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Doctor insights on: Elbow Muscle

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Arm stiffness/tight forearm muscle at work?

Arm stiffness/tight forearm muscle at work?

Many reasons: If your job requires lifting then one could develop pain and stiffness in their forearms/arms. There could be many reasons ranging from nerve, muscle, tendon or bone problems. Simple causes could include fatigue and inflammation in the muscles and tendons. See an orthopedic surgeon to clarify your diagnosis. ...Read more

Muscle (Definition)

It is a body tissue that has the ability to contract. It shortens and generates force. It relaxes and returns to its original length. Muscles move joints, stabilize the body, move air and food through the organs, act as valves for bladder, bowel and other organs. They control movement of the eyes. They help us express ourselves by changing the shape of our ...Read more


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Sore iliacus muscle (hip flexor muscle)?

Sore iliacus muscle (hip flexor muscle)?

Stretch.: Hip flexors get tight from sitting. A great hip stretch is the yoga pose "warrior 1". Another safe stretch is to lie on your stomach then flex the knee, bringing your heel towards your hip. Otc anti inflammatory meds can help. See an orhopaedist if you experience snapping or clicking in your hip. ...Read more

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Extensor Carpi Radialis longus (inside forearm arm) muscle small knot? Longish-lump, tension? Pain when flexing wrist shoots to upper arm

Extensor Carpi Radialis longus (inside forearm arm) muscle small knot? Longish-lump, tension? Pain when flexing wrist shoots to upper arm

Lump in muscle : should be evaluated certainly could be any number of benign condition are benign tumor or muscle strain or injury but there's also the possibility that it something more like a sarcoma which is rAre. But not unheard of It's more notable if it's a lump in a muscle if it's truly within the muscle than which muscle one thinks it is. it is in the forearm. ...Read more

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Could arm muscle strain cause finger twitching and forearm fasciculations? Arm & Neck pain?

Could arm muscle strain cause finger twitching and forearm fasciculations? Arm & Neck pain?

Fasiculations: Fasiculations may be a benign finding but when localized to only one part of your body it might be a sign of nerve damage; you say that you are having arm and neck pain which raises the possibility that you might have irritation of one of cervical (neck) nerve roots. If present, it would also explain why you see Fasiculations. If your signs/symptoms worsen/ persists consider a visit to your MD ...Read more

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Hip flexor muscle problem?

Hip flexor muscle problem?

Rest: Rest, ice, anti-inflammatories can be helpful. If the pain persists, be evaluated by a specialist to make sure you do not have a more serious problem. ...Read more

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Left bicept muscle jumping?

Muscle spasm: I get it sometimes to very common sometimes painful and often unnerving. ...Read more

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Strained / pulled hip flexor muscle?

Strained / pulled hip flexor muscle?

Rest: Rest, ice, anti-inflammatories can be helpful. If the pain persists, be evaluated by a specialist to make sure you do not have a more serious problem. ...Read more

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Could exercising my wrist muscles cause carpal tunnel?

Could exercising my wrist muscles cause carpal tunnel?

Tendonitis: Over exercising could cause flexor tendonitis increasing the pressure in the carpal canal causing compression of the median nerve resulting in carpal tunnel syndrome. ...Read more

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Can anterior shoulder instability cause nerve, tendon, muscle, shoulder blade problems?

Can anterior shoulder instability cause nerve, tendon, muscle, shoulder blade problems?

Yes: This is very plausible. To be sure, and due to the complex nature of the shoulder, and evaluation by an orthopedist would determine the exact cause of your symptoms. Best of luck. ...Read more

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Rotator cuff pain, arm and hand goes numb is that tendon damage?

Rotator cuff pain, arm and hand goes numb is that tendon damage?

Pinched Nerve: Sounds like you have a pinched nerve in your neck. I would suggest seeing a pain/spine specialist to evaluate you further to evaluate what level and what can be done to treat you. There are interventional treatments besides medications and surgeries that might reduce or eliminate the pain altogether. ...Read more

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Arm stiffness/tight forearm muscle problem, please help!?

Arm stiffness/tight forearm muscle problem, please help!?

Is there is any his-: Tory of injury or infection of the arm/forearm areas? Tight muscles probably would result from severe scarring, either injury/surgery or infections. An infrequent but bad problem would be a compartment syndrome ( from an injury, compression of a cast) can certainly cause tightness of the forearm. Stiffness of the elbow joint can be from any severe injury to it. Best is you see an orthopod. ...Read more

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Ulnar sided wrist pain on lifting weights?

