Doctor insights on:
Effects Of Too Much Gatorade
How does too much gatorade effect your health. I drink 3 small bottles five days a week since I work at a paper mill.
Makes you gain wt.: The amount of gatorade is giving you too much sugars and carbs. These are empty calories that can only do you harm. ...Read more
I've had the stomach flu for 3 days. Finally feeling a little better. Only eating crackers and drinking Gatorade, but why do I have excessive burping?
Probably swallowing air!!! Eat SLOWLY and avoid drinking the Gatorade WHILE you are eating the crackers! You are doing the right thing! Keep it up but if not resolving in a WEEK call your PCP!
Hope this helps!
Dr Z ...Read more
Do not do this:
Gatorade is not the healthiest of drinks. You risk getting yourself sick.
Go google ingredients in gatorade. ... ...Read more
Your better off: Without it. Drink water.Get a more detailed answer ›
Emergen-C: You could use a product called emergen-c. It comes as a powder that you mix with water. You can find it at most grocery stores and pharmacies. Not only does it have electrolytes, but it also has lots of vitamin c, b vitamins, and other minerals and nutrients that are great for supporting a healthy immune system and boosting energy levels. ...Read more
It isn't: Gatorade does not hydrate you better than water. Gatorade contains a lot of salt and sugar that most people absolutely don't need when exercising. It's designed for marathoners, but unfortunately marketed to everyone. Because a commercial (or a buddy, or a coach) tells you it's good does not make it so. ...Read more