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Doctor insights on: Endura Mass Advantage And Disadvantage

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Is endura mass dangerous?

Is endura mass dangerous?

Dietary supplement: Endura Mass appears to be a dietary supplement manufactured & sold in India. In the States, dietary supplements are made & sold w/o 3rd party oversight, certainly not by FDA. In fact, Endura Mass has a statement similar to that required by our FDA: This product is not intended to diagnose, treat, cure or prevent diseases. Consider eating real food esp fruits & veggies rather than powder & pills. ...Read more

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Can I use endura mass to gain some wait?

Sounds like it: This seems to be soy-protein-based liquid for bodybuilders; ads are confusing as it "contains milk" and is "100% vegetarian". You'll gain mass if you do resistance training & eat enough protein. Whey powder is much cheaper. Beyond it, there's nothing magic about this or any other food targeted at the gym population. It's your money. I'm very glad you're exercising and wish you the best. ...Read more

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Endura mass good to gain weight? I go to gym regularly

Endura mass good to gain weight? I go to gym regularly

Sure: Sure, but it doesn't mean to stop regular nutritition as well and please hydrate accordingly. ...Read more

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Which is better to gain weight protinex or endura mass?

Which is better to gain weight protinex or endura mass?

Neither: Why do you want to gain weight? If you are otherwise healthy, being skinny is okay. With age, you will gain weight and look back at these days with fondness when you could eat and not gain weight.
For good health — Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form.
Practice safe sex. ...Read more

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My height is 5'2". Will endura mass help in growing height?

My height is 5'2". Will endura mass help in growing height?

No it will not: Endura Mass may help with muscle growth but will not affect your height if you are an adult and have stopped growing. When the growth is over the growing ends of bone fuse and you can not grow anymore. But if you are an early teenager than you may grow in height ...Read more

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My age is 23 n hight 5.2. Can I use endura mass weight gainer?

My age is 23 n hight 5.2. Can I use endura mass weight gainer?

Just be aware: While it's unlikely, in the short run, to be harmful. It's really just a high calorie shake where most of the calories are coming from carbohydrates and a fair bit from sugar. In fact two of the major ingredients are "sugar" and maltodextrin(another fancy name for sugar). I know it can be tough to "eat enough" but you may be better of just blending up healthy foods as a drink, rather than this. ...Read more

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I am 26 years and i have 2 kidz is by taking endura mass should I gain my weight?

I am 26 years and i have 2 kidz is by taking endura mass should I gain my weight?

Why?: If you are otherwise healthy, being skinny is okay. You will gain weight as you grow older and then look back fondly at these years when you could eat and not gain weight. For good health — Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form.
Practice safe sex. ...Read more

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Sir I started taking endura mass but how to take it and what to eat in whole day should i have do workout and if yes then when?

Sir I started taking endura mass but how to take it and what to eat in whole day should i have do workout and if yes then when?

No need for endura: Mass. If you are eating a regular Punjabi diet, you do not need a supplement like endura mass.
For good health — Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Drink enough water daily so that your urine is mostly colorless.
Practice safe sex. ...Read more

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Is endura mass cause TB or cancer?

Is endura mass cause TB or cancer?

Inaccurate info: You need to get your terms clearly defined. I do not know of any medical term called endura! Where exactly is this mass located? ...Read more

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Hi dr. i m using endura mass ,if it havi any side effect ?

Hi dr.
i m using endura mass ,if it havi any side effect
?

May be...: Short term less likely but long term may be
as it contains high corn syrup and table sugar and traces of steroid
it may damage muscles, depression, hormonal imbalance facial and body hairs in female user on really prolonged time of use ...Read more

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I want take endura mass weight gainer. Is there any side effect for it?

I want take endura mass weight gainer. Is there any side effect for it?

Weight gainers: Tooth decay is often a side effect of weight gain products because they tend to have a lot of high glycemic carbohydrates in them. They are also hypothesized to cause free radical damage. These are not FDA tested or approved. Consider instead trying a higher calorie healthy diet along with strengthening exercise. ...Read more

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I'm 32years old &im skinny my weight is 37kg.if endura mass help me to gain weight?

