Top
30
Doctor insights on: Enough Food Eat

Share
1

1
What would happen if you don't get enough food to eat when you are a diabetic?

What would happen if you don't get enough food to eat when you are a diabetic?

The sugar goes down: This happens to everyone, not just diabetics. We have a limited store of sugar/protein (which can be converted to sugar) which is being used constantly to keep body alive; thus must be replenished--via eating. Not eating=storage depletion. For diabetics, it is more concerning due to the use of medication which reduces the sugar. So, +meds and no food=danger of hypoglycemia. Consult doc. Good luck. ...Read more

Dr. Heidi Fowler
3,537 Doctors shared insights

Nutrition (Definition)

Nutrition is the synergistic combination of nutrients found in food and water that allows the human body to perform all essential ...Read more


2

2
Are the front crowns sturdy enough to eat most foods?

Durable and lifelike: The materials used: IPS, IPS e.max porcelain and zirconia. Ask your dentist for more information. Good luck. ...Read more

3

3
Apologies for this question, is the regularity of bowel moments dependent of whether you eat enough food. If you don't eat much and go 2 weeks is ok?

Apologies for this question, is the regularity of bowel moments dependent of whether you eat enough food. If you don't eat much and go 2 weeks is ok?

Absolutely, because: Food not absorbed combined with molecules body is eliminating is what makes up fecal material, as modified by all the microbiome living within this material & resulting in feces being about 50% bacteria, by volume or wt. When eating less, body tends to eliminate less & we tend to move less. However many additional variables & 2 weeks between evacuating is c/w constipation & promoting problems. ...Read more

4

4
Sir/mam im 21 yrs old weight 45kg. I eat enough food but I don't get enough nutrition... So would u please help me about wht should I get for nutrition?

Sir/mam im 21 yrs old weight 45kg. I eat enough food but I don't get enough nutrition... So would u please help me about wht should I get for nutrition?

How tall?: How tall are you. Being skinny is not a disease. If you are eating a mixed diet, have no symptoms, do not try to purposely gain weight without advice from a doctor. Eat a diet of fresh vegetables, fruits, whole grains, nuts, legumes, beans, lentils and you will be fine. ...Read more

5

5
Why do malnourished people have bulging stomachs if they don't eat enough food?

Why do malnourished people have bulging stomachs if they don't eat enough food?

Several factors: Can be related to severe protein calorie malnutrition, so called Kwashiorkor, that can cause an enlarged liver but also fluid collections in the belly (ascites). It can also be related to parasite infestations of the intestinal tract too. ...Read more

6

6
I eat very health and definetly eat enough food a day, but even when I get 8 hours of sleep a night, I'm very weak and always exhausted, why?

I eat very health and definetly eat enough food a day, but even when I get 8 hours of sleep a night, I'm very weak and always exhausted, why?

Get checkup: Could be an endocrine (thyroid/diabetic/etc.) issue; could be work/stress/anxiety; could be many things. Should have thorough history & physical done by dr +/- blood & urine testing. ...Read more

7

7
When I don't eat enough food I get lightheaded, dizzy, and feel like I am about to pass out. What could it be? Could it be low blood sugar?

When I don't eat enough food I get lightheaded, dizzy, and feel like I am about to pass out. What could it be? Could it be low blood sugar?

Low blood sugar: The only way you can really tell if it is low blood sugar is to do a glucose check when you are feeling shaky or lightheaded. I would suggest just making sure you eat a snack or a protein bar when you are feeling this way. Always eat a good breakfast in the morning. It starts off your day in the right way. Good luck and feel better! ...Read more

8

8
I have an eating disorder and I am struggling to eat enough food. If I don't eat enough and I have a strabismus eye surgery next week? What'll happen?

I have an eating disorder and I am struggling to eat enough food. If I don't eat enough and I have a strabismus eye surgery next week? What'll happen?

Delay in wound: Healing. Undernourished persons may have delayed healing of the wound. It is good that you understand your situation and I trust that you will pay attention to your nutrition and share this information with your doctor. ...Read more

10

10
Food that eat for crons diseases?

Food that eat for crons diseases?

Low FODMAPs diet: No single diet helps everyone with Crohn's but many benefit from a low FODMAPs diet. See http://gutsybynature. Com/2014/02/19/fodmaps-and-crohns-disease/ and http://tinyurl. Com/zy69zcr
Also see https://draxe. Com/crohns-disease-diet/ for a lot of other useful information. ...Read more

11

11
Is rushing too eat your food healthy?

Is rushing too eat your food healthy?

Many reasons: But some come to mind: not chewing well will not allow your digestive juices to work well, you will probably eat too much as you continue to be hungry as you eat and your pancreas might produce too much Insulin when presented a large bolus. So, eat slowly and enjoy it. ...Read more

12

12
What food he will eat if his vometing?

What food he will eat if his vometing?

When: Having emesis, evaluation may be necessary to rule out obstruction. Then person may be safer eating clear liquid diet for 23 hours ...Read more

13

13
Foods to eat, . to have a sharp memory?

Foods to eat, . to have a sharp memory?

Memory: Probably the best things you can do for memory is regular aerobic exercise and regular restful sleep. Foods for memory are way down on the list, but since you asked, a healthy diet including lots of colorful fruits and vegetables is always a good bet. Fresh oily fish such as pacific salmon. Moderate amounts of caffeinated beverages may help alertness and thus memory. ...Read more

14

14
I wish to know foods not to eat on diet?

I wish to know foods not to eat on diet?

