Top
10
Doctor insights on: Examples Of Fructose

Share
1

1
Need an example of foods with glucose galactose and fructose?

Need an example of foods with glucose galactose and fructose?

Most likely..: Sugar free stuff with >60 cal serving see my diet sheet http://www.Schwartzdiabetesdoc.Com/newsletters/_3_diet_sheet.Doc. ...Read more

Fructose (Definition)

Fructose, or fruit sugar, is a simple monosaccharide found in many plants (fruits, vegetables, sugar cane and honey). Fructose is absorbed directly into the bloodstream during digestion. Since 1970 high fructose corn syrup has been increasingly used in the food industry. Excess fructose consumption has been linked to Insulin resistance, obesity, metabolic ...Read more


3

3
Where is fructose metabolised?

Where is fructose metabolised?

Fructose is Sugar: In the gut as it is absorbed. It is sugar and that is all it is or will become unless there is too much and then the liver will metabolize it and turn it into fat storage molecules known as triglycerides. ...Read more

4

4
What foods have fructose in them?

What foods have fructose in them?

Fruits/desserts: Fructose is a carbohydrate found in a variety of fruits, fruit juices and some vegetables. Some sources include apples, pears, corn, bananas, even sweet potatoes. Honey is also a good source of fructose. Fructose is also used as a sweetener in some processed foods like desserts. ...Read more

5

5
How can I cut fructose from my family's diet?

How can I cut fructose from my family's diet?

Read labels: Read labels obsessively and avoid processed foods. Consider stevia if a sweetner is desired. Avoid agave as it has lots of fructose too. ...Read more

6

6
What is the definition or description of: fructose?

What is the definition or description of: fructose?

Fruit Sugar: Fructose, or fruit sugar, is a simple monosaccharide found in many plants (fruits, vegetables, sugar cane and honey). Fructose is absorbed directly into the bloodstream during digestion. Since 1970 high fructose corn syrup has been increasingly used in the food industry. Excess fructose consumption has been linked to Insulin resistance, obesity, metabolic syndrome and lipid abnormalities. ...Read more

7

7
What are the odds of my 2 sons having the same intolerance? E has fructose int. Could C have the same?

1/4: For a kid to have hereditary fructose intolerance both asymptomatic parents carry the gene and pass it to there kid. Statistical risk is 1/4 of FI with each conception.By chance,50% would be carriers and 25% would have no gene. However, in reality, every kid could be effected since conception could produce any combination. ...Read more

9

9
Is fructose worse than sugar?

See below: No - fructose is a sugar. Table sugar is made of sucrose which is a disaccharide of glucose and fructose. However, high fructose as in high fructose corn syrup that is ubiquitously used in the us is very bad for you. It's used because it's cheap and can be grown from corn (america!). Read labels - most grocery items have it. So, look for natural sugar, cane sugar, beet sugar, or honey. ...Read more

10

10
What is fructose intolerance?

Lack digestive Enzm: There are people that do not have the enzyme needed for them to digest and utilize the sugar of most fruits. Without the enzyme, gut bacteria thrive on the sugar and produce gas.The process also draws water through the gut, giving the person cramping, gas and loose stools.The primary way to avoid symptoms is to avoid the fructose. ...Read more