Doctor insights on:
Exercise For Losing Man Breasts
Exercise Or Physical Activity (Definition)
Exercise is a physical activity that is completed to maintain or improve health. Benefits of exercise include weight maintenance, improving mood, increasing energy, preventing or controlling chronic diseases, promoting better sleeping, and improving sex life and libido. ...Read more
No these will not: Prevent or eliminate sagging. However, building up pectoralis muscles can cause breast tissue to sit differently on the chest (often more attractive). ...Read more
No: Gynecomastia (aka man boobs) are accumulation of breast tissue in men. They are not a function of fat and working out your pectoral muscles will not eliminate them. If you truly have gynecomastia, it will need to be corrected by a plastic surgeon once the underlying causes have been ruled out. ...Read moreSee 1 more doctor answer
Can saggy body get toned after huge weight loss? I am 21 year old girl. Can saggy body get toned with strength training exercises as i am young?
I can not lose weight, gain muscle, no sexual desires, I diet, eat healthy, exercise regularly, always tired. ?
Rule out...: I would go to your MD and have the thyroid levels checked. ...Read more
How many pounds of fat can a 12 stone male lose in a week through dieting alone, without exercise. Pounds of fat specifically not muscle loss?
Wt lose per wk with: How much Fat Wt loss can I lose a week. ANS: depends on calorie intake. Starvation will do about 7 lbs a week. Faster in early starvation that later. Read Ancel Keys: The Physiology of Starvation for the best research ever done on this. See my tip on how to do DASH Diet as better than starvation. ...Read more
Increase in cardio: If you have adipose tissue that you'd like to lose then consider an increase in cardio and a balanced diet. However, do not always do the same exercise or you will increase your risks for stress injuries. Mix things up with running, biking, swimming, or circuit training. Core exercises may build muscle, but to burn fat you need to burn more than you consume and cardio is key! ...Read more
I have belly fat and fatty pectorals, can I lose this belly fat and man boobs by running, swimming, and weight lifting, ?
Yes: A primary care doctor can help make sure nothing unusual is going on. Avoid carbs (sugar and simple starches) because they increase the belly fat. Losing weight means eating fewer calories than one's body needs to burn each day. Also, marijuana use and excess alcohol drinking have been reported to lead to man-boobs. ...Read more
My gf is skinny & 43 kg her breasts are very small she want to gain weight but can't. Would fat make breasts bigger? what will she eat for fat gains?
Not likely: B"sd this would all depend if GF has any underlying health or hormonal problems. She may need medical attention as appropriate. Endocrinologist may have a big role. Estrogen makes breasts grow in women and men if otherwise healthy. Eating or getting fat is not likely to have much affect. Always glad to discuss details, probably directly with persone having problems. ...Read more
Not sure: I would see your PCP and get full work up. Blood etc. make sure thyroid ok. Among other tests. ...Read more
What's the calorie intake/needs for a 60 yr old man 6'0" who weighs 238lb who is trying to gain muscle, lose fat, and drop total body weight?
Which weight loss program do you believe&know for sure, will help me lose weight..I'm way overweight (almost 200pounds and I'm about 5^2 in height..)?
I'm 21 years old girl weight 38 height 5'3''. is it suitable for me to join the gym for aerobic exercise? will it help me in gaining my weight?
Muscle building: The gym can be a great place to try various forms of cardiovascular and weight training equipment without purchasing them. Your cardio activity can build endurance. Weight training helps to build muscles and weight much quicker then cardiovascular activity does. Each is beneficial, each has their trade-offs ...Read more
- Talk to a doctor live online for free
- Exercise to lose man breasts fast
- Man breasts reduction exercise
- Reduce man breasts exercise
- Ask a doctor a question free online
- Workout to lose man breasts
- Foods to lose man breasts
- Losing man breasts fast
- Losing man breasts quickly
- Talk to a obstetrician and gynecologist online