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Doctor insights on: Exercise After Facial

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How can I maintain my facial fat with out much exercise?

How can I maintain my facial fat with out much exercise?

Ur facial fat will.: Stay there if u don't exercise and will increase if u gain weight. When one exercises u don't get 2 pick what fat is burned, this is a genetic pre programed equation. Some people may e exercise a lot ; never loose fat from the areas they want 2 loose it from. @ 48 I would worry about my general health ; we being than my facial fat. Excise away ; b healthy. ...Read more

Dr. Heidi Fowler
5,150 Doctors shared insights

Exercise Or Physical Activity (Definition)

Exercise is a physical activity that is completed to maintain or improve health. Benefits of exercise include weight maintenance, improving mood, increasing energy, preventing or controlling chronic diseases, promoting better sleeping, and improving sex life and libido. ...Read more


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How do I find out what is face sculpting and facial exercise?

How do I find out what is face sculpting and facial exercise?

Quick internet: Search in your search engine of choice of either topic will yield a significant number of results. Facial sculpting will mostly yield your sites that are created by various plastic and cosmetic surgeons. Http://www. Happyfaceyoga. Com/ will provide you with a good start exercise wise. To be honest, living/eating healthy will yield far better results than facial exercises. Good genetics help too ...Read more

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Which facial exercise is the best for adding definition to the cheeks and for sculpting a jawline?

Which facial exercise is the best for adding definition to the cheeks and for sculpting a jawline?

To be honest: Facial exercises and/or facial "yoga" can be a double edge sword. There is limited data that working out facial muscle is helpful from a cosmetics perspective and there is some suggestion that excessive facial movements lead to worsening cosmetic outcomes. Remember crows feet and brow lines come at areas of significant muscular activity. .. Botox works in these areas by paralyzing muscle. ...Read more

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My skin is sagging n my face is becoming less define. R there non invasive ways to sharpen the contours again plse? Eg facial exercise? Thanks!

My skin is sagging n my face is becoming less define. R there non invasive ways to sharpen the contours again plse? Eg facial exercise? Thanks!

Possibly: Read the wrinkle cure by nick perricone. A health life style: no alcohol, no tobacco, no junk food. 6 servings of fresh vegetables, at least one apple, spread out through the day with high quality protein and good fats in 6 equal meals, frequent brief exericses through the day that increase blood flow to the brain and skin, 7-8 hours of sleep, and managing stress skilfully to promote happiness. ...Read more

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Is there any way to fix a bulbous chin w/ facial exercise?

Is there any way to fix a bulbous chin w/ facial exercise?

Facial Exercises: Facial exercises have not been shown to produce any substantial cosmetic results. ...Read more

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Is there any face exercise to reduce fat from face?

Is there any face exercise to reduce fat from face?

Face fat: There are no exercises to isolate fat loss in any part of your body. Fat loss will be generalized including you face fat with resistance exercise and a cardio program coupled with proper nutrition and controlled calories. ...Read more

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Is there any thing to reduce fat from face wihout exercise?

Is there any thing to reduce fat from face wihout exercise?

Only liposuction!: Fat accumulates in areas of the face because of excess body weight and/or genetics. For overall health, the best approach is always to try to reach a healthy body weight by proper diet and exercise. If there are still areas with a disproportionate amount of fat, cosmetic procedures like liposuction can be considered. Creams and/or dietary supplements won't work! ...Read more

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Should I avoid exercise if I have hives on my face?

Should I avoid exercise if I have hives on my face?

No: Unless exercise worsens your hives, there is no reason to avoid exercise. It is however unusual that the hives are confined to the face and thus I am not sure that hives are your problem. ...Read more

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After I exercise my face is bright red - why?

Capillaries dilate: Exercise increases blood flow and increases capillary dilatation. When the capillaries beneath the skin dilate, the skin appears pink or flushed. This is more apparent in lighter complections. ...Read more

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I want to know what's the best facial exercise program?

I want to know what's the best facial exercise program?

There is no "best": In regards to facial exercises. While it may help, there is just as much a possibility that facial exercises could actually hurt - at least in regards to the "wrinkle" perspective. ...Read more

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Is normal after exercise all my body get cold except my face?

Is normal after exercise all my body get cold except my face?

Depends: This type of sensation may depend upon what type of clothing you are wearing and your circulation. Sometimes people get flushed in the face after exercise, where more blood rushes to the uncovered parts of the body to try and warm it up. If this becomes an issue, I would see a dr. ...Read more

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How to lose face fat quickly. Please suggest diet and exercise?

How to lose face fat quickly. Please suggest diet and exercise?

500 less cal/day: Aim for 500 less calories a day. In a week you could lose a pound a week. If you increase your daily activity through cardiovascular exercise you might lose more weight ...Read more

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Will exercise using weights to reduce fats on neck, face and shoulders?

Will exercise using weights to reduce fats on neck, face and shoulders?

