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Doctor insights on: Endurance Drills

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Please explain what are the drills i can do to develop self-control and discipline?

Please explain what are the drills i can do to develop self-control and discipline?

Start small: Set a small short term goal that you can achieve 100% and then do it. Then repeat it for several weeks. After it has become a habit, 4-6 weeks, then set another goal. And so on...... ...Read more

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Can there be any way to repair cavities besides to drill and fill?

Can there be any way to repair cavities besides to drill and fill?

Yes. many options!: Cavities are actually a mixture of destroyed tooth structure, bacteria (& byproducts), and food that are in your teeth. The dentist removes the debris so that the remaining tooth or hole in your tooth is clean. This bacteria etc. Can be removed with a high speed drill, low speed drill, and even lasers. If the remaining hole is small then a filling (usually tooth colored) can be placed. ...Read more

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I think I was exposed to asbestos while drilling some holes during a renovation for three days. Should I be worried?

No: The kind of exposure that made people sick in the old days was massive. Plus, worrying will accomplish nothing. Try to avoid the stuff and wear a mask if you're going to stay on this project. ...Read more

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Im an HVAC worker. How do i know if walls i have to drill through have asbestos or not? Owners usually seem to not know and not really care either

Hard to say: I would look at the age of the house, with older houses being more suspect. However, you never really know. I would use precautions no matter what including an OSHA certified respirator. ...Read more

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Can ovum drilling cured pco permanently?

Can ovum drilling cured pco permanently?

No: Ovarian drilling was a common treatment for pcos in the past, and is still an effective short-term treatment for pcos, but it is not a cure. Most women treated with ovarian drilling will cylce normally for 4 to 6 months then resume the irregular cycles typical for pcos. ...Read more

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Can one lose weight after ovarian drilling?

Can one lose weight after ovarian drilling?

After laproscopic: Ovarian drilling, don't start a diet immediately after surgery - as you want to give your body a little time to mend. But, having this procedure done doesn't prevent you from getting involved in a healthy weight loss program. Always remember that slow and steady wins the race. Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. >. ...Read more

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Are the school fire safety program drills traumatic to kids?

Are the school fire safety program drills traumatic to kids?

No: It actually helps them to know what to do so they do not panic if sa fire would occur. ...Read more

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