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Doctor insights on: Eggplant Parmigiana

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2 of my 4 kids allergic soy, wheat, rice, corn, peanut, hazelnut, almond, coconut, tomato, lima bean, garlic, onion, fish, shellfish, cantaloupe! help?

2 of my 4 kids allergic soy, wheat, rice, corn, peanut, hazelnut, almond, coconut, tomato, lima bean, garlic, onion, fish, shellfish, cantaloupe! help?

Board certified MD?: Make sure the doc telling you this is doing skin testing and not blood testing, consider a trip to a board certified allergy immunologist specialist, unlikely all of these positive tests are clinically significant. ...Read more

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Is 1 avacodo, handful almonds, sunflower seeds, walnuts, spinach leaves, tomatoe and onion a healthy lunch?

Is 1 avacodo, handful almonds, sunflower seeds, walnuts, spinach leaves, tomatoe and onion a healthy lunch?

Surprisingly fatty.: Sounds good on the surface, but would be rather caloric because of the amounts of healthy fats in the avocado and nuts and seeds. Would cut back on those ingredients, perhaps choosing one per day and switching them up. ...Read more

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7mo has eaten puree mango, pears, banana, carrots, sweet potatoes, squash, green beans, avocado, sweet peas. Never cereal. Does she need to? Meat?

7mo has eaten puree mango, pears, banana, carrots, sweet potatoes, squash, green beans, avocado, sweet peas. Never cereal. Does she need to? Meat?

Introducing foods: At 7 months, you can definitely introduced pureed meats. You should always introduce foods one a time to make sure a child is not allergic to a food. ...Read more

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What's your opinion on zucchini, chili, chervil, pineapple, cinnamon, bell pepper?

What's your opinion on zucchini, chili, chervil, pineapple, cinnamon, bell pepper?

Healthful: Virtually all vegetables, fruits, herbs and spices are healthful. However, many do not tolerate some of them. Enjoy the ones that your body likes and don't eat the ones that cause upset even if you hear that they are good. ...Read more

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Person diagnosed with gallstones, should she avoid spicy food, raw jalepenos, raw thin peppers, green peppers, yellow peppers?

Person diagnosed with gallstones, should she avoid spicy food, raw jalepenos, raw thin peppers, green peppers, yellow peppers?

Gallbladder diet: Low fat is better, avoid fried foods, the above is ok but drink lots of water, and if you are having gb attacks, get an opinion from a general surgeon, they specialize in gb problems. ...Read more

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Is plain chicken breast, asparagus, broccoli & cauliflower, mushrooms, and sweet potato a human healthy dinner?

Is plain chicken breast, asparagus, broccoli & cauliflower, mushrooms, and sweet potato a human healthy dinner?

Amount just as: Important. All of the foods you described are healthy but if you do not control the amount, even healthy foods will cause obesity and related problems. ...Read more

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Wehani rice and/or pumpkin seed oil as allergen?

Wehani rice and/or pumpkin seed oil as allergen?

Rice: Though uncommon, pumpkin and its derivatives can cause an allergy as can various types of rice. There is no reason to expect that the more aromatic wehani rice would be an exception. Rice allergy as a whole is rare. ...Read more

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Allergy to organic trail mix. Throat closed. Which ingred likely? Raisin, sunflower seed, pumpkin seed, cashew, apples, almonds, cranberries, cane syrup

Allergy to organic trail mix. Throat closed. Which ingred likely? Raisin, sunflower seed, pumpkin seed, cashew, apples, almonds, cranberries, cane syrup

Food allergy: An allergist can help diagnose and treating this particular problem. Allergy testing either by blood or skin test can give us information of which food is likely the one that cause such symptom. Throat closing is dangerous. I would advise you seek specialist medical advice soon. ...Read more

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Are pumpkin seed shells edible?

Are pumpkin seed shells edible?