I'm 32years old &im skinny my weight is 37kg.if endura mass help me to gain weight?

DiscussWithDoctor: I don't recommend Endura Mass for some one to gain weight.You said you are only 37kgm in weight but you did not mention your height.If you want to gain weight it has to be done with proper nutrition and you don't want to gain all fat.but muscles as wellAlthough 37Kgm is rather low weight almost 82lbs.But for some one who is 4 feet 11 inches it may not be as bad as for some one 5ft6inches ...Read more

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Dear Sir / Madam, I have taken 3 not endura mass but didn't affect my health. Pls suggest how much I would be taken for good health.?

Dear Sir / Madam, I have taken 3 not endura mass but didn't affect my health. Pls suggest how much I would be taken for good health.?

Not best choice.: It is better to have a balanced diet with several fruits and vegetables and low fat proteins than to rely on a pureed batch of the soy milk with added vitamins, like Endura Mass. It is expensive and you could make your own shakes with soy milk and blended fruits and vegetables which can be adjusted to your own tastes. Besides, you know that you clean your good vegetables and fruits properly. ...Read more

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My weight is 53 kg, I am 19 yrs old, height is 5' 8. I desperately want to gain weight. Is endura mass really good to gain weight?

Normal: Your weight is normal, the best way to gain weight is to eat balance diet including variety of foods including legumes, milk, meat, chicken, bread, fruits and vegetable ...Read more

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Tell me somethng about endura mass gainer...its contents, sid effects, metabolism, dosage, and after stoping d suppliment will it result in wt loss?

Tell me somethng about endura mass gainer...its contents, sid effects, metabolism, dosage, and after stoping d suppliment will it result in wt loss?

Not sure: This product may be available only in India as I have never heard of it. I would suggest that you confer with your family physician to get more information. ...Read more

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Can endura mass really helps in weight gain in girls?

Can endura mass really helps in weight gain in girls?

Endura mass: Endura mass is loaded with sugars that can cause dental decay. Talk to your doctor for a referral to a nutritionist to help you gain weight properly ...Read more

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1. Can I use endura mass weight gainer? 2. How can I build my muscle as i have a proper diet then too I am not gaining weight

1. Can I use endura mass weight gainer?
2. How can I build my muscle as i have a proper diet then too I am not gaining weight

Yes and complicated: 1. It is OK to use endura mass gainer, it's a variant of the many weight gainers available. 2 Building muscle comes from having a proper diet that allows for a (+) nitrogen balance, hence the need for increased protein(source of nitrogen), stimulating muscle hypertrophy(from exercise) and making sure you have an overall net caloric balance(taking in more than your burn). ...Read more

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I'm blood pressure patients so can I take endura mass to gain weight?

I'm blood pressure patients so can I take endura mass to gain weight?

No: You shouldn't take weight gain supplements. There is no quality assurance on them and there may be things dangerous to your heart, kidney, liver or other organs. Eat extra egg whites if you want extra protein. ...Read more

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Endura mass for weight gain. Will it affect if I am borderline cholestrol. It says 0 cholestrol yet sugar is present??

Endura mass for weight gain. Will it affect if I am borderline cholestrol.  It says 0 cholestrol yet sugar is present??

What's your goal?: If you are a bodybuilder, you do best to eat plenty of lean protein and otherwise to eat a moderate amount of a reasonably balanced diet, avoiding very sweet or greasy or salty stuff. These 'mass gainers' are mostly glitzy-packaged calories. If you are not in athletic training, there's little need to eat something extra to gain body fat (you need to exercise to gain muscle.) ...Read more

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Is taking a protien supplement like endura mass or protinex safe for gaining weight I am 27 years old female &weight 44kgs?

Is taking a protien supplement like endura mass or protinex safe for gaining weight I am 27 years old female &weight 44kgs?

