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Doctor insights on: Enema To Lose Weight

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Can i lose weight using enema?

Can i lose weight using enema?

No: No, this would not be a good or healthy method of weight control. You might clean out some stool, but in the long run this does not weigh much. Best to work with your doctor on a long-term healthy food and exercise plan. Nutritionists and trainers can help you also. ...Read more

Dr. Adam Lewis
20 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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Can i lose weight using enemas?

Can i lose weight using enemas?

Temporarily : You would loose wt as you have multiple bowel movements however this is only temporary, this is also a non- healthy way to do wt loss as you loose fluids , electrolytes that need to be replaced in our body. ...Read more

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How to lose weight through diet?

How to lose weight through diet?

Weight loss: To lose weight insure that calories burned > calories consumed. Drink at least 8 - 8 oz glasses of water per day. Try for 8 hours of sleep/night. Aim for at least 5 servings of vegetables & 4 servings of fruit per day. Use whole grain when possible. Avoid sodas, alcohol & junk carbohydrates. Get in a good mix of aerobic & weight lifting exercises. BUT - at age 17- do you actually need to lose? ...Read more

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How to lose weight superfast?

How to lose weight superfast?

Superfast isn't: usually recommended. To lose weight insure that calories burned > calories consumed. Drink at least 8 - 8 oz glasses of water per day. Try for 8 hours of sleep/night. Aim for at least 5 servings of vegetables & 4 servings of fruit per day. Use whole grain when possible. Avoid sodas, alcohol & junk carbohydrates. Get in a good mix of aerobic & weight lifting exercises. ...Read more

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What can I eat to lose weight and maintain that weight loss?

What can I eat to lose weight and maintain that weight loss?

Nutrition: Eat healthfully. Try to eat at least 5 servings of vegetables ; 4 of fruit per day. Increase nutritional fiber. Avoid refined sugar ; junk carbohydrates. Avoid alcohol, sweetened juices, soda ; caffeinated beverages. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Be physically active with both cardio ; weight training. ...Read more

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Can laxatives help you lose weight?

Can laxatives help you lose weight?

No: The effect on weight of laxatives is only an illusion. You soon gain the little weight lost as soon as your bowels are full again & you regain the body water lost. The best way to lose weight is diet and exercise. Try eliminating snacks or one meal a day or reduce meal portions by 1/4 - 1/3. Add aerobic exercises (30min - 1hr) 3-5 days a week and you will lose weight. Good luck! ...Read more

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Can laxatives help you to lose weight?

Can laxatives help you to lose weight?

Laxatives: Using laxatives to loose weight does not work and is dangerous. Your body can become dependent on them and you may shift into an eating disorder. Please see your doctor and ask about a low carb higher protein food plan. Peace and good health. ...Read more

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I weight 225 pounds 6'0ft i need to lose weight fast. What weight loss products can I use to lose 70 pounds?

I weight 225 pounds 6'0ft i need to lose weight fast. What weight loss products can I use to lose 70 pounds?

Agree w Dr. Rahimi: Eat healthfully. Try to eat at least 5 servings of vegetables & 4 of fruit per day. Increase nutritional fiber. Avoid refined sugar & junk carbohydrates. Avoid alcohol, sweetened juices, soda & caffeinated beverages. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio & weight training. ...Read more

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Does fiber help to lose weight?

Does fiber help to lose weight?

Helps: Fiber helps with feeling full so aids but is not effective by itself. ...Read more

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What to eat to lose weight on metformin?

What to eat to lose weight on metformin?

Eat Less, exercise m: You should exercise in order to lose weight. Also cut down on your food intake and avoid high calorie foods like milk products, fried foods, sweets and high fat in your foods. Focus on more protein containing foods and less carbohydrates. ...Read more

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How to lose weight in 8 months?

How to lose weight in 8 months?

What to do: To lose weight insure that calories burned > calories consumed. Drink at least 8 - 8 oz glasses of water per day. Aim for at least 5 servings of vegetables ; 4 servings of fruit per day. Use whole grain when possible. Avoid sodas, alcohol ; junk carbohydrates. Get in a good mix of aerobic ; weight lifting exercises. ...Read more

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Best diet to lose weight?

Best diet to lose weight?

One you stick with: Need to have ample protein, decreased calorie intake, spend more calories (increase activity). Consumers reports rated diets recently. Dash diet (diet approach to stop hypertension) is a good one: balanced, ample antioxidants, vitamins, minerals, tasty, easy. Can go online. Lots of others. Some want no guesswork-preordered fixed calorie meals, snacks; ok too. Weight watchers, jcraig work too. ...Read more

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How to lose weight in pcos?

How to lose weight in pcos?

Pretty much the: Same way as if you did not have pcos. Eat healthfully. Try to eat at least 5 servings of vegetables ; 4 of fruit per day. Increase nutritional fiber. Avoid refined sugar ; junk carbohydrates. Avoid alcohol, sweetened juices, soda ; caffeinated beverages. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Be physically >. ...Read more

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Should i gain weight to lose weight?

Should i gain weight to lose weight?

If you have had a: Very low caloric intake that has caused your metabolic rate to slow - sometimes you need to ^ calorie intake back toward normal before weight loss can occur. (i.e. ^ metabolic rate). ...Read more

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My weight is 65 kg. I want to gain weight .How to gain weight?

My weight is 65 kg. I want to gain weight .How to gain weight?

See Dr., then eat...: If one is truly underweight (based on height, family background, and body type), a Dr. can evaluate for a hormonal, digestive, or other disorder. If no medical cause is found, then one can add weight by eating more calories of nutritious foods, while also doing weight-training to increase muscle. Proteins: egg white, chicken breast, salmon,... Better fats: olive oil, peanuts, almonds, tofu,... ...Read more

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How to lose weight with crohns?

How to lose weight with crohns?

Very delicately: Usually people with crohn's disease have problems with adequate absorption and therefore lose a lot of weight. One possible reason for weight gain is use of high dose steroids. I would definitely advise a long conversation with your GI doctor prior to embarking on weight loss regimen. Certainly eating healthier foods and more exercise may help. Ask if your steroid dose can be diminished from gi. ...Read more

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How to lose weight and maintain that weight effectively?

How to lose weight and maintain that weight effectively?

Must stay in balance: Our bodies are in a simple state of balance. If we eat more calories than we use, we gain weight. If we eat fewer calories than we use, we lose weight. So, people who stay the same weight eat more than they use on some days, and less than they use on other days . . . But it averages out over time, so that they are eating & using the same number of calories. That's why their weights are maintained. ...Read more

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How to gain weight gluten-free?

How to gain weight gluten-free?

Gluten-free: You can add more protein, and starches that are not wheat-based. Sweet potatoes, brown rice, quinoa, various squashes, etc are fine, for instance. Eat fruits unless concerned about Insulin resistance. Also add healthy oils like coconut oil, olive oil. Eat larger portions and be physically active, including exercise with weights. You want the weight you gain, to be muscle rather than fat. ...Read more

Enema (Definition)

An enema is the introduction of liquid into the rectum to evacuate the bowels[ principly the colon/ large ...Read more