Doctor insights on:
Everytime I Cross My Legs They Fall Asleep
Is it normal for your foot to fall asleep every time you seat down on the toilet or cross your legs for a few minutes. Normally only one side?
Weak nerve: It implies that one of the nerves to the foot is weaker that usual and quickly worsens when pressure from the toilet seat is applied to it. Consider a padded toilet seat ...Read more
I enjoy sitting with my leg crossed over my knee, but often must stop because my leg will fall asleep from the point of contact, down. Cause 4 concrn?
I'm only 31 years old and everytime I go to bed my legs sweat really bad then when I fall asleep I wake up in coldswests and im soaking wetplusiwakeup?
Try using a fan to move the air around in your room. Also try to reduce the room temperature.
For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Drink enough water daily so that your urine is mostly colorless.
Practice safe sex. ...Read more
Confused nerves.: The activity that caused your feet to fall asleep actually cut off or severely impeded nerve impulses from your foot to your brain as well as cut the blood flow to the involved nerves. When you began walking the nerves need time to readjust to normality and until that is done, the nerve signals will be scrambled. This nerve "confusion" causes the feeling you are having. ...Read more
I feel vibration in my Perineum every time whilst going to laying position. It takes usually 3 hours before I fall asleep. Paracetamol does not help. Pain has spread to; anus, buttock. (Legs, hands)?
Why do my hands fall asleep when I'm just sitting in one position for just a short time? My legs also, whenever I cross them, almost instantly. Also, whenever I bend my left arm or turn my wrist, it feels like I'm hitting my funny bone
I have pain in my calfs when I walk. If I rest for a while it subsides. If I sit with folded legs they fall asleep or get pain in calf area. Why?
Legs fall asleep: Common phenomenon. Keep changing you position when traveling. Stretching legs or walking, whenever possible ...Read more
Nerve or disc: Seek an evaluation with a neurologist or spine orthopedist. ...Read more
Sciatic nerve: May have slipped disc in your lumbar spine. Neurologist or neurosurgeon may help. ...Read more
Before RLS starts: Take your RLS meds about an hour before the symptoms start. If they begin around 8p take the pill at 7p, etc. If you take it right before bed you'll probably still have some issues during the evening and when trying to fall asleep. ...Read more
Can you tell me if throughout the day what do I take for restless leg syndrome not to fall asleep?
Restless leg syndrom: You have to make sure you are not iron deficient and have a normal kedney function. You will need a medication such as Mirapex or Requip (ropinirole) which should not be sedating. ...Read more
When I bicycle at high intensity for a long time (50+ miles) I suffer from restless leg syndrome when I try to fall asleep. Is this normal?
Post Exercise: It sure sounds like you are not giving your muscles time to recover after such a long and vigorous workout. This means hydration with the appropriate electrolytes, winding down with post exercise slow cycling, walking (just like one warms up one should warm down; and the slow post exercise stretching! ...Read more
I sleep on my side and my leg will fall asleep. It takes 5 min for it to wake up with pins and needles. Do I need to worry it will cause bloodclots?
No: 30's female suffering w. unilateral leg paresthesias should have concern for sacroiliac joint subluxation inciting sciatica, a night-sleeping phenomenon; as unstable pelvic girdle torques upon contact w. sleep surface. Pelvic pre-sacral neural impingement is not associated w. vascular thrombosis in her age group. Attention should be paid to a soft mattress & an Osteopath evaluation. ...Read more
Limbs numb p exercis: This is unusual. Best to talk this over with your physician to see what is going on with your body. ...Read more
Habit: Or mental cues to relax you.Get a more detailed answer ›
My legs n feet tend to fall asleep quickly when im in one position a few minutes. Can it be related to, my weight? I'm 5"1 & 145lbs
The muscle at the lower part of my legs pains me at night. I could't fall asleep. I'm only 25. And I do some exercise everyday. What causes this?
Hard to say:
There are many muscles in the legs. One of the muscles in the lower part of the leg are the calf muscles. These attach to the heel bone via the achilles tendon. Achilles tendonitis is very common in active patients.
Stretching, nsaids, ice tend to be very helpful.
www. Oano. Com. ...Read more
Does Diabetes: Run in the family?Get a more detailed answer ›
See below: These symptoms could be serious and need to be thoroughly evaluated by your doctor. ...Read more
Not normal: Your history is unknown to me but sounds like you may have problems with your circulation. Would recommend that you have testing done (can be ordered by your primary care doctor) to check your circulation such as ankle brachial index measurement, arterial ultrasound, and possibly others as deemed necessary by your doctor. ...Read more
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