mg of tegretol for 4 years dr. Reduced to 400mg. Is it normal to feel out of sorts and nauseas for a few days?

From your other post: At first glance my instinct was to say, "maybe" IF the reduction from 600 to 400 mg. Was being done in one fell swoop & you'd developed a rebound reaction or symptoms of whatever the Tegretol was controlling. However, then, I saw you asked in another posted question something to do with taking Tegretol & Lamictal TOGETHER. I think that could also be very important as related to nauseousness. ...Read more

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Has anyone had any success with taking kytril to reduce nausea?

Has anyone had any success with taking kytril to reduce nausea?

Kytril for nausea: Granisetron (brand: kytril) is fda-approved as an anti-nausea & anti-emetic. A selective 5-ht3 receptor antagonist, typically rx'ed by for patients receiving nausea-inducing chemotherapy +/-radiation therapy. Side effects can include: headache, bowel changes, asthenia, dyspepsia, abdominal pain. ...Read more

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If our body maintains a constant temperature, how does ice or cold in general help reduce things like inflammation and nausea?

If our body maintains a constant temperature, how does ice or cold in general help reduce things like inflammation and nausea?

Ice: It reduces swelling and inflammation. Plus help adjust the core temperature slightly. Blood flow improves in the area despite constriction ...Read more

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Pain in back, reduced appetite + nausea. What is it?

Pain in back, reduced appetite + nausea. What is it?

Back pain & GI sxs: The back is a pretty big place! Could you be more specific as to the location of your symptoms. Referred pain to the back along with the GI symptoms you describe can run the gamut from gallbladder and pancreatic disease to bladder infection and kidney stones. ...Read more

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Can nausea from exercise be nutritional deficiency?

Can nausea from exercise be nutritional deficiency?

Probably not: More likely due to eating too heavy a meal prior to exercise, or not maintaining adequate hydration during exercise (or engaging in too vigorous activity for your current fitness level). ...Read more

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How can I treat nausea caused by anxiety? Anxiety makes me nauseous. Don't want to be on anti anxiety meds. What herbs can reduce anxiety?

How can I treat nausea caused by anxiety? Anxiety makes me nauseous. Don't want to be on anti anxiety meds. What herbs can reduce anxiety?

Try psychotherapy.: They use kava kava for anxiety but even this has side effects. If you don't want anti-anxiety medications, try to
find a behavioral therapist. Your pcp is yo999999999999ur best bet to get referred to one. ...Read more

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What is more important: proper hydration or cooler temperature to reduce nausea in early pregnancy?

What is more important: proper hydration or cooler temperature to reduce nausea in early pregnancy?

Acupuncture is best: I think fatigue has a lot to do with how sick you feel, so I usually recommend sleep. Acupuncture has been shown to help in some good studies, and my patients have done very well with that also. It's always good to stay hydrated, but I haven't heard that helps with nausea in pregnancy. Most pregnant women run hot. I've not heard that cooling affects nausea, but you might feel better overall. ...Read more

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I have nausea before and after eating, after getting up in the morning, before bed, after light exercise, and at odd times in general.

I have nausea before and after eating, after getting up in the morning, before bed, after light exercise, and at odd times in general.

GI Symptoms: You MAY have a digestive disorder. Please see your doctor. Anxiety can also be a factor. If no physical condition is found consider being evaluated for anxiety by a clinical psychologist. ...Read more

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Can not drinking water/exercise lead to a buildup of toxins that can result in headaches, nausea or other symptoms? I rarely do either.

Can not drinking water/exercise lead to a buildup of toxins that can result in headaches, nausea or other symptoms? I rarely do either.

8 glasses day: Recommendation is 8 glasses a day whether you exercise or not. The fluid is to keep you from getting dehydrated. Not drinking sufficent water can put a strain on your kidneys. ...Read more

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I'm getting random bouts of nausea, every day -lasts roughly 5mins. I'm 23 female, 100% not pregnant. Exsmoker, rare drinker, exercise regularly.

I'm getting random bouts of nausea, every day -lasts roughly 5mins. I'm 23 female, 100% not pregnant. Exsmoker, rare drinker, exercise regularly.

Don't be too sure...: The GI tract has a very limited # of symptoms to signal its distress--nausea/vomiting, diarrhea/constipation, bloating, pain, fullness, bleeding, etc. As you know, many of these characterize ibs, but are also seen with inflammatory, infectious, ischemic, malabsorptive, and functional disorders. Also, pregnancy is always possible despite use of birth control--no single method is 100% effective. ...Read more

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I have been working out everyday and suddenly fell ill. Not flu, just nausea, shakes & weakness for a whole week. Why is this? Can exercise be bad 4 u?

I have been working out everyday and suddenly fell ill. Not flu, just nausea, shakes & weakness for a whole week. Why is this? Can exercise be bad 4 u?

Exercise not bad: It is not feasible to provide meaningful opinion without examining you and may be doing some tests. However, it is highly unlikely that exercising is the cause of your symptoms. Keep up the exercise. If your symptoms are not getting better, it would be prudent to see a doctor.
For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form.
Practice safe sex, if you have sex. ...Read more

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Diagnosed with an inflamed ileus, after having virus 2 weeks before, is there a way to speed up recovery or reduce sever nausea no appetite; cant eat

Diagnosed with an inflamed ileus, after having virus 2 weeks before, is there a way to speed up recovery or reduce sever nausea no appetite; cant eat

Gastroenterologist: An inflamed ileus causes primarily right lower abdominal discomfort. Severe nausea is usually not a prominent symptom. A viral gastroenteritis generally clears within a week. In view of what you refer to as an inflamed ileus and severe nausea, I feel an evaluation by a gastroenterologist is needed for diagnosis and treatment. Appropriate tests will be ordered. ...Read more

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Is kytril worth the cost to reduce nausea while undergoing chemotherapy treatments?

