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Doctor insights on: Eucalyptus Honey Health Benefits

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Dr. Alan Ali Dr. Ali
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What are the health benefits of honey?

Dr. Alan Ali Dr. Ali
1 doctor agreed:
What are the health benefits of honey?

Honey: Prevents cancer and heart disease, reduces ulcers, increases athletic performance, anti-microbial effects, reduces cough and throat irritation. ...Read more

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Are the claimed benefits of honey and cinnamon a hoax? Do honey and cinnamon have any real health benefits?

Are the claimed benefits of honey and cinnamon a hoax? Do honey and cinnamon have any real health benefits?

Many benefits: Both cinnamon and honey have many proven significant health benefits. Cinnamon is esp. Good at controlling blood sugar & has many other benefits- a good summary of research is at http://cinnamonvogue. Com/cinnamoncommonuses. Html
honey also has many benefits, esp. When raw & is valuable topically for wounds. It has many benefits when eaten but should be used in moderation. See http://bit. Ly/1aporiw. ...Read more

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Is a brand of manuka honey better for health benefits than others? More serious health concerns athritis etc.?

Is a brand of manuka honey better for health benefits than others? More serious health concerns athritis etc.?

Unproven: Dietary supplements are unproven. I do not discourage my patients from trying them, but since the probability of success is so low anyway the minor differences between brands is not important. ...Read more

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I've read that 1tbsp of honey and 1 tblsp of cinnamon w/cup of hot war has many health benefits. Is this true or just a hype.

I've read that 1tbsp of honey and 1 tblsp of cinnamon w/cup of hot war has many health benefits. Is this true or just a hype.

Innocent dosages: These along with a huge list of products have a history of being touted as having health benefits. There is ;probably no harm in what you describe but no evidence to support health benefits from these. ...Read more

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I love green tea and honey. Wondering what the actual health benefits are?

I love green tea and honey. Wondering what the actual health benefits are?

Polyphenol power: Green tea contains a variety of polyphenols, the medicinal property in foods in the form of "catechins." most studies suggest that catechins have anti-inflammatory, anticancer and antioxidant properties. As little as 3 cups of green tea per day can help your dna regulate itself through epigenetic pathways by "silencing" cancer causing genes and activating protector genes. Honey is sweet. :). ...Read more

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What to do if I love green tea and honey, so I was just wondering what the actual health benefits are?

What to do if I love green tea and honey, so I was just wondering what the actual health benefits are?

Green tea & honey: Tea is derived from a tree called camellia sinensis. The leaves contain antioxidant polyphenols which have an anti-carcinogenic effect. The lighter the tea, the less it has been processed. White and green teas are especially helpful. Black teas have been dried and fermented. The linus pauling institute reported a study that suggest extracts from green tea can act as a plant-based alter >>. ...Read more

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I've read that 1tblsp honey and 1tblsp cinnamon w/cup of hot water has many health benefits. Is this true?

I've read that 1tblsp honey and 1tblsp cinnamon w/cup of hot water has many health benefits. Is this true?

It depends: I doubt you'll find scientific evidence as to the health benefits. That doesn't mean it is hype. A lack of evidence doesn't exclude the possibility of significant benefit. I find it best to have supplements tailored to the individual. In the U.S. naturopaths are often the best bet. If you have access to a good herbalist & I have a bias toward Chinese Medicine. (Cinnamon commonly used) ...Read more

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What are the health benefits of raw honey (with pollen and wax bits)? What about honey comb?

What are the health benefits of raw honey (with pollen and wax bits)? What about honey comb?

Many roles: Raw honey is good as a facial to rid oneself of redness of the face. As the old song says"a little bit of honey makes the medicine go down" and of course, honey helps to loosen up coughs. ...Read more

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Does fishing have any health benefits?

Does fishing have any health benefits?

Absolutely: Yup. Many of the men that I treat for ptsd, fish. It allows them to have quiet time & to relax. They usually go to isolated places where they have alone time or they can go with buddies. It is quieting & they feel safe. Eating the catch of the day might enhance health as well. ...Read more

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Does doing ballet having any health benefits?

Yes: Ballet keeps you limber, able to stretch and strengthen muscles. It can also provide a great aerobic work out. ...Read more

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What are the health benefits of green onions?

Green onions: Http://healthyeating. Sfgate. Com/benefits-green-onions-7762.html

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What are the health benefits of dark chocolate?

What are the health benefits of dark chocolate?

Antioxidant & happy!: Dark chocolate contains polyphenols and other flavonoids, procyanidans & antioxidants. It also contains mood-enhancing chemicals like phenylethylamine, theobromine, serotonin & anandamide. It lowers systolic blood pressure an average of 5 points & diastolic 3 points & lowers LDL cholesterol by up to 10%.Even LDL cholesterol is only dangerous when it is oxidized & chocolate prevents this. See comment:. ...Read more

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Do some spices have health benefits? Which ones?

