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Doctor insights on: Exercise For Saggy Boobs

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I m 22 Unmarried girl. Will my saggy breasts stop me from marrying in future. Are there a turn off. Currently m doing chest exercise in gym. Any help?

I m 22 Unmarried girl. Will my saggy breasts stop me from marrying in future. Are there a turn off. Currently m doing chest exercise in gym. Any help?

If saggy breasts: keep a man from being attracted to you our marrying you consider yourself lucky that he's not in your life. Superficial reasons like that are not the thing to base a relationship on. You are young and there are lots of good guys out there. Be neat, clean, and treat people the way you would like to be treated. Peace and good health. ...Read more

Dr. Heidi Fowler
5,106 doctors shared insights

Exercise Or Physical Activity (Definition)

Exercise is a physical activity that is completed to maintain or improve health. Benefits of exercise include weight maintenance, improving mood, increasing energy, preventing or controlling chronic diseases, promoting better sleeping, and improving sex life and libido. ...Read more


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Why my areolas are puffy? I do exercise regularly, Had not taken any steroids except whey protein powder. my lower chest looks slightly saggy.

Why my areolas are puffy? I do exercise regularly, Had not taken any steroids except whey protein powder. my lower chest looks slightly saggy.

Overweight?: Stop the protein powder. High protein diets are not healthy, as we knew well before Atkins made us forgot decades of good research. Now studies are showing again that high protein diets are increasing chronic illnesses. As far saggy and puffy, keep exercises and drop a few pounds to lower body fat and show off those gorgeous toned pecs lying underneath! If you are already thin, see a doc ...Read more

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How to fix big slightly saggy boobs?

How to fix big slightly saggy boobs?

Sag doesn't go: away naturally. You can consult with a breast surgeon or plastic surgeon. ...Read more

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What exercise can I do to reduce my boobs?

What exercise can I do to reduce my boobs?

You can't: Making the assumption you want to loose size in your chest, you can't do it through exercise. I would see a Plastic surgeon for options. ...Read more

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What to do to stop your boobs from going saggy?

What to do to stop your boobs from going saggy?

Sagging Breasts: : Here are two options: 1. Plastic surgery to lift the breasts. 2. Breast support. Up to 85% of american women are wearing the incorrect size of bra. Encourage you to take care of your breasts by going to a bra specialty store for a professional fitting & help with design selection. You will also be taught how to properly settle your breasts into the bra. If is worth the effort. ...Read more

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How can I make my boobs firmer and less saggy after having my baby?

How can I make my boobs firmer and less saggy after having my baby?

Exercise all muscles: Gravity ultimately wins. But doing upper body exercises including chest, pecs, abs and all other muscles groups can help. The older the boobs get, the more fat tissue and less glandular/muscles tissue is in them, so exercise chest muscles can help. When you r finished having babies, and have lots of $$, can consider plastics. Otherwise, get a good over-the-shoulder-boulder-holder. ...Read more

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Is there an exercise to make your boobs bigger? Or on that note, anything to make your boobs bigger?

Is there an exercise to make your boobs bigger? Or on that note, anything to make your boobs bigger?

Breasts: Breast size is likely to ^ w puberty, pregnancy & possibly prior to your period. You can build up chest muscles w exercise & weight lifting but it will not ^ the amt. Of fatty tissue. There are no pills, herbs or machines that will ^ breast size. Breast augmentation is surgical enlargement. A padded bra will ^ appearance of volume. A supportive, well fitting bra can also enhance appearance. ...Read more

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What can I do if my boobs are really far apart and kind of saggy and pointy. Can I do anything about them?

What can I do if my boobs are really far apart and kind of saggy and pointy. Can I do anything about them?

There aren't any: Natural interventions that would address this. You may wish to consult with a plastic surgeon. ...Read more

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Is there a good way to prevent saggy boobs?

Is there a good way to prevent saggy boobs?

Wear a bra: Wear a bra everyday, moisturize your skin, avoid sun exposure on your decolletage. If you have ptotic (or drooping) breasts and would like to have them examined or possibly fixed, see your plastic surgeon. ...Read more

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Can not wearing a bra make your boobs saggy?

The support: From a bra can prevent the appearance of sagging - but only when worn. ...Read more

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How can I fix medium/saggy boobs without surgery?

How can I fix medium/saggy boobs without surgery?

?Brava/Bra/ ^ weight: The non surgical options for fixing sagging breasts are limited to external things like padded bras, generalized weight gain with probable limited success and then a combination therapy using an external device like the brava system to increase breast size by negative pressure or suction. Obviously these have limitations and most women opt for a surgical correction with good results.?Brava/bra/^wt. ...Read more

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What would doctors recommend to help with saggy boobs?

2 options.: 1. Plastic surgery to lift the breasts. 2. Breast support. Up to 85% of american women are wearing the incorrect size of bra. Encourage you to take care of your breasts by going to a bra specialty store for a professional fitting & help with design selection. You will also be taught how to properly settle your breasts into the bra. If is worth the effort. ...Read more

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Wen I do exercise than my back & chest pain?

Wen I do exercise  than my back & chest pain?

Need more details...: This could be simple muscle strain or any number of other things, some of which could be serious. Pain is never normal--it is a warning signal and should be evaluated, especially if it persists. If you have accompanying shortness of breath, palpitations, or lightheadedness, do not continue to exercise and certainly see a physician ASAP. ...Read more

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What causes chest pain that's alleviated by exercise?

What causes chest pain that's alleviated by exercise?

Multiple things: Could be a problem with skin, nerves, muscle, shoulder, lung, heart, or stomach. See your doctor for a more thorough history, physical exam and further evaluation. If you sleep on your stomach you could have a neck strain that radiates pain to the chest or arm. Get checked out just to make sure. ...Read more

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Does a ten thousand steps exercise really reduce the chest pain?

Chest pain: A half hour of aerobic exercise daily after about 6 weeks may improve angina somewhat and if continued can improve it signficantly in some people..........If that's what you're asking. If we're talking a different chest pain like costochonditis or intercostal muscle damage, not really........ ...Read more