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Doctor insights on: Everton Prospere

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What the proper way to do sit-ups? Are these as healthy for you as everyone says?

What the proper way to do sit-ups? Are these as healthy for you as everyone says?

Best way is 2 anchor: -Ur feet and do them on an incline, there R special boards 4 this. If just beginning don't use an incline. & yes the R great 4 U. Strong core is very important to avoid back pain. ...Read more

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I'm just satrted playing sccor 2months ago and now im better than everyone at our club. ...but the issue is now im spending too much time with sccor ball without proper warm up....is that mattrr?

I'm just satrted playing sccor 2months ago and now im better than everyone at our club. ...but the issue is now im spending too much time with sccor ball without proper warm up....is that mattrr?

Warm-up.: A proper warm-up is important for anyone participating in athletics to lessen the chance of injury. A light jog for a few minutes followed by some gentle stretching should do the trick - doesn't have to be anything major. Don't just run right out onto the field and go full-bore, as you may precipitate injury. ...Read more

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Everyone would get dental implants if the cost to patient comes down. Offices prospered before implants hit the market. Is this the big money maker?

Everyone would get dental implants if the cost to patient comes down. Offices prospered before implants hit the market. Is this the big money maker?

Dental costs: Patients would not require expensive dental procedures and dentists would have a very difficult time earning an income if most individuals brushed and flossed properly every day, watched their intake of cavity producing foods and liquids and finally went for routine dental check ups and cleanings and followed the advice of their dentists. Dentist try to save patients money and should be thanked. ...Read more

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Does everyone need romance?

Does everyone need romance?

Mostly: Romance is one of the great joys of being a human being. It is eagerly anticiapted and sought after and is responsible for a great deal of our culture in food, art, music and human interaction. A few however, lack the need for it including autistics, and sociopaths. ...Read more

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Does everyone have a inion?

Does everyone have a inion?

Yes: Yes, everyone who has a head has an inion. Some inions stick out a bit more than others. ...Read more

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How to get kids to eat proper?

How to get kids to eat proper?

Start healthy habits: Creating healthy habits is a growing process that becomes a way of life: 1) Talk about food as "fuel." Desserts & candy are okay sometimes but don't fuel the body; 2) Let your kids grocery shop & make choices; 3) Exposure is important--encourage your kids to try new foods & preparations; 4) Forget the clean plate club; 5) Making eating fun; 6) Earn achievements. Ref. HealthyLivingMadeSimple. Com ...Read more

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I am not having proper latrein?

I am not having proper latrein?

Dou meanConstipation: Iif you mean you are not hahing regular bowel movements and are constipated.
You need to get yourself checked by your doctor. With proper history like eating habits and in detail about what you call latrein, physical exam etc
meanwhile eat more fruits and vegetables, drink more fluids, include more legumes like beans, chick peas etc. ...Read more

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When is it proper to take my dinner?

When is it proper to take my dinner?

See below: Culturally or physiologically? Sadly 4 social & work purposes we r pressed into meal routine that counters physiologic sense. We should eat when we are hungry or "graze" thruout the day to maintain more even blood sugar levels & prevent obesity. Diabetics & the obese are advise to eat multiple mini-meals for these reasons. Ideally family should eat 1 meal together for social interaction. ...Read more

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Why does everyone have unique footprint?

Why does everyone have unique footprint?

People vary: Your foot print will vary much like any other characteristic. Everyone is different. ...Read more

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Do I have to treat everyone in the house?

Do I have to treat everyone in the house?

Depends on reason: Please send your question to healthtap again, with details about why you might need to treat everyone in the house. Is there a head lice or whooping cough outbreak at home? For head lice and whooping cough, everyone may need to be treated (can also depend on age). Each question is seen independently by our medical experts, so each question must have enough details by itself. Thanks! ...Read more

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My height is 177cm, what's proper weight?

My height is 177cm, what's proper weight?

59-77K: Find an image of a "BMI chart" online. This calculates weight based on height. It is imprecise because it includes both men and women in the same chart. You will see that for a 177 cm person, the "normal weight" range is from about 59 to 77 kilos. Hope that helps. ...Read more

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Should everyone wear a medical alert bracelet?

Should everyone wear a medical alert bracelet?

No: Only people with life-threatening conditions that need to be taken care of immediately - e.g. Epilepsy or a severe allergy that can lead to death in minutes. ...Read more

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When is proper way to quit the feeding bottle?

When is proper way to quit the feeding bottle?

By slowly: Adding solid foods you will find that the infant begins to LOVE the TASTE of such "treats" and gradually will choose solids and eliminate the bottle (except for THIRST!!)

Hope this helps
Dr Z ...Read more

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What is the proper things/process to do of sex?

Please clarify??: The question as written is not clear. Please start over & provide more details of what your concerns are. ...Read more

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Why does everyone hide the truth about drug use?

Why does everyone hide the truth about drug use?

That's foolish: "I don't use drugs." Only fools think that saying this makes me a liar. Please forgive my harshness -- there are ideologues who will tell you that "everyone is an addict" and "if you say you are not, that proves you are." Real drug abusers are secretive because it is illegal and something to be ashamed of. Many people favor drug decriminalization and treating it as a medical problem - IDK. ...Read more

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Crowns can last 40 years or more with proper care?

Crowns can last 40 years or more with proper care?

Possibly...: ... but your expectations may be a bit high. Dental restorations can be considered durable goods, reasonable expected to last a good amount of time, but not last a lifetime. Cars, televisions, refrigerators, and the like can last many years, but there comes a point where they break and need to be replaced. Proper care will increase longevity but not guarantee a lifetime of use. ...Read more

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I'm so angry at everyone every day! What can I do?

