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Doctor insights on: Exercise And Erections

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Dr. Bernard Seif Dr. Seif
Clinical Psychology
36 years in practice
University of Alberta Faculty of Medicine and Dentistry
1

1
Can a high protein diet with exercise increase LiBiDo+erections and testosterone production?

Can a high protein diet with exercise increase LiBiDo+erections and testosterone production?

Protein & Exercise: Are good things but not enough to boost libido and help w/erections. Please see your doc who will likely run hormone lab tests. Then you will know if your situation is more psychological or physical. Natural or pharmaceutical hormone replacement is an option as is stress management training. Peace and good health.

Dr. Heidi Fowler
5,129 Doctors shared insights

Exercise Or Physical Activity (Definition)

Exercise is a physical activity that is completed to maintain or improve health. Benefits of exercise include weight maintenance, improving mood, increasing energy, preventing or controlling chronic diseases, promoting better sleeping, and improving sex life and libido. ...Read more


Dr. Bernard Seif Dr. Seif
Clinical Psychology
36 years in practice
University of Alberta Faculty of Medicine and Dentistry
2

2
Can I perform Kegel Exercise to get hard erection & increase penis girth? Although I don't have any urinary incontinence.

Can I perform Kegel Exercise to get hard erection & increase penis girth? Although I don't have any urinary incontinence.

Kegel exercises: Will not increase penis girth. If you believe your erections are not what they need to be please see your doc. He/she can run tests on hormones and blood flow. Please suggest a full male hormone panel, not just testosterone. Peace and good health.

Dr. Thomas Namey Dr. Namey
Internal Medicine - Rheumatology
44 years in practice
Washington University School of Medicine
3

3
At the age of 57 I do not get erection what exercise I should do to get the same?

At the age of 57 I do not get erection what exercise I should do to get the same?

If you are..: Obese, have bad cholesterol, high blood pressure, or smoke-all alone or in combination will cause erectile dysfunction. Low testosterone is always possbile and should be checked. PD-5 inhibitors like Vaigra or Cialis can help. See your doctor! There is no exercise!

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Dr. Bernard Seif Dr. Seif
Clinical Psychology
36 years in practice
University of Alberta Faculty of Medicine and Dentistry
4

4
I was doing well suddenly I cahnged my routine going to yoga and exercise I am unable to keep erection what ia this?

I was doing well suddenly I cahnged my routine going to yoga and exercise I am unable to keep erection what ia this?

I doubt that yoga: Is the direct cause of your present ed but I see in your history that you have a history of penis pain and weak urination. There may be a problem w/your prostate. Please see you doc for an exam and support. Peace and good health. Namaste.

Dr. George Klauber Dr. Klauber
Pediatrics - Urology
years in practice
University of London, Royal Free Hospital School of Medicine
5

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Four years ago I tride these jelqing exercise only did them three times on the last day I felt a pull and had tingling at the bass for months. Also can only achieve about a 70% erection. What could it?

Poss Jelking injury?: Jelking does not make sense. I don't believe any of the positive claims that to helps to increase penile size. Nothing increases penile size once puberty is complete. Am concerned that you nave ruptured some penile blood vessels which could explain why your erections are only at 70%. However advancing years + prostate surgery may also contribute to your ed.

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Dr. George Klauber Dr. Klauber
Pediatrics - Urology
years in practice
University of London, Royal Free Hospital School of Medicine
6

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Could daily exercise help your penis become stronger as far as stronger erections & stuff like that?

Could daily exercise help your penis become stronger as far as stronger erections & stuff like that?

No: Penis isn't a muscle. Only muscle fibers in penis are around the blood arterioles, ; these are unaffected by exercise.

Dr. Alvin Lin Dr. Lin
Internal Medicine - Geriatrics
26 years in practice
Wake Forest University School of Medicine
8

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Are kegel exercise good for penis health or they make it harder to get erections?

Are kegel exercise good for penis health or they make it harder to get erections?

Kegel exercises: Kegel exercises aren't just for women. Men who regularly perform Kegel exercises appear to have better bladder control & perhaps stronger erections. In fact, some of recommended this as a means to treat premature ejaculation. Check out http://www. Mayoclinic. Org/healthy-living/mens-health/in-depth/kegel-exercises-for-men/art-20045074 & http://www. Askmen. Com/dating/love_tip_60/67_love_tip. Html

Dr. Francisco R. Rodriguez Dr. Rodriguez
Urology
5 years in practice
University of Puerto Rico School of Medicine
9
Dr. Gloria Lopez Dr. Lopez
Pediatrics
40 years in practice
Autonomous University of Guadalajara Faculty of Medicine
10

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I am 21, virgin, donot smoke, no drugs, exercise regularly but I have weak erections most of the time. Have no depression. Blood T levels just fine. HELP ME?