Ulnar sided wrist pain on lifting weights?

Impingement: This could be a due to a variety of conditions ranging from a simple strain or sprain or could be indicative of nerve, cartilage or bone injury. I would advise evaluation by a hand surgeon if this persists beyond 7-10 days for an exam and diagnostic imaging for such conditions as tfcc cartilage tear or ulnar plus variance, etc. ...Read more

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What is bicep femoris tendinitis?

What is bicep femoris tendinitis?

Hamstring: (from WiThe biceps femoris is a muscle of the posterior (the back) thigh. As its name implies, it has two parts, one of which (the long head) forms part of the hamstrings muscle group.one, the long head, arises from the lower and inner impression on the back part of the tuberosity of the ischium, by a tendon common to it and the semitendinosus, and from the lower part of the sacrotuberous ligament ...Read more

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Would pushups helo strenthen my shoulder muscles around the rotator cuff?

Would pushups helo strenthen my shoulder muscles around the rotator cuff?

Suggestion: Assuming that you suffer from anterior dislocations, where the humeral head moves out the front of the socket, i would recommend you look at the thrower's 10 program. Concentrate on the exercises for shoulder... If you are doing to do push-ups avoid going deeper than 90 degrees at the elbow since this will put your shoulder in a vulnerable position for dislocation. Avoid tricep dips for sure! ...Read more

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HAVE MUSCLE STAINS: NECK TO ANKLE ALSO INTO ARM, MAINLY HIP SNAPPING. WOULD TENDON RELEASE SURGERY MAIN THIGH MUSCLES CORRECT WHOLE BODY SIDE STRAIN?

HAVE MUSCLE STAINS: NECK TO ANKLE ALSO INTO ARM, MAINLY HIP SNAPPING. WOULD TENDON RELEASE SURGERY MAIN THIGH MUSCLES CORRECT WHOLE BODY SIDE STRAIN?

Varies: You would really need a detailed exam to answer that. There are occasions where we can fix one condition and that can lead to improvements in other areas of the body due to compensation. There are other occasions where a person may have two or more conditions and fixing one of them will only lead to improvement on that specific condition. Don't hesitate to be seen and thoroughly evaluated. ...Read more

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Could shoulder atrophy cause neck muscle weakness?

Could shoulder atrophy cause neck muscle weakness?

very unusual: They are likely related to a similar cause. The potential list of causes can range from; poor postural mechanics, nerve root dysfunction from the neck region, muscular dystrophy and even some types of arthritis. It really warrants an evaluation from a specialist if you have not seen one yet. ...Read more

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Does pinched nerve in neck kills pec muscles?

Does pinched nerve in neck kills pec muscles?

It can: Nerve supply comes from the nerve roots leaving at c4-5, c5-6 and c6-7. If these are severely injured you may have pectoral wasting but you should have biceps, triceps and deltoid wasting long before pecs. See a neurologist. ...Read more

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Can chest muscle strain causes arm numbness?

Can chest muscle strain causes arm numbness?

No: You need to uncover the cause of the arm numbness. Some thoughts with chest symptoms, could be pectoralis minor syndrome, thoracic outlet syndrome, but other nerve issues could be considered. A neurologist may be needed. The muscle strain is most likely secondary to the arm issue. ...Read more

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Will strengthening the trapezius muscle decrease neck pain?

Will strengthening the trapezius muscle decrease neck pain?

Depends: This totally depends on the cause of your neck pain. Strengthening the muscles supporting your neck can help the pain but strengthening some but not all of these muscles can make it worse. You need to work with a physician and/or physical therapist and craft a specific plan to treat the specific cause of your neck pain. ...Read more

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Severe pain from shoulder down deltoid into bicep. Not rotator cuff. More pain when arm is rotated toward chest. Torn cartilage in other shoulder. ??

Get examined!: At age 55 your most common cause for this pain would still be 'impingement' ( or bursitis). Labral tears causing this pain are less likely unless associated with the biceps 'anchor'( SLAP) lesions -- but less likely in isolation in your age group.Osteoarthritis can cause pain in this distribution . AC joint arthritis can also cause pain when rotating arm towards chest ( adduction). See an ORS! GL! ...Read more