Probably not.: To lose fat in those areas, you need to participate in aerobic activity, prolonged activity within a certain heart rate. That's what will burn the fat in those areas. ...Read more

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What are the major signs of facial redness during or after you exercise?

What are the major signs of facial redness during or after you exercise?

A bit unsure: Of exactly what you mean. The major sign of facial redness is just that, redness in the face. If your questions is why does this happen when you exercise is related dilated capillaries (superficial small blood vessels). This is normal. The harder you work out, you'll likely see more redness. ...Read more

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My face is pink and hot for up to half hour after exercise. Is that normal?

My face is pink and hot for up to half hour after exercise. Is that normal?

Yes: Exercise generates body heat which had to dissipated. It's quite normal to feel hot while the body controls the heat. The color you notice is the flow of more blood so that more heat can be lost. ...Read more

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When I exercise[start breaking a sweat] my face gets really red, is that normal?

When I exercise[start breaking a sweat] my face gets really red, is that normal?

Red face: Yes, but if you are very short of breath or feel your heart racing perhaps you are doing too much too soon in your exercize routine. ...Read more

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Which exercise do I need to do for change my face look from seriousness to my mild laugh face?

Which exercise do I need to do for change my face look from seriousness to my mild laugh face?

Facial exercises: There really is limited data about facial exercises. In fact there is a very real possibility that they could worsen wrinkle lines. You may just need to work more consciously on having a smile on your face. Soon enough it will be second nature. ...Read more

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How do I tighten the skin around my face please? Is there a cream I can use or exercise I can do please?

How do I tighten the skin around my face please? Is there a cream I can use or exercise I can do please?

Retinoids: Topical retinoids which require a prescription can help remove fine wrinkles and smooth your skin. Laser treatment such as co2 resurfacing is a bigger procedure but works well. Chemical peels and ipl (intense pulse light) treatments can also help. ...Read more

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When I apply antiperspirant on a certain part of my body (say, face), would I sweat if I were to exercise?

When I apply antiperspirant on a certain part of my body (say, face), would I sweat if I were to exercise?

Sweat: You may still sweat a little but it should be a lot less if you do. Antiperspirants work to decrease sweating ...Read more

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In order to slim my face down no matter how much I exercise and I want to consider liposuction. Is $2000 enough?

In order to slim my face down no matter how much I exercise and I want to consider liposuction. Is $2000 enough?

Varies..: Cost of surgery will vary from one practice to another and from one geographic area to another as well. Be careful with your decision-making; as we age, fatty tissue in the facial area tends to help retain a youthful appearance. Best wishes. ...Read more

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Facial yoga. A lot of people recommend doing facial exercise or face yoga to prevent wrinckles and have a youthful face. But dose it actually work?

Facial yoga. A lot of people recommend doing facial exercise or face yoga to prevent wrinckles and have a youthful face. But dose it actually work?

Muscles: This will strengthen the muscles in your face but do nothing about wrinkles. The muscles can help with the sagging appearance but the best anti aging there is is sunscreen! ...Read more

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Can you exercise after getting mole removed on face?

Can you exercise after getting mole removed on face?

Yes...: But try to avoid excessive sweating to keep the site of the removal dry and clean. This will help decrease the chance for infection. ...Read more

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How can I make my belly flat with exercise but without making my face thin?

How can I make my belly flat with exercise but without making my face thin?

Not sure if possible: Make sure you exercise at least 90 minutes a day, don't skip meals, avoid soda, juice, dairy, alcohol and fried foods. Eat a healthy well balanced diet! also water, organic vegetable broth, green leafy vegetables, natural pickles, apples are great to fill you up so you don't feel hungry and they are very low in calories. ...Read more

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Please let me know if there is a specific exercise to get rid of neck and face fat?

Please let me know if there is a specific exercise to get rid of neck and face fat?

Don't get caught: Up in the idea of spot reduction. Your body will gain and lose fat based on mechanisms beyond your control. So beyond surgery, liposuction and it's variants, there aren't exercise that will yield spot reduction. Remember the key to weight loss is actual caloric restriction. Exercise can help augment caloric control, but it's incredibly difficult to lose weight by exercise alone. ...Read more

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I had a pressure like headache and pressure in my face during exercise? What can it be?

I had a pressure like headache and pressure in my face during exercise? What can it be?

Sinus: Likely, when exercising, you get some pressure build up in your sinuses which causes your symptoms.

Consider taking a single phenylephrine tablet prior to exercise to see if it helps. It's an over the counter decongestant. ...Read more

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My face broke out in hives yesterday and they're still there could this be from exercise?

My face broke out in hives yesterday and they're still there could this be from exercise?

Many causes: Hives can have many triggers. These include emotional stress, foods (common ones are nuts, seafood, and dairy), heat/cold/pressure, medicines (esp NSAIDS like aspirin), environmental or contact allergens (pollen, dust, preservatives, chemicals, mold, etc), infections, alcohol, and, YES, exercise. Rarer causes are autoimmune diseases and hormonal issues (like hypothyroidism). ...Read more