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Doctor insights on: Elk Meat

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Is pork meat healthy?

Relative: It's all relative. It's better than beef and not as healthy as tofu! ...Read more

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2 of my 4 kids allergic soy, wheat, rice, corn, peanut, hazelnut, almond, coconut, tomato, lima bean, garlic, onion, fish, shellfish, cantaloupe! help?

2 of my 4 kids allergic soy, wheat, rice, corn, peanut, hazelnut, almond, coconut, tomato, lima bean, garlic, onion, fish, shellfish, cantaloupe! help?

Board certified MD?: Make sure the doc telling you this is doing skin testing and not blood testing, consider a trip to a board certified allergy immunologist specialist, unlikely all of these positive tests are clinically significant. ...Read more

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Can't eat cow, goat and pork meat cause am alergic?

Your question is?: Ok, so have to try seafood, shellfish, chicken, turkey, alligator, etc., etc. All is not lost, you have other options that should not cross-react. ...Read more

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Why is grass-fed beef healthier than grain-fed beef?

Why is grass-fed beef healthier than grain-fed beef?

Grass vs grain: GabriellaG; the "Free range" beef is fed without antibiotics or steroids which you ingest as well (in smaller amounts) when you eat beef, so free range (organic) meat to eat is always the best to eat thanks ...Read more

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What is healthier, raw vegan vs. cooked grains vegan?

What is healthier, raw vegan vs. cooked grains vegan?

Vegan Diet: Vegan Diet includes Vegetable, fruits, grains, nuts, seeds. It does not include any dairy products. Good Nutrition is necessary for having Energy to function well. Grains are complex carbs that body uses for energy. Since they digest slowly, energy is lasting instead of spiked. Both are Healthy part of Diet. Cooked grains with some olive oil and spices give more flavor and taste. ...Read more

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I am allergic to chicken, pork, beef, clam, egg, soy, barley, oat, cashew, brazil nut, and english walnut. Could I have a protein intolerance?

I am  allergic to chicken, pork, beef, clam, egg, soy, barley, oat, cashew, brazil nut, and english walnut.  Could I have a protein intolerance?

What kind of allergy: Prick, blood tests not very accurate re: food allergies. Neg tests exclude an immune reaction (true allergy), but pos tests have less value. Best test is a double-blind food challenge (neither tester nor pt know which is which, until code is cracked at end of test); cumbersome.This excludes about 90% of "allergies". Other blood tests can be used, not "live-cell"-bogus, no "applied kinesiology". ...Read more

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Is boiled pork or fried fish worse?

Is boiled pork or fried fish worse?

Hard to say : If the pork is lean and the fish farm raised is say the fried fish is worse ...Read more

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Are these healthy suppers? Farmers mkt veggies + chicken + potato or corn; beef stirfry; pork + sweet potato; vegetarian + whole wheat. Yogurt. Fruit.

Are these healthy suppers? Farmers mkt veggies + chicken + potato or corn; beef stirfry; pork + sweet potato; vegetarian + whole wheat. Yogurt. Fruit.

Eat and do this:: High fiber, low fat, very low saturated fat, very low sugar (simple carbs), no juice, no soda, no gatorade. Limit sweets a lot. Eat regular meals spaced evenly through the day - do not eat most of your calories at dinner. Get 22-30 min of exercise (a brisk walk) every day. Avoid packaged foods, avoid eating out, eat fresh food that you prepare from scratch most of the time. You can do it. ...Read more

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Cholesterol 5.1 Eat oily fish chicken veg fruit brown rice eggs yogurts cottage chese wholemeal bread olive oil pulses Do I avoid eggs?Walk daily 55yr

Cholesterol 5.1 Eat oily fish chicken veg fruit brown rice eggs yogurts cottage chese wholemeal bread olive oil pulses Do I avoid eggs?Walk daily 55yr

Yolks yes, whites no: One or two yolks weekly should be fine - that's where the fat and cholesterol are. Whites are mainly protein and are a very lean and effective source of such and can be eaten more liberally. ...Read more

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Is meat like steak and chicken, beef good for health?

