Doctor insights on:
Creating problems: Excessive exercise can be defined as a very high level of physical activity that creates a medical problem, either physical or mental. ...Read more
Not a good goal: Perhaps 3-4 pounds but why would you want to lose a lot of weight by fasting & exercising? You won't be able to keep it off & might induce an electrolyte imbalance, a potentially dangerous condition. Speaking as one of the physicians on this website i cannot support activities that can endanger people's health. Your idea is such an activity. I hope that other physicians on healthtap agree. ...Read moreSee 1 more doctor answer
Yes: Excessive exercising can decrease appetite immediately after exercise. However, after a period of rest and cooldown generally the appetite will increase. Consumption is not necessarily related because it can be controlled by the person in question. However, when energy stores are depleted, hormones are activated which increase appetite. ...Read more
My period has been skipping a month over a 4 month period (2 missed) I have no excessive weight gain or loss, nor to much exercise, Pregnancy is ruled out also. My periods were always normal so I'm stressing out, what's wrong?
Yes, adversely!: Over exercise has significant potential harm. It does not allow time for the body to heal. It can induce osteoporosis, amenorrhea in women, low testosterone in males. It is usually a type of oc behavior in most, and just ignorance in others. Listen to your body. It will tell you if you are overtraining! ...Read moreSee 1 more doctor answer
Both my arms pain all the time. If u gym or do to much exercise then i cant even move the and pain pain is then more than terrible ?
Hi my hips are wasting away ,though to much exercise , so i have to have them re coated , so will i be able to get back to full fitness ? thanks
Anorexia?: I am worried about your health. If you are wasting away from too much exercise, then you will not be able to get back to full fitness until you address THAT problem. Do you think you are overweight? See a psychologist first and foremost! Then you can get your game plan for full fitness! ...Read moreSee 1 more doctor answer
My left part of the lower oblique hurts when I do excessive jumping when exercising, did i pulled a muscle there or what? What can I do?
Oblique strain: The oblique muscles are located between the lower ribs and pelvis, on both the left and right side. They work together to produce twisting movements or side bending of the trunk. Symptoms may include ; tightness and pain in the region of the lower ribs, treatment - consists of rest, ice, and compression. Healing times range from 3-4 weeks. Your md may order physical therapy for prolonged cases. ...Read more
Any concern for numbness in my arms and hands? I am experiencing numbness in my hands and arms. I have mild pain but only in my bicep area. I have not been doing anything out of the ordinary nor exercising excessively. Is this reason for concern?
I get dehydrated too much.I sweat a lot normally&excessive sweating while exercising.No diabetes.Thirsty even after drinking water.How do I avoid it
No: This should not impact recovery. Just make sure to keep your face clean. Take care! ...Read more
I managed to shed excess fat through good diet and exercising but i can't seem to flatten my stomach completely. Any advice to help achieve my goal?
Inner fat: An workouts can help.... Shredding another bit if fat can help with an definition as often then you are getting rid of mesentaric fat (inner stomach fat). ...Read more
I tak 20mg citalopram, when at gym or exercising i sweat excessively which is very embarassing, how can I reduce this please? Thank u
Communicate: It is always good to communicate with the prescribing physician regarding the side effects you may be experiencing. If the excessive sweating is related to the celexa, (citalopram) your physician may suggest altering the time of day the medication is dosed or splitting the dose. If the condition persists, there may be other antidepressants for you to trial. ...Read more
I haven't had a period in July or this month. When my period was due I spotted once then nothing. I started exercising but not excessively. Help! ?
Some thoughts...: In a woman with regular periods, some causes of a late period include: excessive weight loss or weight gain, increased exercising, emotional stress, having an illness, traveling, medicines (like birth control pills), hormonal imbalances, etc… Seeing a doctor is a good idea if symptoms are persistent, recurring, or worrisome. Pregnancy is the common cause of a missed period, if sexually active. ...Read more
Antihistaminic pills help excessive redness on face while exercising? Should I take them right before exercise?related to my urticaria ?
There is no reason-: -not 2 take them. The redness may B due 2 the underlying urticaria & not the Ahist. As far as when, it should B driven by when U usually get the , if as soon as U exert Urself, take them about an hour B4 Ur workout so the effect is well in place. U should kno what sets them off so time it accordingly. ...Read more
I started exercising and clean eating beginning of jan. Now have excessive clear watery discharge with no smell w/ spotting and cramping what's wrong?
How can i speed up puberty naturally? I'm 16 & male. Im 5'2 and weigh115 lb. I've started drinking excess milk, vitamin supplements , and exercising .
See pediatrician.: Drinking an abundance of milk and vitamin pills won't help. There is no way to "speed up" puberty naturally. However, if you have a hormonal imbalance, a pediatrician will be able to determine if you have delayed puberty for a reason. If one of your hormones is low, it can be supplemented medically. Once you fully enter puberty, your height will likely increase. ...Read more
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