I'm so angry at everyone every day! What can I do?

See a Mental Health: Professional for evaluation, before getting u self in trouble. ...Read more

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How do you cure exertional compartmental syndrome?

How do you cure exertional compartmental syndrome?

Fasciotmy: First you need your compartment pressures checked when you are having symptoms to make sure that you have the correct diagnosis. Your muscles are separated into compartments by tissue called fascia. An orthopedic surgeon cuts the fascia and you should not get increased pressures after that. I had this done 12 years ago have not had a problem since. ...Read more

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If everyone is special, doesn't that mean no one is?

If everyone is special, doesn't that mean no one is?

Unique: Its true, we are all special & unique. We all poses & express a unique combination of genes that no one before us or after us will exhibit in exactly the same way. It is this uniqueness which makes us special & that is something I love about being a doctor. The opportunity I have to connect with so many interesting & unique people & engage in something so important & meaningful as their health. ...Read more

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How should I select proper footwear if high arcches?

How should I select proper footwear if high arcches?

DPM: Hello:

a podiatrist can help you by creating a foot orthotic for your high heels that will provide the best balance between size and control.

Best regards:

mark reed, dpm
website: www. Footpain. Org. ...Read more

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Are there five tests everyone needs every year past 50?

Are there five tests everyone needs every year past 50?

Tests after 50: BP, cholesterol, HbA1c, weight, height would be my recommendation. ...Read more

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Doesn't it seem like everyone today has some form of add?

Doesn't it seem like everyone today has some form of add?

Way overdiagnosed: There are some with add and they seemed to function well in the past. Pharmaceutical companies with drugs to modify this have heavily promoted the sale of these products and so the diagnosis is rampant-way beyond the actual incidence. Teachers like to use it to control behavioral problems that are not add. ...Read more

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What should a proper diet consist of for martial artist?

What should a proper diet consist of for martial artist?

Depends: Are you pro, amateur, or just recreational? A pro martial artist, such as a ufc fighter will most likely engage in intense anaerobic and aerobic exercises. Lots of good quality protein and good quality carbs, low fat. Amateur, same thing but not as strict. Recreational? I think if you keep a generally healthy diet, it won't matter. You don't need super high protein, or high calories. Healthy! ...Read more

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Why does everyone decrease their height after certain age?

Osteoporosis.: A loss of height related to old age is related to osteoporosis and resultant vertebral compression fractures. ...Read more

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What is the proper weight form a female age 15 height 5`7?

Varies: Depends somewhat on your body build, but the bmi "normal" range (18-25) for a 5'7" female ranges 120-155 lbs. [off of calculator. Net]. ...Read more

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Can proper stretching increase your height in older people?

Temporarily: As we age the spinal column decreases in height causing the shrinkage. Exercises like Pilates and inversion can temporarily stretch the spine but the effect doesn't last. ...Read more

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Are my feelings interrelated with everyone else in the family?

Are my feelings interrelated with everyone else in the family?

Need more info: We learn feelings and responses from our primary caregivers, but this question is difficult to answer -- more info needed: your age, are you living with your family; marital status, family history, etc. This question is best explored during individual psychotherapy. ...Read more

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I dislike people and everyone is starting to wear on my nerves?

I dislike people and everyone is starting to wear on my nerves?

That's inconvenient: Your statement could be interpreted in different ways, but if you're especially irritable you could be experiencing symptoms of a mood disorder. If you're bothered enough you might wish to discuss this with your doctor. Counseling or therapy might also be helpful. If you could learn to like people it would be more convenient. Therapy might allow you to explore your expectations of other people. ...Read more

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Everyone always says "no pain no gain". When is pain healthy?

Everyone always says "no pain no gain". When is pain healthy?

Exercise: Exercising to the point of pain or while pain is present is harmful to muscles, tendons, and ligaments. Mild soreness after a workout is one thing but significant pain is another matter. Also allow a day of rest of those sore muscles before resuming exercise if them. A physical trainer would be best to advise you. ...Read more

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I often prespire on one side of my nevk only, should I be worry?

Sweating one side: There is a condition called sympathetic dystrophy that might cause that. It would be advisable for you go see a neurologist. ...Read more

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Know everyone has feelings of shame but why don't bosses show them?

Know everyone has feelings of shame but why don't bosses show them?

Context: Bosses are supposed to be "in charge, " and often may feel that they have to display confidence in their behavior even when it is not present, e.g., having to lay off personnel because business is bad. Many don't want to look "weak" even if they are ashamed of their actions. But, it's not true "everyone" feels shame; some always find ways of rationalizing their behaviors and stay guilt free. ...Read more

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How can I stop feeling so angry and annoyed with everyone around me.

How can I stop feeling so angry and annoyed with everyone around me.

Get help: Start with a visit to your pcp to make sure there is no medical problem that might be contributing to your anger. Ask for a referral to a therapist or psychiatrist for an eval. Distance from what's angering you if possible. Find a place outdoors that's peaceful and calming to help clear your head. Know you'll get through this tough time with help. All the best. ...Read more

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I'm 31+5 and due in sept! How far along am I? Everyone says different!

I'm 31+5 and due in sept! How far along am I? Everyone says different!

The Internet Exists: You have not given us enough specific data to answer your question with any specificity. But, you don't need us to answer this question. Everything you need or could possibly want to know about your pregnancy is available on the internet. You may find a conception calculator a fun and educational tool to have available. I recommend this one: <a href="http://www. Babymed. Com/conception-calculator" r ...Read more

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