Is kytril worth the cost to reduce nausea while undergoing chemotherapy treatments?

Potentially: Kytril is a drug which is extremely effective and part of standard anti-nausea regimens- zofran (ondansetron) is a generic drug of the same class and anzemet and Aloxi are the other drugs in this class. If cost is an issue than generic zofran (ondansetron) can be tried. ...Read more

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Why is it that citrus fruits, when smelled, can reduce nausea and vomiting sensation?

Why is it that citrus fruits, when smelled, can reduce nausea and vomiting sensation?

Aromatherapy.: Sweet orange (citrus sinensis), peitigrain (citrus reticulata), mandarin (citrus reticulata) are different citrus scents that can decrease nausea. This is an aromatherapeutic effect. ...Read more

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Is exercise harmful in patients with cerebral cavernomas? I've begun experiencing nausea during workouts and post exertional headaches.

Is exercise harmful in patients with cerebral cavernomas? I've begun experiencing nausea during workouts and post exertional headaches.

Cerebral Cavernoma: You should get evaluated for post-exertional headache and nausea. It will be helpful to have imaging report available. Usually patients need treatment in case there is hemorrhage, seizure or abnormal neurological signs (it is not very common). ...Read more

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Big drop in mental concentration post (mild)exercise&dizzy&nausea in past-why? Struggle w/ normally easy things, can't focus, spaced out.

Big drop in mental concentration post (mild)exercise&dizzy&nausea in past-why? Struggle w/ normally easy things, can't focus, spaced out.

Depression: Is a mood disorder and a serious medical condition. There are many different types of depression disorders. At the same time there are many effective treatments and self-help strategies. If clinical depression is suspected, you should be referred to a psychiatrist for management. Rec.: see your pcp for evaluation and referral. ...Read more

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I am a 40yo male, pretty fit and healthy. After fairly hard exercise (e.G. 24mi bike commute), I sometimes get ca. 48 hrs of mild fever/nausea/aches.

I am a 40yo male, pretty fit and healthy. After fairly hard exercise (e.G. 24mi bike commute), I sometimes get ca. 48 hrs of mild fever/nausea/aches.

Exercise: Your symptoms can be the result of your exercise exercising can raise your temp and your electrolytes may be derailed for which you need fluid replacement. ...Read more

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18 weeks pregnant. Tried pretty much everything to help reduce nausea but it's just getting worse and more frequent. Any suggestions on what might help?

18 weeks pregnant. Tried pretty much everything to help reduce nausea but it's just getting worse and more frequent. Any suggestions on what might help?

U need evaluation: Please call your OB as u need blood work and u may need IV meds or a subq pump with the anti-nausea meds and u need IV fluids, u should at least be trying oral anti- nausea meds now. ...Read more

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My vit. D levels are 14. What symptoms would I feel? I have headaches, tired all the time, diareah, nausea. Don't drink, smoke&i exercise. Found at physical

My vit. D levels are 14. What symptoms would I feel? I have headaches, tired all the time, diareah, nausea. Don't drink, smoke&i exercise. Found at physical

Fatigue, HA &Diarrhea: Vit d deficiency occurs in everyone who does not supplement in fall & winter. It can cause many symptoms including fatigue, muscle pain & weakness, headaches, depression & diarrhea & can also increases risk of infections, heart disease & cancer. Most adults need 5000 iu of d3/day; don't take d2!
http://www. Drfranklipman. Com/symptoms-diseases-associated-with-vitamin-d-deficiency/
& see comment:. ...Read more

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Can I take Root Ginger capsules with Fluoxetine 20mg (antidepressant) to reduce nausea?

Can I take Root Ginger capsules with Fluoxetine 20mg (antidepressant) to reduce nausea?

Yes: It is safe to take ginger with fluoxetine. You can also try taking the medication with food to decrease the nausea. Make sure you are drinking enough water when you take it ...Read more

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About 6 yrs ago started aura then migraine 45 min after low to moderate exercise. Feel it in sinuses and nausea up to 48 hrs. What's trigger/cure?

About 6 yrs ago started aura then migraine 45 min after low to moderate exercise. Feel it in sinuses and nausea up to 48 hrs. What's trigger/cure?

See a doc: There are several types of specialists and probably your gp who can get you started on meds that rescue you from a migraine and other meds that prevent recurrance. I imagine your life mustt be difficult having to manage unrelenting pain and discomfort like that. ...Read more

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I am experiencing what I think is exercise induced hyper tension. After exercise I start getting tunnel vision, nausea, and hearing loss till I stop.?

I am experiencing what I think is exercise induced hyper tension. After exercise I start getting tunnel vision, nausea, and hearing loss till I stop.?

Exercise: Tunnel vision and hearing loss could be a sign of loss of oxygen to your brain. Do you get headaches? Do you have any history of drug use? This needs to be evaluated ASAP. Would not exercise and definitely not exercise to the point those symptoms appear until you see an MD. ...Read more

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How do I reduce the problems of a gallbladder acting up? I need relief of the gas, pain, and nausea associated with this condition. Can anyone please help?

How do I reduce the problems of a gallbladder acting up? I need relief of the gas, pain, and nausea associated with this condition. Can anyone please help?

Avoid: Fatty, large, heavy meals. Some people have difficult with dairy products. But definitive cure is cholecystectomy. With laparoscopy, it is at most an overnight procedure with minimal pain, scarring, and disability. You should go for this before complications occur. ...Read more

Dr. Stephen Noga
1,712 Doctors shared insights

Nausea (Definition)

Nausea = abdominal upset ...Read more