Doctor insights on:
Exercise After Disc Prolapse Herniation
Many possibilities: There are many exercises for disc disease. Some include stretching-lying on your back and pulling one knee to the chest and repeat with the other; strengthening-see my back exercise health guide for tips; reverse arch push ups-doing push ups but not with a rigid back instead arching your back backwards. Consult with your doctor or physical therapist for the best exercises for your condition. ...Read moreSee 1 more doctor answer
Herniated disk is also known as Bulging disk. Herniated disk is a medical condition in which the gel like disk between the bones of the spine squeezes out of its center position. Because nerves run in the spine right next to the disk, a herniated disk can compress a nerve and cause symptoms such as low back ...Read more
Yes: There are exercises for patients with disc issues. Most deal with core abdominal strengthening and may also help with flexibility. There are different programs, such as mckenzie, that aim to help the back and leg pain. Before starting a program, check with your spine specialist for what is best and safe for your particular issue. ...Read moreSee 1 more doctor answer
Does a disc prolapse with annular tear of one of the lumbar discs predispose me to herniation of adjacent discs in the future?
No: No, it would not make it any more or less likely to have any problems at an adjacent disc. ...Read more
I was prescribed prednisone 60mg for 5 days without tapering as I have disc prolapse
My question is it ok to abruptly stop prednisone after 5 days ?
Yes since short dura: yes since it's a short duration. This depends whether you have other health problems, or taking prednisone before for long periods. I am not a fan of using prednisone for this type of neck pain. It would be best to see your physician, get a full of evaluation, and a clear diagnosis ...Read more
Not Really: Although Ceragem looks like a fancy massage bed it is unlikely to help with changing anything with the disc (almost nothing can do that without some change on your part, remember passive therapies do not fix anything). It may make you feel good while on it, once done likely your pain will return. Core strengthening will strengthen your spine and epidural steroid injection will help with pain. ...Read moreSee 1 more doctor answer
Disc herniation: A prolapsed disc is another way to refer to a disc herniation. Most commonly seen on people aged 30-50 with a predominance in men. About one in 20 cases of acute low back pain are caused by a herniated lumbar disc. Other common symptoms include radiating pain, pins and needles, or numbness into the lower extremity, antalgia (painful gait), and rarely bowel or bladder dysfunction. ...Read moreSee 2 more doctor answers
Physical therapy: Disc disease with disc protrusion, collaspe, prolaspe is a radiographic finding. Often times these findings do not correlate with the symptoms. Surgery may not necessarily be the answer to the problem. The symptoms of back pain are common. The best treatment is with excercises. Physical therapy can be tremendously helpful. ...Read more
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