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Doctor insights on: Exercise For Saggy Boobs

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Dr. Heidi Fowler
4,799 doctors shared insights

Exercise (Definition)

Exercise is physical activity, such as walking, running, swimming, biking, ...Read more


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Can not wearing a bra make your boobs saggy?

Can not wearing a bra make your boobs saggy?

The support: From a bra can prevent the appearance of sagging - but only when worn. ...Read more

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Dr. Crystal Twynham
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27 years in practice
928K people helped
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Dr. Crystal Twynham
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How to fix big slightly saggy boobs?

Sag doesn't go: away naturally. You can consult with a breast surgeon or plastic surgeon. ...Read more

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What can I do if my boobs are really far apart and kind of saggy and pointy. Can I do anything about them?

What can I do if my boobs are really far apart and kind of saggy and pointy. Can I do anything about them?

There aren't any: Natural interventions that would address this. You may wish to consult with a plastic surgeon. ...Read more

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Dr. Crystal Twynham
Board Certified
27 years in practice
928K people helped
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How can I make my boobs firmer and less saggy after having my baby?

How can I make my boobs firmer and less saggy after having my baby?

Exercise all muscles: Gravity ultimately wins. But doing upper body exercises including chest, pecs, abs and all other muscles groups can help. The older the boobs get, the more fat tissue and less glandular/muscles tissue is in them, so exercise chest muscles can help. When you r finished having babies, and have lots of $$, can consider plastics. Otherwise, get a good over-the-shoulder-boulder-holder. ...Read more

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What to do to stop your boobs from going saggy?

What to do to stop your boobs from going saggy?

Sagging Breasts: : Here are two options: 1. Plastic surgery to lift the breasts. 2. Breast support. Up to 85% of american women are wearing the incorrect size of bra. Encourage you to take care of your breasts by going to a bra specialty store for a professional fitting & help with design selection. You will also be taught how to properly settle your breasts into the bra. If is worth the effort. ...Read more

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Is there an exercise to make your boobs bigger? Or on that note, anything to make your boobs bigger?

Is there an exercise to make your boobs bigger? Or on that note, anything to make your boobs bigger?

Breasts: Breast size is likely to ^ w puberty, pregnancy & possibly prior to your period. You can build up chest muscles w exercise & weight lifting but it will not ^ the amt. Of fatty tissue. There are no pills, herbs or machines that will ^ breast size. Breast augmentation is surgical enlargement. A padded bra will ^ appearance of volume. A supportive, well fitting bra can also enhance appearance. ...Read more

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What exercise can I do to reduce my boobs?

What exercise can I do to reduce my boobs?

You can't: Making the assumption you want to loose size in your chest, you can't do it through exercise. I would see a Plastic surgeon for options. ...Read more

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Is there a good way to prevent saggy boobs?

Is there a good way to prevent saggy boobs?

Wear a bra: Wear a bra everyday, moisturize your skin, avoid sun exposure on your decolletage. If you have ptotic (or drooping) breasts and would like to have them examined or possibly fixed, see your plastic surgeon. ...Read more

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What would doctors recommend to help with saggy boobs?

What would doctors recommend to help with saggy boobs?

2 options.: 1. Plastic surgery to lift the breasts. 2. Breast support. Up to 85% of american women are wearing the incorrect size of bra. Encourage you to take care of your breasts by going to a bra specialty store for a professional fitting & help with design selection. You will also be taught how to properly settle your breasts into the bra. If is worth the effort. ...Read more

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Dr. Crystal Twynham
Board Certified, General Surgery
27 years in practice
928K people helped
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