Do some spices have health benefits? Which ones?

Nearly all of them: Almost all spices have many benefits. For example, garlic lowers cholesterol & blood pressure & thins blood, cinnamon lowers blood sugar, turmeric is an incredible anti-inflammatory as is ginger, which also relieves nausea. Even salt is an essential nutrient (sea salt is best).A great website that provides detailed information on the benefits of many herbs & spices is www. Whfoods. Com/foodstoc. Php. ...Read more

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Are there any health benefits to periodic fasting?

Are there any health benefits to periodic fasting?

Yes: Medically supervised water-only fasting appears to be a safe and effective means of normalizing blood pressure and may assist in motivating health-promoting diet and lifestyle changes. [j manipulative physiol ther. 2002]. ...Read more

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What are the health benefits for garlic for a cold?

What are the health benefits for garlic for a cold?

Can speed recovery: Garlic has a long history of folk use for treating colds. While I have not seen good research on this it is safe to try and many people have found it useful. When garlic is freshly crushed you get allicin which has proven antiviral activity; see http://homeremediesforlife. Com/garlic-for-cold/
A better proven remedy for colds is pellargonium sidoides, sold as Umcka; see http://tinyurl. Com/ztoepsy ...Read more

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What are the health benefits of eating a late dinner?

What are the health benefits of eating a late dinner?

Better to stop at 8p: Eating after 8pm can cause metabolic overload. Best to stop eating before 8pm. Be well. ...Read more

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What health benefits are associated with eating pickles?

What health benefits are associated with eating pickles?

Not many: Pickles are generally high in sodium. You are much better eating cucumbers and save yourself the sodium intake. ...Read more

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I am wondering what health benefits do herbs and spices have?

I am wondering what health benefits do herbs and spices have?

Herbs and spices: There are many health benefits of both herbs and spices from anti-microbial to anti-anxiety.
For example peppermint is a muscle relaxant, ginger is great for viruses and for digestion. Thyme is a great anti-microbial and anti-fungal. Cinnamon is great for digestion, and for controlling blood sugar. These are just a few benefits. ...Read more

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What are the health benefits to reading books regularly and frequently?

What are the health benefits to reading books regularly and frequently?

Improves the brain: Reading as apposed to auditory or video input challenges your brain to develop pathways to synthesis what you are reading. When you have to produce a mental picture you use more pathways than if the same topic is presented to the brain already laid out. The more you read and the more frequently you read, the more pathways you recruit and the faster and more efficient the brain becomes. ...Read more

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What are the health benefits of baby corn? Is baby corn really a type of corn?

What are the health benefits of baby corn? Is baby corn really a type of corn?

Yes: Baby corn is a cereal grain that comes from corn plants when harvested early, so yes, a type of corn. Because it is more immature, it is not as sweet and has a better glycemic index (that is lower) than sweet mature corn does. This type of corn is high in Folic Acid (important for brain health, pregnant women) and potassium. ...Read more

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Are there any health benefits from eating offal? If so, what kind and how much should I eat?

Are there any health benefits from eating offal? If so, what kind and how much should I eat?

Gormet vs discards?: Offal refers to the internal organs & entrails of a butchered animal, excluding muscle & bone. Some offal dishes are considered gourmet food (foie gras, pâté, sweetbreads, Scottish haggis, Jewish chopped liver, Southern chitlins, Mexican menudo). Depending on the context, offal also refers to discards of an animal carcass after butchering or skinning (heads, brains, trotters, tripe). Enjoy!? ...Read more

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What are health benefits of ghee?

What are health benefits of ghee?

Ghee is good: Rich in vit a d and e. Easier to digest than butter and saturated fats in meats, lactose intolerance is not issue. Great to cook with due to high smoking point, it won't get oxidized if left open, delicious flavor. But, it can raise your cholesterol, lead to heart disease if not consumed in moderation. Taste is very rich. Big flavor means a little goes a long way. For cooking and consuming. ...Read more

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Health benefits of darjeeling tea?

Health benefits of darjeeling tea?

Minimal: There is no hard data that tea, darjeeling or therwise, has positive health benefits. If you like the taste, go ahead. There may be some benefit from the iodine and anti-oxidants in tea. ...Read more

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Does sugar have any health benefits?

Does sugar have any health benefits?

Sure: Sugar is a source of energy. Too much sugar or energy gets stored for a later time as fat. It doesn't have to be broken down so it is available immediately for use, so any extra is put right to fat. Sugar is not necessarily bad just getting to much to quickly is bad. We do better if our bodies have to work some to break compounds down to use them, instead of storing the energy right as fat. ...Read more