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Doctor insights on: Ensure Boost Plus

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For my daily workout can I drink ensure plus and boost?

For my daily workout can I drink ensure plus and boost?

Yes: I assume you are trying go gain weight or muscle mass after a workout? Ensure plus and boost contain a large amount of calories and protein. Drinking one of each after a workout shouldn`t cause a problem. ...Read more

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Does ensure plus work?

Healthtap Doctors: are asked not to endorse specific brands or product lines. ...Read more

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Is ensure plus good if you workout?

Could be: I would just eat a balanced meal. I guess it could be used as a meal replacement if you wanted to do that. ...Read more

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How many ensure plus to drink a day to gain weight?

How many ensure plus to drink a day to gain weight?

The math: Ensure plus = 350 calories. One pound = 3, 500 calories. 3, 500 calories divided by 350 calories = 10 days with all other factors remaining the same. ...Read more

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How many ensures plus to drink a day to gain weight?

How many ensures plus to drink a day to gain weight?

That depends on how : Fast a rate of gain you desire ; how many calories your take in compared to how much you burn. Ensure plus is 350 calories ; there are 3, 500 calories per pound. ...Read more

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I'm 16 years okd, 5'4" and 95 pounds. Will drinking ensure plus with dinner help me gain weight?

I'm 16 years okd, 5'4" and 95 pounds. Will drinking ensure plus with dinner help me gain weight?

Avoid Ensure...: More calories will help you gain weight but I do NOT advise Ensure, as it has many ingredients from GMO sources (corn sugars, soy, canola oil) and ingredients like synthetic Vit. E which are best avoided. You can go to a health food store and find a whey protein powder from grass-fed cows and mix it with organic juices. You will get just as many extra calories as Ensure but it will be healthier. ...Read more

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I want to gain around 8-10 pounds. I'm currently 132 lbs and 5'7". I bought Ensure Plus and I was wondering how many would I need to drink a day?

I want to gain around 8-10 pounds. I'm currently 132 lbs and 5'7". I bought Ensure Plus and I was wondering how many would I need to drink a day?

Why gain weight?: Ensure plus is for elderly that don't eat enough. What's making you think that you need to gain weight? Your bmi is normal. Why don't you increase good nutritional caloric intake by eating real food? ...Read more