Doctor insights on:
There is a lot of: research available on cognitive behavioral therapy and its effectiveness. The symptoms you have can help determine the appropriate type of therapy for you. Peace and good health. CBT focuses on changing our habitual thought patterns which result in changes in mood and attitude. ...Read moreSee 1 more doctor answer
Not sure: I am not sure what you mean by rehabilitate, but i would say that, in addition to medication management, behavioral therapy can definitely be beneficial. Often times, people with chronic mental illnesses do much better with structure in their lives. ...Read more
Not usually: In the hands of a skilled, experienced, and ethical therapist, insight-oriented psychotherapy should not be traumatic. The patient might have suffered life traumas that brought him/her into therapy, though. There may be upset when dealing with certain areas, but the therapeutic alliance helps stabilize the person enough to move through things and come out in a more integrated, peaceful place. ...Read moreSee 3 more doctor answers
Therapy for Thoughts: Cognitive behavioral therapy (cbt) is a psychotherapy in which the therapist and the patient work together to revise problematic thinking patterns that lead to emotional and behavioral problems. This is essential because one's beliefs affect one's view of self, others, and one's future. What one believes, whether it is true or not, affects every aspect of our lives. "disputing" is one cbt skill. ...Read moreSee 2 more doctor answers
How effective is rational emotive behavior therapy for treating obsessive compulsive disorder (OCD)?
Rational emotive: therapy is an early form of Cognitive Therapy or CT. Research shows Exposure+Response Prevention and CT work best. E+RP is a structured program of confronting the feared situation or thought without using the compulsive behavior to escape from it. CT challenges faulty thinking associated with OCD. Effective treatment with either approach takes a very skilled therapist. ...Read more
Online cognitive: Gosh, never heard of such a combination? Cognitive test makes sense, but be wary of online tests. In most states psychological testing must be done by a licensed psychologist, and this provides legal confidentiality. For general discussion see http://cpancf.Com/articles_files/internetpsychotherapyethics.Asp. ...Read more
Find Person U Like!: Current compilations ("meta-analyses") of research comparing the effectiveness of various therapies psychologist don meichenbaum & others call "acronym therapies" -cbt, cpt, emdr, etc- show that one is no more effective than another. But they also show that the single, most powerful predictor of treatment outcome =strength of the relationship between patient & therapist ("therapeutic alliance"). ...Read moreSee 5 more doctor answers
Does psychoanalytic or psychodynamic psychotherapy work for children with social anxiety disorder?
It can...: Depending on the child that you are treating. No child is the same and should not be treated that way. With social anxiety disorder, it may be useful to take an eclectic approach using play therapy, social skills training, and relaxation training in working with this diagnosis that requires skill building. ...Read moreSee 3 more doctor answers
It can't : CBT is the treatment of choice for several conditions ( like complex PTSD ) and a terrific adjunctive therapy for those with many types of bipolar disease. The key to treatment of bipolar disorders is mood stabilization which often requires medications . The exception that comes to mind is seasonal affective disorder which responds to light therapy ( along with CBT ) ...Read more
Very effective: Cognitive behavioral therapy (cbt) can be very helpful for depression & emotional distress. With it, you explore your thinking patterns and see how these can lead to depressed feelings. With your therapist's help, you learn ways of moving beyond these, or correcting assumptions that lead to suffering. In terms of effectiveness, cbt can outlast antidepressants, and also improve outcomes. ...Read moreSee 1 more doctor answer
Depends on issues: As might be in any psychotherapy, a lot depends on your concerns along with what you are like. One thing you can expect is a period of time describing yourself, a bit of your history and your present circumstances. Then, there'll be a strategy time with some tasks for you to try and report the effects. Then, tweaking to improve. Cycles of trial and error to find understanding and solutions. Best! ...Read moreSee 2 more doctor answers