Processed carbs: Simple sugars and processed carbs should be avoided or limited. This includes any flour product. The fine grind makes absorption quick, and spikes your blood sugar which increases Insulin and promotes weight gain. Good fats such as olive oil and coconut oil are fine in sensible amounts. ...Read more

15

15
Which foods are the best to eat at lunch?

Which foods are the best to eat at lunch?

Healthy foods: Any foods that are healthy are acceptable to eat at lunch. The list would be too long to write down. Eat well, stay well. ...Read more

16

16
Which foods are the best to eat at dinner?

Which foods are the best to eat at dinner?

Veggies: A plenty, protein source and a small amount of complex carbs. It's about balance, and quality. ...Read more

17

17
What kind of foods can I eat to be active?

What kind of foods can I eat to be active?

Balanced diet: It is best to eat a balanced diet. Make sure you get sufficient protein in your meals and watch the carbohydrates. ...Read more

18

18
What foods r bad to eat when u r a diebetic?

What foods r bad to eat when u r a diebetic?

Carbs: It is very important to stay away from all carbohydrates, except for vegetables, avoid fruit except for low glycemic berries in small quantities. Focus on protein, good forms of fat and green leafy vegetables. A wheat-free (gluten-free) diet may also be very helpful as there are many different components to wheat that have been shown to spike blood sugar. ...Read more

19

19
What food you eat if you want to bacame fat?

What food you eat if you want to bacame fat?

Healthy and fat.: It's one thing to want to be healthy - that's great. And you can be healthy and overweight, as studies have shown. But aspiring to be fat is misdirected; being overweight usually at least suggests health risk, if not in the short term then in the long term. You can be healthy without being overweight, of course. ...Read more

20

20
What foods should someone eat to gain weight?

High Protein complex: Carbs and healthy fat (fish and plant based fat) is what I would recommend. If you want to put on "healthy" weight, you need to build more muscle. So protein supplements with added 10 grams of sugar and some fruit right after work-outs will help build muscle. I suggest getting your metabolic rate checked and based on that, go on a high calorie zone type diet which is healthy and high protein. ...Read more

21

21
What food does vegeterian eat and what not?

Vegans: Meat, poultry, fish are avoided by most. Dairy products, fruits & vegetables, cereals are consumed. ...Read more

22

22
What types of foods can I eat to get smarter?

What types of foods can I eat to get smarter?

Alice In Wonderland!: Yes, there are foods that may alter neural function & cognition, but there is no diet for getting smarter any more than there are diets for getting taller, prettier, etc. You are smarter however if you reduce portion size, avoid excessive snacking & unneeded calories, optimize fiber, fruits/vegetables, minimize fats, salt, sugary foods & alcohol. ...Read more

23

23
My baby is 9 months and don't want to eat food?

My baby is 9 months and don't want to eat food?

Possible teething: He may be teething as a reason for not eating, fill his tray with a variety of his favorite foods and let him choose what he wants. Don't fill full of fluids because he won't have room for solids. Also give him either tylenol (acetaminophen) or Ibuprofen if he seems to be in pain. ...Read more

24

24
What are the 10 healthiest foods to eat every week?

What are the 10 healthiest foods to eat every week?

You tell me: For you, it's the ten that you like best, won't eat too much of, and aren't excessively salty, sugary, or greasy. Beyond that, get over the idea that food choices will greatly affect your staying healthy -- there's no such thing as a superfood. ...Read more

25

25
What are the five food groups that I should eat everyday?

What are the five food groups that I should eat everyday?

5 Food Groups: The five good groups are grains & cereals; fruits and vegetables, dairy products, proteins and fats/ oils. ...Read more

26

26
What foods are okay in moderation and what should I eat a lot of?

What foods are okay in moderation and what should I eat a lot of?

Moderate Sugar, salt: You can eat a lot of fruits and vegetables (half of your meals shoul be made of these). Minimize animal fats (cut down on red meats) but get a good dose of proteins from low fat milk, soy products like tofu, fish and nuts. ...Read more

27

27
What happens if you eat food that hasn't been refrigerated properly?

What happens if you eat food that hasn't been refrigerated properly?

It depends: As little as nothing - as not all food that hasn't been properly handles spoils, or a serious as a life-threatening infection related to contaminated/spoiled food. If this has happened to you, watch out for nausea, vomiting, abdominal pain, diarrhea or fevers. These symptoms would suggest a brewing toxin/infectious process that should warrant evaluation. ...Read more

28

28
I'm wondring what kind of food I should eat to stop my migras and my food allergesy?

I'm wondring what kind of food I should eat to stop my migras and my food allergesy?

Symptom diaries help: If you're allergic to a food, just avoid it.

Document your migraines and include activities, diet of the day, sleep patterns, and anything else you can think of. Every person is different and writing things down will show a pattern. In general, avoid wine (an perhaps alcohol in general), aged cheeses, msg/preservatives.

And make sure to hydrate. ...Read more

29

29
What food to eat to cure ED?

What food to eat to cure ED?

There is no one food: While there are many supplements that claim to be able to address erectile dysfunction, I would encourage you to avoid them. You need to figure out what's causing the ED to be able to best treat it. But there are things to avoid like alcohol and nicotine. Otherwise, your best bet is just to live health which means eating health with diet rich in colorful veggies and fruits. ...Read more

30

30
Is it unhealthy to eat stale food?

Mostly not: Most food gets stale from drying and fat oxidation. Some get stale from outright spoilage growing mold and bacterial contamination. The dry, fat oxdidated food might taste unpleasant but is not harmful. But the spoiled food should be discarded as it might contain toxins or bacterial that could be harmful. ...Read more

Find us on Facebook