Is meat like steak and chicken, beef good for health?

Controversial: A large body of research shows not eating meat (being vegetarian)is "associated with lower blood cholesterol levels, lower blood pressure, less obesity ;...Less heart disease, stroke, diabetes, cancer ; mortality."-quoting from http://bit.Ly/1cysymm but it's not clear if this is due to not eating meat, eating more veggies or the fact that vegetarians have other healthy habits. See comment for more:. ...Read more

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Is macaroni salad non dairy?

Depends: The macaroni is non-dairy and can even be made with rice noodles which are gluten free. However the sauce is the critical element. Some are made with dairy elements, cream and milk and sour cream, for instance. You need to make it yourself if non-dairy is the goal. ...Read more

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Can i eat frozen salmon from costco raw (as sashimi)?

Can i eat frozen salmon from costco raw (as sashimi)?

Not advised: Sushi grade fish in general is taken very seriously in terms of processing. Frozen fish that is not marketed as sushi grade may be less well handled and processed. Ask the fish person. ...Read more

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What has more calories - roasted pork loin or chop?

What has more calories - roasted pork loin or chop?

Portion control: If they are the same weight and prepared in the same way and have equal fat, then they have equal amounts of calories. The trick is portion control and preparation to make them equal if that is the goal, and removing the fat and diminishing the portion size if weight control is an issue. ...Read more

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Is 1 avacodo, handful almonds, sunflower seeds, walnuts, spinach leaves, tomatoe and onion a healthy lunch?

Is 1 avacodo, handful almonds, sunflower seeds, walnuts, spinach leaves, tomatoe and onion a healthy lunch?

Surprisingly fatty.: Sounds good on the surface, but would be rather caloric because of the amounts of healthy fats in the avocado and nuts and seeds. Would cut back on those ingredients, perhaps choosing one per day and switching them up. ...Read more

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Are leafy greens healthier cooked or raw?

Are leafy greens healthier cooked or raw?

Raw: Leafy greens are best because cooking denatures the enzymes in the plants to some degree. It is more difficult to digest them however, because cooking helps with that. You might consider a raw salad and par-boil for other meals. Peace and good health. ...Read more

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Are beef sweetbreads healthy?

Are beef sweetbreads healthy?

No: Sweetbread is the pancreas. First, any beef product is unhealthy. There is no reason to ever eat that. There are many other dining options out there. Second, you increase your fat intake (particularly the pancreas compared to muscle meat), cholesterol, and inflammation, especially if it's not organic, free-roaming, vegetarian-fed (what cows naturally eat). ...Read more

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Is meat good for you?

Is meat good for you?

Lean meats way to go: Lean meats help add protein to your diet however any food in watched proportions is good for u. ...Read more

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Benefit from eating dried meats?

Benefit from eating dried meats?

Nothing specifid: Ok as part of dietary protein. Watch salt and preservatives so intake is reasonable. ...Read more

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What happens if i ate spoiled meat?

What happens if i ate spoiled meat?

Many possibilities: If the meat had bad germs on it, or had toxic materials made by the germs, then one could get sick. But, that would depend on what the contaminant was, how much of the contaminant was eaten, how good one's body is at counteracting the contaminant, and other factors. If the spoiled meat was well cooked, it would be pretty safe, unless there were toxins able to survive cooking. Hard to say for sure! ...Read more

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What are the pros and cons of eating meat?

What are the pros and cons of eating meat?

Meat eating pro/con: Some of the pros of eating meat are, it's a good source of protein, and the only exogenous source of cholesterol and vit. B12. Some of the cons of increase meat consumption are that it has been linked to heart disease, outbreaks of food-borne illness and high protein diets have recently been linked to cancer. ...Read more

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I need a list of unprocessed meats. Please help.