Yes: Pumpkin seed shells are edible- they probably test best when toasted in an oven. You might even try adding a salt free fat free seasoning for additional taste. ...Read more

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Ate spaghetti squash (w/olive oil, goat cheese, salt, pepper). Nose swollen inside, sinusdrainage, asthma. Allergic to squash?!? Other food allergies.

Ate spaghetti squash (w/olive oil, goat cheese, salt, pepper). Nose swollen inside, sinusdrainage, asthma. Allergic to squash?!? Other food allergies.

Food allergy: If you ate the squash and had an immediate reaction (minutes to 2hrs) that included hives, swelling, shortness of breath, wheeze, throat tightness, vomiting or passing out then I would be concerned for a food allergy reaction. Would make an appointment with an allergist to determine what could be the culprit foods. Bring list of ingredients eaten that meal to appointment. Avoid foods until seen. ...Read more

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Are leafy greens healthier cooked or raw?

Are leafy greens healthier cooked or raw?

Raw: Leafy greens are best because cooking denatures the enzymes in the plants to some degree. It is more difficult to digest them however, because cooking helps with that. You might consider a raw salad and par-boil for other meals. Peace and good health. ...Read more

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Are apples, cherry tomatoes, peaches, light yogurts, avocados, carrots, and watermelon good for diabetics?

Are apples, cherry tomatoes, peaches, light yogurts, avocados, carrots, and watermelon good for diabetics?

Diabetes and Food: I think the simple answer is no. But, when you look at these specific items in your list there are things that are lower in carbohydrates like the yogurt and the avocado. But, in each person with diabetes, the answer may vary based upon how well controlled their blood sugars are. The goal is to eat more protein and less carbohydrates. That means less sugars, less fruits and less carbs overall. ...Read more

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Person with gallstones, can she eat grapefruit, tea, pumpkin seed, walnut, almond, Brazilian nuts, cashew, avocado, olive oil, grapeseed oil?

Person with gallstones, can she eat grapefruit, tea, pumpkin seed, walnut, almond, Brazilian nuts, cashew, avocado, olive oil, grapeseed oil?

Sure: Eat anything you want as long as it doesn't cause symptoms. If some foods disagree with you (ex. Fatty foods can sometimes cause pain in patients with gallstones) then avoid them. ...Read more

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I am allergic to chicken, pork, beef, clam, egg, soy, barley, oat, cashew, brazil nut, and english walnut. Could I have a protein intolerance?

I am  allergic to chicken, pork, beef, clam, egg, soy, barley, oat, cashew, brazil nut, and english walnut.  Could I have a protein intolerance?

What kind of allergy: Prick, blood tests not very accurate re: food allergies. Neg tests exclude an immune reaction (true allergy), but pos tests have less value. Best test is a double-blind food challenge (neither tester nor pt know which is which, until code is cracked at end of test); cumbersome.This excludes about 90% of "allergies". Other blood tests can be used, not "live-cell"-bogus, no "applied kinesiology". ...Read more

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Are pumpkin seeds fattening?

Are pumpkin seeds fattening?

Read the nutritional: ...information. I suggest ALL my patients read nutritional info on the package. It will tell to important things like calories, fat, fiber, protein, etc. Anything with calories can be fattening, if you eat enough of it! But there are a lot of worse things out there for you to eat than pumpkin seeds! To your good health! ...Read more

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Vomiting= snow peas allergy or japanese food?

Vomiting= snow peas allergy or japanese food?

Possibly: There are several possibilities to consider such as is this a one time deal, how were things prepared i.e. Seasonings etc as well as a history of food allergy problems. Otherwise it may simply be a one time thing. ...Read more

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Honestly, is 4strawberries, 1handful blueberys, 8almonds, 1 egg cooked with veggies (peppers, tomato, mushrom, onion) plain ok for weight loss? I'm 18 m

Honestly, is 4strawberries, 1handful blueberys, 8almonds, 1 egg cooked with veggies (peppers, tomato, mushrom, onion) plain ok for weight loss? I'm 18 m

Honestly - this: Sounds very healthy. I am just concerned about whether you are getting in enough calories for breakfast for an active, 18 year old male. ...Read more