Top
20
Doctor insights on: Exercise After Facial

Share
1

1
How can I maintain my facial fat with out much exercise?

How can I maintain my facial fat with out much exercise?

Ur facial fat will.: Stay there if u don't exercise and will increase if u gain weight. When one exercises u don't get 2 pick what fat is burned, this is a genetic pre programed equation. Some people may e exercise a lot ; never loose fat from the areas they want 2 loose it from. @ 48 I would worry about my general health ; we being than my facial fat. Excise away ; b healthy.

Dr. Heidi Fowler
5,129 Doctors shared insights

Exercise Or Physical Activity (Definition)

Exercise is a physical activity that is completed to maintain or improve health. Benefits of exercise include weight maintenance, improving mood, increasing energy, preventing or controlling chronic diseases, promoting better sleeping, and improving sex life and libido. ...Read more


2

2
How do I find out what is face sculpting and facial exercise?

How do I find out what is face sculpting and facial exercise?

Quick internet: Search in your search engine of choice of either topic will yield a significant number of results. Facial sculpting will mostly yield your sites that are created by various plastic and cosmetic surgeons. Http://www. Happyfaceyoga. Com/ will provide you with a good start exercise wise. To be honest, living/eating healthy will yield far better results than facial exercises. Good genetics help too

3

3
Which facial exercise is the best for adding definition to the cheeks and for sculpting a jawline?

Which facial exercise is the best for adding definition to the cheeks and for sculpting a jawline?

To be honest: Facial exercises and/or facial "yoga" can be a double edge sword. There is limited data that working out facial muscle is helpful from a cosmetics perspective and there is some suggestion that excessive facial movements lead to worsening cosmetic outcomes. Remember crows feet and brow lines come at areas of significant muscular activity. .. Botox works in these areas by paralyzing muscle.

4

4
My skin is sagging n my face is becoming less define. R there non invasive ways to sharpen the contours again plse? Eg facial exercise? Thanks!

My skin is sagging n my face is becoming less define. R there non invasive ways to sharpen the contours again plse? Eg facial exercise? Thanks!

Possibly: Read the wrinkle cure by nick perricone. A health life style: no alcohol, no tobacco, no junk food. 6 servings of fresh vegetables, at least one apple, spread out through the day with high quality protein and good fats in 6 equal meals, frequent brief exericses through the day that increase blood flow to the brain and skin, 7-8 hours of sleep, and managing stress skilfully to promote happiness.

5

5
Is there any way to fix a bulbous chin w/ facial exercise?

Is there any way to fix a bulbous chin w/ facial exercise?

Facial Exercises: Facial exercises have not been shown to produce any substantial cosmetic results.

6

6
Is there any face exercise to reduce fat from face?

Is there any face exercise to reduce fat from face?

Face fat: There are no exercises to isolate fat loss in any part of your body. Fat loss will be generalized including you face fat with resistance exercise and a cardio program coupled with proper nutrition and controlled calories.

8

8
Is there any thing to reduce fat from face wihout exercise?

Is there any thing to reduce fat from face wihout exercise?

Only liposuction!: Fat accumulates in areas of the face because of excess body weight and/or genetics. For overall health, the best approach is always to try to reach a healthy body weight by proper diet and exercise. If there are still areas with a disproportionate amount of fat, cosmetic procedures like liposuction can be considered. Creams and/or dietary supplements won't work!

9

9
Should I avoid exercise if I have hives on my face?

Should I avoid exercise if I have hives on my face?

No: Unless exercise worsens your hives, there is no reason to avoid exercise. It is however unusual that the hives are confined to the face and thus I am not sure that hives are your problem.

10

10
After I exercise my face is bright red - why?

Capillaries dilate: Exercise increases blood flow and increases capillary dilatation. When the capillaries beneath the skin dilate, the skin appears pink or flushed. This is more apparent in lighter complections.

See 2 more doctor answers
11

11
I want to know what's the best facial exercise program?

I want to know what's the best facial exercise program?

There is no "best": In regards to facial exercises. While it may help, there is just as much a possibility that facial exercises could actually hurt - at least in regards to the "wrinkle" perspective.

12

12
Is normal after exercise all my body get cold except my face?

Is normal after exercise all my body get cold except my face?

Depends: This type of sensation may depend upon what type of clothing you are wearing and your circulation. Sometimes people get flushed in the face after exercise, where more blood rushes to the uncovered parts of the body to try and warm it up. If this becomes an issue, I would see a dr.

13

13
How to lose face fat quickly. Please suggest diet and exercise?

How to lose face fat quickly. Please suggest diet and exercise?

500 less cal/day: Aim for 500 less calories a day. In a week you could lose a pound a week. If you increase your daily activity through cardiovascular exercise you might lose more weight

See 2 more doctor answers
14

14
Will exercise using weights to reduce fats on neck, face and shoulders?

Will exercise using weights to reduce fats on neck, face and shoulders?

Probably not.: To lose fat in those areas, you need to participate in aerobic activity, prolonged activity within a certain heart rate. That's what will burn the fat in those areas.

15

15
What are the major signs of facial redness during or after you exercise?

What are the major signs of facial redness during or after you exercise?

A bit unsure: Of exactly what you mean. The major sign of facial redness is just that, redness in the face. If your questions is why does this happen when you exercise is related dilated capillaries (superficial small blood vessels). This is normal. The harder you work out, you'll likely see more redness.

16

16
My face is pink and hot for up to half hour after exercise. Is that normal?

My face is pink and hot for up to half hour after exercise. Is that normal?

Yes: Exercise generates body heat which had to dissipated. It's quite normal to feel hot while the body controls the heat. The color you notice is the flow of more blood so that more heat can be lost.

18

18
When I exercise[start breaking a sweat] my face gets really red, is that normal?

When I exercise[start breaking a sweat] my face gets really red, is that normal?

Red face: Yes, but if you are very short of breath or feel your heart racing perhaps you are doing too much too soon in your exercize routine.

19

19
Which exercise do I need to do for change my face look from seriousness to my mild laugh face?

Which exercise do I need to do for change my face look from seriousness to my mild laugh face?

Facial exercises: There really is limited data about facial exercises. In fact there is a very real possibility that they could worsen wrinkle lines. You may just need to work more consciously on having a smile on your face. Soon enough it will be second nature.

20

20
How do I tighten the skin around my face please? Is there a cream I can use or exercise I can do please?

How do I tighten the skin around my face please? Is there a cream I can use or exercise I can do please?

Retinoids: Topical retinoids which require a prescription can help remove fine wrinkles and smooth your skin. Laser treatment such as co2 resurfacing is a bigger procedure but works well. Chemical peels and ipl (intense pulse light) treatments can also help.

See 1 more doctor answer