Doctor insights on:
Exercise For Penis
Exercise Or Physical Activity (Definition)
Exercise is a physical activity that is completed to maintain or improve health. Benefits of exercise include weight maintenance, improving mood, increasing energy, preventing or controlling chronic diseases, promoting better sleeping, and improving sex life and libido. ...Read more
No: Where are you reading that junk? You have too much free time. Actually overall exercise and good health, plus good genetics from your parents, is what's important. It's the skill of the magician not the length of the wand that gets the rabbit out of the hat. If you do penis exercises, push ups are less painful than crunches. ...Read more
How do I get ride of my fat pad? Or atleast reduce the size of it because when I exercise my penis gets hurried into it and it's uncomfortable
Weight Loss: Fat is lost throughout the body, thus it is not possible to spot reduce. You can loose weight and tone up muscles by healthy food choices and exercise of any part of body that you can use, e.g., upper body which will heall all over. Please see doc to make sure you are healthy enough for this first. Peace and good health. ...Read more
Does kegel exercise enlarge penis size ?
By the way my penis become bigger in two days after I did kegel exercise in two days and I did kegel 12 days
No: muscular strengthening of your pelvic floor and urinary sphincter has no relationship to the length of your penis. ...Read more
Could daily exercise help your penis become stronger as far as stronger erections & stuff like that?
Kegel exercises: Kegel exercises aren't just for women. Men who regularly perform Kegel exercises appear to have better bladder control & perhaps stronger erections. In fact, some of recommended this as a means to treat premature ejaculation. Check out http://www.mayoclinic.org/healthy-living/mens-health/in-depth/kegel-exercises-for-men/art-20045074 & http://www.askmen.com/dating/love_tip_60/67_love_tip.html ...Read more