I need a list of unprocessed meats. Please help.

Plain meat: All the meats at the store, that look like plain meat, from the farm, are unprocessed... Until somebody processes them, such as making ham or bacon, making sausage, making chicken nuggets, etc... ...Read more

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Is pork meat healthy?

Relative: It's all relative. It's better than beef and not as healthy as tofu! ...Read more

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Is duck red or white meat?

Is duck red or white meat?

White meat: Red meat is typically used to describe muscle tissue of mammals (beef, pork, game). Pork is not a white meat, despite its pale color. Meat of birds is white meat. It comes in white/light vs dark meat depending on what the muscle was used for. Duck is just a darker, fattier bird (at least when farmed). ...Read more

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Can my 9-month-old eat meat?

Can my 9-month-old eat meat?

Yes: If your family eats meat, you can begin adding meat to your child's diet if you have not done so already. ...Read more

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Can you put raw meat on styes?

Can you put raw meat on styes?

Why?: You can...But it will not help the stye and will ruin a good piece of steak! ...Read more

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Is creatine in grapefruit and meat?

Is creatine in grapefruit and meat?

Creatinine: Creatinine is a breakdown product of creatine phosphate in muscle. It is excreted and secreted by the kidney. As kidney function worsens it rises and is a measurement of decreasing renal function. It is specifically found in muscle and not in fruit or other foods. ...Read more

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Can babies have ground up lunch meat?

Can babies have ground up lunch meat?

Age matters: The short answer is yes..But there are 2 factors to keep in mind; 1-lunch meat may not be the healthiest food as it contains nitrates, salts and other ingredients. 2-watch out for choking, meats, nuts, hard candies, grapes, and other foods are notorious for causing little ones to choke--even if they have teeth. Typically meats are introduced around 9-10 months of age. ...Read more

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Is the fattening of meat good for you?

Is the fattening of meat good for you?

No: The fat on meat is the fat of an animal, which is saturated fat, which is not good for you. Saturated fats are known to raise your "bad" cholesterol and lower your "good" cholesterol. All fats have more calories than protein (the meat or muscle of the animal) and therefore can also make you fat faster too. Get lean cuts of meat and cut off the fatty edge! good question! ...Read more

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Are meat and milk bad for your health?

Are meat and milk bad for your health?

Yes: There is no net nutritional value from either meat or milk. The "protein" in meat and "calcium" in milk is negated by the fats, cholesterol, and hormones/chemicals. You can get all the limited nutritional value from either meat or milk plus far more from fruits, vegetables, beans, nuts, and whole grains. Dozens of studies over the last 20 years have shown this to be true. ...Read more

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Can someone live on a diet of just meat?

Can someone live on a diet of just meat?

Yes: While it is not thought to be the best, there are populations where meat is the only ingredient in the diet. ...Read more

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The smell of meat is making me sick why?

What does it mean?: It may be a good thing. Your personal icon here is animals. You may be a person who is very sensitive about animal welfare and may choose to avoid meat. Especially in this era of factory farming, it is the moral high ground. Just be tactful with those of us who love the aroma of a steak. ...Read more

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Is daily eating beef meat bad for health?¿

Is daily eating beef meat bad for health?¿

In moderation: As with all things in life... do everything in moderation. Beef is fine, but that depends on how much beef one eats over time. For example, 4 ounces of beef every day is fine. But, 40 ounces of beef every day is an abnormally huge amount. Life is about balance. Balance is what matters. ...Read more

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How to introduce meat to my 7 months baby?

How to introduce meat to my 7 months baby?

INFANT FEEDING: I REALITY THERE IS STILL NO RUSH. STILL CONTINUE WITH BREAST MILK OR FORMULA. BABY FOOD OF PUREE FOOD- VEGETAbles and fruits goes from 6-8 months of age by 8 months you can puree cooked-boiled chicken in the blender and mixed with water or formula. given by mouth with a baby spoon...not in a bottle... ...Read more