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Doctor insights on: Equalizer Herbal Weight Control System Fast Start

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What are some good (safe) herbal weight management options?

What are some good (safe) herbal weight management options?

Herbal Weight Mgmt: Herbs that improve your glucose and Insulin metabolism, lower your cortisol surges, and boost your basal metabolism can all help with weight management. Cinnamon, bitter melon, fenugreek, sylvestre, green tea, and ashwaganda are all potentially helpful. ...Read more

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Dr. David Wyatt
312 doctors shared insights

Weight Management (Definition)

Weight management is a treatment for a person with abnormal weight (usually somebody who is too obese, but sometimes a person who is too thin). Weight management includes behavioral changes, exercise plans, changes ...Read more


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Herbal life good for weight management , I have lupus, fibro.

Herbal life good for weight management , I have lupus, fibro.

Herbalife: I'm not sure whether you're testifying that "herbal life" is good, or asking about it? Herbalife is a multilevel marketing company that sells many different kinds of products, including some for "weight management." it is not a program that provides personal accountability like weight watchers or tops. This part is needed for success in any program, because it engages you towards your goals. ...Read more

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What are the components to a sound weight control program?

What are the  components to a sound weight control program?

Diet/exercise/group: Eating right with daily exercise and consistent group support are important for long term success. Given 2/3 of us adults are overwt, find a partner to ensure accountability and have fun while getting healthy. ...Read more

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What to eat for dinner for weight control if I only eat one meal?

What to eat for dinner for weight control if I only eat one meal?

Not a good idea: Not many can lose weight eating just dinner - however good your selection. As your glycogen store gets depleted during the day, your body shifts to burn alternate fuel and process your intake differently. It is best to have the more substantial meal during the day, > 9 hours before your bedtime. Have a light meal at night to avoid going to bed with a full stomach and have snacks during the day. ...Read more

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Is green tea good helpful for weight control?

Possibly: Some studies have shown patients decrease weight with certain amount of green tea ingestion. This has not been approved by the fda for weight loss. If nothing else, it may be a good substitute drink for many people in place of soda. That alone will help someone lose weight. See my website for more info: www.Jhsurgery.Com. ...Read more

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What's 5-htp, and is it an implication for weight control, social anxiety, and depression?

What's 5-htp, and is it an implication for weight control, social anxiety, and depression?

No go.: 5-htp is a precursor to tryptophan the Amino Acid used to create serotonin. The national institute of health recommends not to use 5-htp until more is known. 5-htp might be unsafe. Some people who have taken it have come down with eosinophilia-myalgia syndrome (ems), a serious condition involving extreme muscle tenderness (myalgia) and blood abnormalities (eosinophilia). ...Read more

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What should we do control our weight management?

Low glycemic diet : The healthiest diet is a low glycemic diet. There is also evidence that adequate sleep, vitamin d and the proper probiotics contribute to maintaining normal weight. Exercise is important, and you can start slow; just take a walk every day. Keep stress low as stress hormones can contribute to being overweight. Drink enough water; sometimes the body confuses hunger with thirst. ...Read more

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Can you take nature's measure weight control work without working out?

Supplements: Any supplement for weight control needs some level of exercise or physical activity to be more effective. ...Read more