Doctor insights on:
Energy Bar Brands
Boost / supply: Energy bars are designed to boost the buyers energy after consumption. These may have stimulants, such as caffeine, or other supportive nutrients, such as ginseng and white tea. Protein bars do not provide a quick burst, or even sustained, energy, but they do supply the protein needed by the body to maintain and build muscle. ...Read more
Read ingredients.: Avoid bars with chocolate and green tea added. ...Read more
Education and suppor: Take shape for life is probably the best program available. Go to my website www. Drnewton. Tsfl. Com and spend some time looking at things. You can send me a message from the site if you would like to discuss it more. I can be your health coach throughout the program. ...Read more
No: I would strongly advise against this. Energy pills have ingredients, natural or not, that can have several bad effects during pregnancy such as raising your blood pressure, increasing the heart rate of both you and your baby, and many other potentially harmful side effects. If you are feeling less than energetic, I recommend the all natural cure: sleep! Best for you and your baby's health. ...Read more
My friend is so afraid of gaining weight. She just ate oat n energy bar evyday. Going on fr about 3 months alrdy. Y is she like that?
Eating disorder: It sounds like your friend suffers from aorexia nervosa, an eating disorder where people have a distorted body image & feel overweight even if thin. No one knows the cause but this can be very serious, even life threatening. Your friend needs to see a doctor or therapist who specializes in this. Consider talking to her parents. See http://www. Umm. Edu/altmed/articles/anorexia-nervosa-000012.Htm. ...Read more
None: In point of fact, energy bars are not recommended due to the high risk of complications. Often risk of high blood pressure, rapid heart rate, and strokes exist from the caffeine and other agents in these supplements. The totally herbal products have not been tested and do not seem to work. ...Read more
One: You don't need more in a given day. ...Read more
Any suggestions on which protein shake brand should I take that can help me gain energy while doing insanity workout?
Healthtap Doctors: Are asked not to endorse specific brands or product lines. ...Read more
I'm 6 weeks pregnant & I weight 63kgs atm. I'm only 5'1". Will my weight affect my baby's health in the future? Are energy bars okay during pregnancy?
Can I take amino energy (optimum nutrition brand) if I am on lexapro (escitalopram)? It said to ask a physician if you are taking octs
Sometimes I feel very weak, distinct lack of energy, etc generally tired at work, I eat a candy bar and I feel better, is this related to diabetes or?
Unlikely: But if the habit is continued, can cause diabetes...Perhaps try to slowly cut down on candy bar towards healhier snack (ex. Mix candy with trail mix and slowly dilute out the candy, then dilute out glazed or salted nuts until you're eating plain nuts- much healthier). Be sure to eat healthy breakfast (high protein cereal like kashi go lean). ...Read moreSee 1 more doctor answer
Are cliff energy bars safe during pregnancy? It has no caffeine but contains soy and has 250 RE/RA of vitamin A.
I do not know how much I should weigh because I am obese...And I do not know how to exercise off belly fat. I am a short 18 yr old and obese @ 185 pounds and 5'2". I have tried energy bars, v8, protein bars, slim fast, and cutting back on meals and drinki
In: In order to lose weight, your caloric intake must be less than your energy expenditure. To calculate your energy expenditure and your basal metabolic energy needs, you can go to: http://www. Health-calc. Com/diet/energy-expenditure-advanced. Using this, you should carefully track your food intake, counting the calories on the food and drink you take in daily. You can either decrease your calorie intake, or increase your energy expenditure by increasing your activity. Clearly exercise has a major impact on how much energy you expend. A nutritionist can assist you with your diet and provide some tools to count your calories. ...Read moreSee 1 more doctor answer
They work as well...: They work as well as wearing a rubber band, a friendship bracelet, a lucky charm, or any other bracelet or item that makes the person feel better, stronger, more confident, more lucky, more prepared to meet the challenges of the day, etc... So, in that manner, they do work. Or, looking at it another way, they don't work at all. It all depends on the wearer's perception. ...Read more
Fix the cause: Lack of energy can come from a variety of situations. Dehydration (not drinking at least 5 cups of water a day), lack of sleep/poor sleep, skipping meals, stress, sleep apnea/snoring, chronic sinus problems, caffeine withdrawal, chronic illness (such as anemia) or allergies can cause low energy. See your doctor. ...Read moreSee 1 more doctor answer
More energy: (1) Make sure you're getting 6-9 hours of sleep on a regular schedule. (2) Eat small frequent meals (every 3 hours or so) containing lean proteins and complex carbohydrates. (3) Supplement multi-vitamin and B complex. (4) Maintain a positive outlook towards life. (5) Get baseline blood testing done, if you have not to this point. ...Read moreSee 1 more doctor answer