exercise

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Post acl exercise?

Depends

Exercise
If you had surgery, you should follow you'd doctors protocol. If not you want to emphasize full motion, and straight ahead activities, if your knee wobbles or locks it should be checked and surgery considered
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Dr. Bryan H. Levey answered:

Is it OK to exercise?

Yes

Exercise
Not just OK. It's necessary to exercise to be healthy.
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Dr. Gurmukh Singh answered:

over exercise syntom?

Soreness +

Joints
Overexcercise may damage the muscle, joints, ligaments, tendons etc and all of these may result in soreness, swelling, bruising etc depending on the type and severity of injury.
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Dr. Elden Rand answered:

Will exercise help me?

Most people: Yes

Exercise
Exercise is typically very helpful for improving overall health, heart health, muscle strength, mental outlook, reduction of musculoskeletal injuries, improvement of metabolism, and loss of excessive weight.
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Dr. Steven Charlap answered:

Regular exercise niddm?

Yes...

Blood_type
as well as regular exercise for IDDM. Exercise is good for everyone as it helps maintain flexible blood vessels. Diabetics do not have to limit their exercise, but as with all exercise, should not over do it by bringing their body to a point of complete exhaustion.
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Dr. Scott E. Beard answered:

Can I exercise with IC?

You bet

Urinary_tract
Main issue is controlling the urgency but often intense exercise will distract from this
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What is segel exercise?

KEGEL exercises

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These are pelvic floor exercises. You tighten and relax the muscles to build strength. Usually used to treat urinaty incontinence in women and premature ejaculation in men.
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Dr. Simon Kimm answered:

what is kegel exercise?

Pelvic floor muscles

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used in sex & urinary control, can be weakened with age, childbirth or surgery. Kegels help to strengthen these muscles, Stopping and starting urine midstream will help you identify the muscles you need to contract for these exercises. After you know what contract, do 8 to 12 exercises 3 times daily at least 4 times a week. A physical therapist may be necessary in difficult cases.
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Dr. Wenjay Sung answered:

Is soccer good exercise?

Yes

Exercise
Yes, it is good exercise.
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Exercise for a stiff hip?

Avoid running!

Blood
Bicycling is great, but avoid lower extremity loading activities. Remember, avoid concussive activity. Keep in mind that degenerative arthritis or inflammatory arthritis can, in some people cause more stiffness than pain. You may end up seeing your doctor and getting a simple AP-pelvis and some blood tests (CRP).
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