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Doctor insights on: Exercise For Penis

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Exercise for penis enlargement can it be harmful?

Exercise for penis enlargement can it be harmful?

Enlargement: Getting regular aerobic exercise for pino health can be very beneficial however it is not likely to cause enlargment. ...Read more

Dr. Heidi Fowler
5,044 doctors shared insights

Exercise Or Physical Activity (Definition)

Exercise is a physical activity that is completed to maintain or improve health. Benefits of exercise include weight maintenance, improving mood, increasing energy, preventing or controlling chronic diseases, promoting better sleeping, and improving sex life and libido. ...Read more


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How are you supposed to "exercise" your penis to make it bigger?

How are you supposed to "exercise" your penis to make it bigger?

No: Where are you reading that junk? You have too much free time. Actually overall exercise and good health, plus good genetics from your parents, is what's important. It's the skill of the magician not the length of the wand that gets the rabbit out of the hat. If you do penis exercises, push ups are less painful than crunches. ...Read more

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How do I get ride of my fat pad? Or atleast reduce the size of it because when I exercise my penis gets hurried into it and it's uncomfortable

How do I get ride of my fat pad? Or atleast reduce the size of it because when I exercise my penis gets hurried into it and it's uncomfortable

Weight Loss: Fat is lost throughout the body, thus it is not possible to spot reduce. You can loose weight and tone up muscles by healthy food choices and exercise of any part of body that you can use, e.g., upper body which will heall all over. Please see doc to make sure you are healthy enough for this first. Peace and good health. ...Read more

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Could daily exercise help your penis become stronger as far as stronger erections & stuff like that?

Could daily exercise help your penis become stronger as far as stronger erections & stuff like that?

No: Penis isn't a muscle. Only muscle fibers in penis are around the blood arterioles, ; these are unaffected by exercise. ...Read more

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Are kegel exercise good for penis health or they make it harder to get erections?

Are kegel exercise good for penis health or they make it harder to get erections?

Kegel exercises: Kegel exercises aren't just for women. Men who regularly perform Kegel exercises appear to have better bladder control & perhaps stronger erections. In fact, some of recommended this as a means to treat premature ejaculation. Check out http://www.mayoclinic.org/healthy-living/mens-health/in-depth/kegel-exercises-for-men/art-20045074 & http://www.askmen.com/dating/love_tip_60/67_love_tip.html ...Read more