I am 21, virgin, donot smoke, no drugs, exercise regularly but I have weak erections most of the time. Have no depression. Blood T levels just fine. HELP ME?

ED: For most college students who are healthy, erectile problems are usually the result of issues that are interpersonal (having to do with the relationship), situational or emotional in nature. The most common psychogenic causes: Anxiety (work, school), Stress, guilt about sex (from religion, family, culture), fatigue See a Urologist.

Dr. Richard Pollard Dr. Pollard
Anesthesiology
26 years in practice
University of North Carolina School of Medicine
11
Dr. Philip Galapon Dr. Galapon
Family Medicine
years in practice
Joan C. Edwards School of Medicine at Marshall University
12
Dr. Alvin Lin Dr. Lin
Internal Medicine - Geriatrics
26 years in practice
Wake Forest University School of Medicine
13

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What are the causes of erectile disfunction in men in their early 20's?

What are the causes of erectile disfunction in men in their early 20's?

Performance anxiety: Performance anxiety is major cause of erectile dysfunction in young men. Well, that & life style, eg smoking, excess alcohol, other illicit drugs, etc. Think of it as stress begets ed which begets stress which. . . Well, you get idea. In older (that's a relative idea) men, our (poor) health gets in the way, eg blood pressure, cholesterol, diabetes, etc. In both cases, don't forget partner, family.

Dr. Robert Bennett Dr. Bennett
Urology
26 years in practice
George Washington University Medical School
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I'm getting embarrassing erections at first glimpse/thought of anyone attractive. I have med:long lasting sex regularly. No s/e w/ ℞. What can I do?

NORMAL: Supportive undergarments can keep this from becoming embarrassing. It is difficult to avoid it lasting while thinking about it and fixing on the issue however. Try and divert your attention elsewhere. Keep a pack of cards to busy your mind.

Dr. James Lin Dr. Lin
Urology
47 years in practice
Kaohsiung Medical University
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How long after folie catheter removal before a full erection is possible normally. It has been 5 days and I currently have a s.p.c. Could that effect?

How long after folie catheter removal before a full erection is possible normally. It has been 5 days and I currently have a s.p.c. Could that effect?

Here are some. ..: If you had a fully functional penis before procedures for S.P.C. and urethral Foley's catheter insertion, I would not rush to worry about the return of erection but give time to recover since the negative effects from anesthesia, notably from general anesthesia, may widely vary and linger, especially when SPC is still in and may cause irritation interfering the process of achieving erection.

Dr. David Sneid Dr. Sneid
Internal Medicine - Endocrinology
37 years in practice
Washington University School of Medicine
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Since my circumcision my erection is 1.5 inches shorteri, s this permanent?

Since my circumcision my erection is 1.5 inches shorteri, s this permanent?

Are you sure?: Circumcision generally doesn't affect the size of an erection as the length of the penis isn't actually shortened during the surgery, just removal of the foreskin. Check w/your doctor.

Dr. James Lin Dr. Lin
Urology
47 years in practice
Kaohsiung Medical University
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What causes erections?

What causes erections?

Here are some...: All parts of biological body are magically designed and composed in such a way to function coherently so to survive, grow, continue, and procreate. For penis, through "perfect" coordination of nerves, blood vessels, and muscles, the blood is diverted into the chambers of penis with its outflow temporarily shut so to maintain its needed rigidity for coitus to procreate. More? Ask and study...

Dr. Simon Kimm Dr. Kimm
Urology
12 years in practice
Northwestern University Feinberg School of Medicine
18

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Cannot hold an erection?

Cannot hold an erection?

See your physician.: The inability to get or sustain an erection is called erectile dysfunction or ed. There are many causes. Stress, depression & anxiety are among many important psychological factors. Alcohol, tobacco & substance abuse can contribute. Medications & medical conditions such as diabetes, heart disease, high cholesterol, high blood pressure are also causes. See you physician, much can be done to help.

Dr. Steven Saunders Dr. Saunders
Internal Medicine
29 years in practice
University of Pennsylvania School of Medicine
19

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How to get strong erection?

Erectiions: Lots of factors mostly revolve around the psychology of sex, sexual excitement and relationship with your partner, but diseases such as diabetes, hypertension, high cholesterol and vascular diseas as well as many medications can affect strength of erections. Also low testosterone levels in blood. Ask your doctor.

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Erection (Definition)

An erection refers to the stiff or erect penis. An erection that is " normal" means that it is ...Read more