They are: All worthless and potentially toxic. They are broken down into calories like anything else you eat. Eat a healthy diet and those calories are a lot healthier and more nutritious for you. If you need assistance, check w/ a good registered dietitian. ...Read more

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Hey doctor this is Natasha. I'M a 5'5" teenage girl whose weight is just 45kg. I'M taking the endura mass weight gainer will it help me in few days?tq

Hey doctor this is Natasha. I'M a 5'5" teenage girl whose weight is just 45kg. I'M taking the endura mass weight gainer will it help me in few days?tq

Under weight: Your good height will make you look more slim. Do you feel energetic, have good appetite? To answer your question in depth, more information and little of medical and weight history is needed. Protein drinks are good fir short term boost but a thorough check up would be more effective. Feel good:) ...Read more

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Endura mass gainer builds fat or muscles?how many kgs will it increase? Is it recommended by u and FDA??my BMI s low.17.can I use it??plz answer

Endura mass gainer builds fat or muscles?how many kgs will it increase? Is it recommended by u and FDA??my BMI s low.17.can I use it??plz answer

Skip it: Eat real food. Per website 100gm supplies 400+ calories, but only 15gm protein,- not a very good ratio for your purposes. Lots of carbohydrates (lactose from milk, mostly maltodextrin, and table sugar). Take it and you will likely gain weight, but... ...Read more

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Does endura mass help me to gain weight? I'm an 19-year old, girl weighing 52 kilos standing at 5.8'' tall. Can you suggest me some ways to increase my weight so that people stop calling me lanky?

Does endura mass help me to gain weight? I'm an 19-year old, girl weighing 52 kilos standing at 5.8'' tall. Can you suggest me some ways to increase my weight so that people stop calling me lanky?

BMI about 18: You are on the slim side, but most people would call you"lucky" not "lanky." If you aren't feeling well or have fever, rapid heartbeat, fatigue, swollen glands or something like that, then you should see a doctor. If you're healthy, have a good appetite and normal menstrual cycles, then why not embrace your body type? To those who call you "lanky" tell them, "Thanks for the compliment!" ...Read more

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Hey, Doctor I go to Gym daily & have started to INTAKE endura Mass as PROTEIN. Thus, Should I take it 1 HOUR before Gymming OR Suddenly after Gymming?

Hey, Doctor I go to Gym daily & have started to INTAKE endura Mass as PROTEIN. 
Thus, Should I take it 1 HOUR before Gymming OR Suddenly after Gymming?

Does not matter: If you are taking a mixed diet, there is no need for the protein supplement. For good health — Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form.
Practice safe sex. ...Read more

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I was sufferred from urine tb. And now I completed TB treatment of 1 year. And now I want to use protein powder "endura mass", is this is safe?

I was sufferred from urine tb. And now I completed TB treatment of 1 year. And now I want to use protein powder "endura mass", is this is safe?

Yes it's a safe: Protein/dietary supplement if u r trying to gain weight and build muscle mass esp. After an arduous year of treattment for tb. God bkess u! http://www.Healthcaremagic. Com/search/is-endura-mass-is-good-supplement-for-fast-weight-gain. ...Read more

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I am 17 years old with 5'8" height and 48 kg weight. Should I go for some supplements like whey protein and endura mass? Is it safe and healthy?

I am 17 years old with 5'8" height and 48 kg weight. Should I go for some supplements like whey protein and endura mass? Is it safe and healthy?

Ask your doctor : 48 kg. is a bit underweight for someone of your height. I'd talk to your doctor and a clinical nutritionist on what plan might be best for you. Wish I had a better answer — Hope that helps! ...Read more

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I want to gain weight in my thighs and hips. Will endura mass help me? I do not want any Weight gain in the stomach. Will endura mass+abs workout help?

I want to gain weight in my thighs and hips. Will endura mass help me? I do not want any Weight gain in the stomach. Will endura mass+abs workout help?

No: You can not target an area for weight gain or weight loss. Do not try to gain weight. If you are otherwise healthy, being skinny is good. With age, you will gain weight and look back fondly at these years when you could eat and not get fat.
For good health — Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form.
Practice safe sex.
Get HPV vaccine. ...Read more

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What are the proven advantages of mass immunization?

What are the proven advantages of mass immunization?

Prevention of diseas: Mass immunization is done to prevent the public from any impending danger of an epidemic of infectious disease or doseases. Like influenza, plague, biological warfare with small pox etc.
In nutshell to protect the public at large. ...Read more