Doctor insights on:
Energy Drinks Effect On The Body
Can too many energy drinks effect your body or organs ect. If yes how and if possible which parts in your body? Thank you
Can drinking energy drinks cause back pains? Like when you bend over or twist your body. I've been drinking them for a while now. Male 20yrs old.
Unlikely: Pain at bending your back or twisting your body is a musculoskeletal problem and not one that would be triggered by intake of energy drinks. ...Read more
Caffeine ; calming: Guarana is a main source of caffeine in energy drinks, which is a natural stimulant. I am really not sure why energy drinks have taurine, which is an Amino Acid that has a calming effect on the nervous system ; does not make people feel energetic. My best guess is that because the first energy drinks had taurine all the others have it because people now expect energy drinks to have it!see comment:. ...Read more
If i woke up at 5am and took an energy drink then went running then went to my weight training at 5 pm will i lose muscle or i will lower my body fat?
Potentially yes: Firstly, if you do not have adequate energy to perform your daily tasks, it is likely that there is something else wrong - diet, exercise, other health problems, and that the way to fix that is to fix that. Secondly, they are mostly caffeine, and excessive caffeine is not good for us, and can cause anxiety, raise blood pressure and pulse, cause insomnia. Very high doses can cause serious harm. ...Read more
Avoid it.: It is not healthy. It has very high sugar and Caffine content. 5 times more than a cup of coffee.It makes you more alert for a short time, but it can cause Arrythmia. You should develop better time management skill and not dependent on energy drink for "energy". It gives false sense of control. You also will get addicted to it. And if mixed with alcohol, can be fatal. ...Read more
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