Doctor insights on:
Not likely unless...: Unless you're truly deficient, it's not likely that you'll find much benefit from b complex vitamins. Sure we look for B12 & folate (folic acid) deficiency in alzheimer's dementia, but I have yet to correct someone's levels & return their thinking process. If you drink alcohol to excess & forgo proper balanced nutrition, you can run low on b vitamins for which extra might be useful but this is pretty rare. ...Read more
Megabone calcium: Sure megabone calcium will work but you would likely be spending more money than necessary. Milk is an inexpensive way to get enough calcium and there is calcium in many meals. You might also consider taking 1000 or 2000 vitamin D a day. It is not overly expensive and easy to take. ...Read more
Does vit d deficiency cause tingling/numbness,limb weakness,low chronic fever,headaches,pain,severe memory loss,ataxia,etc?Initial vit d level was 5.
Can i take multivitamins that contains Vit.B1 Vit.B2 Vit.B6 Vit.B12 Nicotinamide Calcium Pantothenate and Vit.C while pregnant?
Yes, however...: Every prenatal multivitamin contains all of those and more so this is definitely safe. However, the most important vitamin in a prenatal is Folic Acid (ideally as folinic acid or L-5-MTHF), esp. important in the first few weeks of pregnancy. Also eat greens and beans/lentils for folate (folic acid). ...Read more
NO: Vit. D is remarkably safe & sleepiness is not a known side effect. Side effects are very rare unless one takes toxic doses. I did find some reports of anxiety experienced by some after taking vit. D which is apparently a sign of magnesium deficiency remedied with magnesium. It's possible for someone to be allergic to fillers & binders in supplements so if it makes you sleepy try a different form. ...Read more
No: Lack of energy can come from a variety of situations. Dehydration (not drinking at least 5 cups of water a day), lack of sleep/poor sleep, skipping meals, stress, sleep apnea/snoring, chronic sinus problems, caffeine withdrawal, chronic illness (such as anemia) or allergies can cause low energy. See your doctor. ...Read moreSee 1 more doctor answer
Is it safe to take the following supplements while taking nortriptyline? 1)vitamin c 2)vitaman b complex 3)magnesium
waste of money: In general to take more than reccommended daily allowance, can cause problems in higher doses. ...Read more
May help: This product may help your skin but you should see dermatologist to discuss your concerns. ...Read more
Not usually, but : Do you really have Folic Acid deficiency? If so, you could have elevation of homocysteine, which could be a risk of heart attack and/or stroke. If this is the case, have your doc check for an mthfr (tt or ct allele genetic condition), as this could be quite a problem if not addressed. The tt is relatively uncommon, but must be treated. ...Read more
Can i take citracal calcium plus vitamin d slow realease at the same time as centrum energy multivitamin/multimineral?
Yes you may: Yes you may. Calcium absorption tends to plateau when a single dose exceeds 500-600 mg. Even though the two together would exceed this number, you may be fine because one is slow release. Taking the 2 separately always makes absorption more efficient, but if you never remember taking a 2nd dose, taking both together would still wind up getting you more calcium absorbed than 1 supplement. ...Read more
A & D- very rare: One can only overdose on fat soluble vitamins (a, d, e) except vit. B6 (which should be limited to 250 mg/day). But it takes huge amounts to overdose. The average adult would need to take about 2 million units of a to overdose, or 200, 000 iu/day for several months. Vit d toxicity is rare unless one takes at least 40, 000 iu/day for months. See http://emedicine.Medscape.Com/article/819426-overview. ...Read more
I dought it!: There should be nothing's in a vitamin that would cause the problem. ...Read more
L carnitine and: Alpha Lipoic Acid are both used to help nerve conditions such as neuropathy The L in the carnitine means it is more bio-available than carnitine. ALA needs to be taken at 1200 mg daily when used for neuropathy. Sublingual B 12 is also used. This is not diagnosis or treatment. Please see your doc. Peace and good health. ...Read more
VitC 2000mg.Calcium 220 mg.Oysco 1000/500D.Biotin 6000mcg.VitA10,000.Plaqunil.Zyrtec.Singular.Xyzal.Gabapntin.safe?
Hard to say: You are on two medications (Plaquinil and Gabapentin) which can be associated with side effects and thus the question whether is safe or not depends on the perspective related to risk/benefit ratio. However there is no evidence that vit A or even vit C supplements are beneficial and thus I would consider stopping these two. ...Read more