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Doctor insights on: Effects Of Too Much Gatorade

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How does too much gatorade effect your health. I drink 3 small bottles five days a week since I work at a paper mill.

How does too much gatorade effect your health. I drink 3 small bottles five days a week since I work at a paper mill.

Makes you gain wt.: The amount of gatorade is giving you too much sugars and carbs. These are empty calories that can only do you harm. ...Read more

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Can too much gatorade cause a heart flutter?

Can too much gatorade cause a heart flutter?

Gatorade: There are no stimulants like caffeine etc. In gaorade. Therefor, I doubt that it would cause arrhythmias. ...Read more

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I've had the stomach flu for 3 days. Finally feeling a little better. Only eating crackers and drinking Gatorade, but why do I have excessive burping?

I've had the stomach flu for 3 days. Finally feeling a little better. Only eating crackers and drinking Gatorade, but why do I have excessive burping?

You are: Probably swallowing air!!! Eat SLOWLY and avoid drinking the Gatorade WHILE you are eating the crackers! You are doing the right thing! Keep it up but if not resolving in a WEEK call your PCP!

Hope this helps!
Dr Z ...Read more

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Is gatorade safe to drink to lessen the effects of dry mouth?

Is gatorade safe to drink to lessen the effects of dry mouth?

No: Gatorade is too hi in sugar, which combined w dry mouth will put you in higher risk for decay. ...Read more

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Can you tell me if I drink nothing but gatorade for a month how much weight will I lose?

Can you tell me if I drink nothing but gatorade for a month how much weight will I lose?

Do not do this: Gatorade is not the healthiest of drinks. You risk getting yourself sick.
Go google ingredients in gatorade. ... ...Read more

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Is gatorade unhealthy?

Is gatorade unhealthy?

Gatorade: Was invented for a Florida football team to keep them healthy while playing. It provides electrolytes including potassium and is well tolerated and adsorbed and is beneficial in vomiting or diarrhea for replacement. It does contain sugar. ...Read more

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Is gatorade really as benefitial as it claims?

Is gatorade really as benefitial as it claims?

Nothing magical: Most people probably just need water to replenish what is lost after exercise
but for prolonged exercise of over an hour
an electrolyte fluid like gatorade may be
helpful to replenish some lost electrolytes
due to exercise. ...Read more

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Please answer me. Is a 24 oz bottle of gatorade a day ok?

Please answer me. Is a 24 oz bottle of gatorade a day ok?

Nah: Too many empty calories. Chances are you are not an elite athlete doing intense activity for hours at a time, in the hot sun, do you don't really need the extra electrolytes. Cut out gatorade, drink water, will lose weight. ...Read more

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Is gatorade bad for gastritis?

Is gatorade bad for gastritis?

No: Gatorade should not bother your gastritis unless you drink so much you stretch your stomach, but this is the same for water. Avoid more acidic drinks like sodas or orange juice, but gatorade should be okay with gastritis. Hope this helps! ...Read more

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Does gatorade causegall stones?

Does gatorade causegall stones?

Gatorade contains: Water, electrolytes, and sugar. None of these ingredients have any connection to gallstone formation. ...Read more

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How can I use gatorade energy chews?

Follow Instructions: Gatorade energy chews. Just follow the instructions and monitor how you feel. From that point determine if you want to take more or less than they suggest. ...Read more

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Can drinking gatorade every day be bad for me?

Can drinking gatorade every day be bad for me?

No: If you are drinking it in reasonable amount, it
should not be an issue
after exercise it should replace the water and
electrolytes lost from sweating
but it does contain a fair amount of calories
so be aware of that aspect. ...Read more

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What can I get other than gatorade that has electrolytes in it?

What can I get other than gatorade that has electrolytes in it?

Emergen-C: You could use a product called emergen-c. It comes as a powder that you mix with water. You can find it at most grocery stores and pharmacies. Not only does it have electrolytes, but it also has lots of vitamin c, b vitamins, and other minerals and nutrients that are great for supporting a healthy immune system and boosting energy levels. ...Read more

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What's the secret ingrediant in gatorade that makes it better then water for hydrating?

What's the secret ingrediant in gatorade that makes it better then water for hydrating?

It isn't: Gatorade does not hydrate you better than water. Gatorade contains a lot of salt and sugar that most people absolutely don't need when exercising. It's designed for marathoners, but unfortunately marketed to everyone. Because a commercial (or a buddy, or a coach) tells you it's good does not make it so. ...Read more

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Is it okay for me who works out quite a bit everyday to drink 50 to 200 ounces of gatorade mix everyday

Not a healthy mix: This stuff is so full of sugar & various salts I wonder that you could do it & still be standing. I don't consider it a health drink. It has its uses but I discourage this form of consumption. ...Read more