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Doctor insights on: Enervite Health Supplements

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What supplements are good for your health?

What supplements are good for your health?

It depends: This depends on how your health is to begin with, and what issues you're experiencing. At a minimum, most people at least need a daily multivitamin. That is, unless your diet is absolutely perfect and you get 5-9 servings of organic fruits and vegetables every single day, grown in soil that guarantees all the minerals that you also need. Right - - that means I take a multivitamin too! :-). ...Read more

Dr. Randy Baker
2,052 Doctors shared insights

Supplements (Definition)

A dietary supplement, also known as food supplement or nutritional supplement, is a preparation intended to supplement the diet and provide nutrients, such as vitamins, minerals, fiber, fatty acids, or amino acids, that may be missing or may not be consumed in sufficient quantities in a person's diet. Some countries define dietary supplements as foods, while ...Read more


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What are good supplements for memory health?

What are good supplements for memory health?

B vitamins + many: There are many nutritional web site - research them and find what items have solid research - don't be taken in by expensive products. Good nutrition will be a big part. ...Read more

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What allows health supplements to be anti-aging?

What allows health supplements to be anti-aging?

Helping your body: The 'supplements' only assist your body in helping it function better. Only you can help that along. ...Read more

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Can old men improve their health with nutrition supplements?

Can old men improve their health with nutrition supplements?

May be: An otherwise healthy person consuming a balanced diet does not need nutritional supplements. If the "old" person in question has difficulty taking usual foods, nutritional supplements may help in maintaining adequate nutrition. Improving health usually requires treatment for an ailment, if any, balanced nutrition and exercise. ...Read more

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Food supplements. How good and dangerous are they to our health?

Food supplements. How good and dangerous are they to our health?

Deficiency?: If there is a known deficiency, supplements can be quite helpful. Otherwise, if you have a healthy diet, benefits are non existent. Dangers are quite limited, mainly related to adulteration in manufacturing. ...Read more

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Is there any good medicine or supplements for improving health please suggest me?

Is there any good medicine or supplements for improving health please suggest me?

Probably not: No smoking, good diet, exercize! Have better chance of helping you. A multivitamin will not hurt. But many "supplements" are a waste of time, money, and some are dangerous. ...Read more

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I am a 64 year old woman in general good health. Can you tell me what supplements I should be taking?

I am a 64 year old woman in general good health. Can you tell me what supplements I should be taking?

It depends...: This depends on your diet ; health goals. While it's ideal to get essential nutrients from our diet, virtually all americans do not get adequate vitamins ; minerals from diet; even the ama advises everyone to take a multivitamin- see http://bit. Ly/1b36cq0 for comparison of 101 brands-any in the top 40 are good. Most people need 5-8000 iu of d in fall ; winter for optimal d levels-cont. In comment:. ...Read more

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Hi. Sr I am worried about my health not effect any food on my health my Wight is still 38 and my age is 30 years old Plz tell me abut som supplement.?

Hi. Sr I am worried about my health not effect any food on my health my Wight is still 38 and my age is 30 years old Plz tell me abut som supplement.?

General check-up: Start with a general check-up with your healthcare provider. He or she will perform a detailed history and exam to rule out any underlying health problems before recommending remedial options. ...Read more

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What are the health benefits to the supplement astaxanthin?

What are the health benefits to the supplement astaxanthin?

Need More Data: Astaxanthin is a reddish pigment that occurs naturally in certain algae and causes the pink or red color in salmon, trout, lobster, shrimp, and other seafood. While astaxanthin is an antioxidant advocated by some for treating alzheimer's disease, parkinson's disease, stroke, high cholesterol, and age-related macular degeneration (amd) insufficient data exists to support using this supplement. ...Read more

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Do supplements are good for health???

Do supplements are good for health???

Sometimes: Most people do not need supplements for good health. If you are relatively healthy and your diet is nutritious and contains a good variety of food, supplements are probably not necessary. That said, though, many supplements are relatively safe and can help to consume enough of certain diet components, such as protein, healthy fats, or certain minerals. ...Read more

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Are there any health supplement that are good for skin.?

Are there any health supplement that are good for skin.?

Yes: Studies have shown that vitamins c, e, a, k, & b complex help improve skin health & appearance. Also selenium, copper, zinc, alpha-lipoic acid, dmae, hyaluronic acid, essential fatty acids, and plenty of water ndt least 6 hours of sleep nightly. ...Read more

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What type of supplements should I take for prostate health?

What type of supplements should I take for prostate health?

Not really...: Up to now, no real supplements have been firmly proved to specifically benefit prostate health although the use of zinc, selenium, saw palmetto, etc. Has been conflictingly discussed over the decades. Then, quality healthy lifestyle without overindulgence and obsession will definitely favor general health including prostate. More? Ask urologists. ...Read more

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Are there supplements that can improve the health of my prostate?

Are there supplements that can improve the health of my prostate?

Possibly: There are over-the-counter products that one can take to possibly improve prostate health. These are herbal products, most notably saw palmetto. This is usually in combination with other herbs such as pygeum africanum and others. The studies for the most part do not show much improvement in objective parameters when studied in clinical trials although patients do feel better taking these herbs. ...Read more

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Can you tell me are medicinal herbs and health supplements a scam?

Can you tell me are medicinal herbs and health supplements a scam?

Blanket statement: I think you need to evaluate each herb and health supplement separately, plus each company that provides them. Medicinal herbs and dietary supplements are regulated as foods rather than as medicines, so you cannot assume the same research quality or quantity as pharmaceutical medications have supporting them. Calling all herbal and nutritional products a "scam, " though, is not appropriate. ...Read more

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What must I ask about a health insurance plan to supplement medicare?

What must I ask about a health insurance plan to supplement medicare?

Medicare: Plans are complicated & depend on your state. Best info. Is at www. Usmedicare. Com. ...Read more

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I'm taking a soy supplement. Can the supplement cause any health risks?

Use moderation.: Most studies show benefits from soy. New studies even show it may have a protective effect with preventing breast cancer. That is new info and needs further review. Use moderation always. ...Read more

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Do natural supplements make a significant difference in the average person's health?

Do natural supplements make a significant difference in the average person's health?

Some will disagree: The stuff that Mother Nature has given us that clearly works -- vitamins, digitalis, St. John's Wort, melatonin, the original antibiotics, and a host of others -- is incorporated into mainstream scientific medicine. Some require prescription, while others are side-by-side much more dubious stuff on the shelf. Among these, none will benefit you nearly so much as robust physical exercise. ...Read more

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Anyone know what is a really good garlic supplement I can find at a health food store?

Anyone know what is a really good garlic supplement I can find at a health food store?

Use garlic: If you want the benefit of garlic, eat the real thing. Supplements are often lacking in important ingredients present in the natural foods. ...Read more