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Doctor insights on: Exercise For Knee Arthritis

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What is a good exercise for a person with knee arthritis?

What is a good exercise for a person with knee arthritis?

No running!: Body as a whole, or knee. I favor cycling outdoors, because your body weight is off the knee and you are not dropping weight in stride which can bring nearly 1000 lbs of force on the knee joint. A schwinn airdyne is very good, because you also use arms and spread the work to upper extremity as well. Isometric exercises are also helpful! ...Read more

Dr. Robert Lowe
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Painful Joints (Definition)

Juvenile rheumatoid arthritis (JRA) is a term used to describe a common type of arthritis in children. It is a long-term (chronic) disease resulting in ...Read more


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What is knee arthritis?

What is knee arthritis?

Damage to cartilage: Arthritis by definition is damage to the cartilage that coats the end of bones in a joint. As this damage gets more severe, it leads to inflammation, pain, swelling and even progressive deformities. A variety of treatments are available depending on the stage of progresion of the arthritis. ...Read more

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What can I do about knee arthritis?

What can I do about   knee arthritis?

Many things!: First is it an inflammatory or degenerative problem, or both. Are mechanical factors present: patellar mistracking , knoch knees (genu valgus), hypermobility. There are to many directions to give you a good answer! ...Read more

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What is the best way to treat knee arthritis?

What is the best way to treat knee arthritis?

See your doctor: You could have a host of issues that could cause your knee pain, could be bursitis, tendonitis, arthritis, ligament issues, meniscal injury, sciatica etc. So you may want to see an orthopedic pain specialist that can tell you what is going and help you with the latest treatments and exercise therapies available. Consider Stem Cell therapy to help as well. Regenexx.Com ...Read more

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Which type of medicine do you get for knee arthritis?

Which type of medicine do you get for knee arthritis?

NSAIDs : Assuming the arthritis being asked about is osteoarthritis.....The most common first line medicine is a non-steroidal anti-inflammatory drug (nsaid). Many fall in this category including naprosyn, ibuprofen, diclfenac, etc. If these medications and physical therapy fail, then injections with local anesthetics and corticosteroids are often recommended. ...Read more

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What are the causes of knee arthritis and cure?

What are the causes of knee arthritis and cure?

Many! No : Too many causes, from mechanical to inflammatory. Therefore there is no one cure. First and foremost: the diagnosis for your "knee" problem. Lab tests, x-rays, a thorough history and physical (these are foremost!), can help answer the best approach to treatment! hopefully, your arthritis can be corrected! ...Read more

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What can be done for ankle/knee arthritis?

What can be done for ankle/knee arthritis?

Depends : On the type of arthritis present, the extent etc. I.E arthritis can be rheumatoid or osteoarthritis and there treatments would be different. ...Read more

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Is having knee arthritis at 19 years old normal?

Is having knee arthritis at 19 years old normal?

No: Knee arthritis at age 19 is not "normal" but it can definitely happen. There are many possible causes. If you have had a previous injury to the knee "post-traumatic" arthritis may be the problem. If not then other causes include infection with a more sudden onset of redness and swelling of the joint and rapid worsening. Rheumatoid arthritis and other rheumatologic disorders must be considered. ...Read more

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Knee arthritis from deep knee bends in hs. Are they still doing those?

Knee arthritis from deep knee bends in hs. Are they still doing those?

Closed chain ex: I do not understand by "hs". I always prefer leg press with differnt amount of resistance and required knee flexion depending upon degree of patellofemoral involvement. I rarely advised for any type of open chained exercises for knee. ...Read more

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Dr. Heidi Fowler
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Dr. Thomas Namey
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