Doctor insights on:
Effect Of Bad Eating Habits For Persons Living Alone
Natural Origin, No!: The idea the saturated fats were unhealthy was dishonestly promoted by ancel keys, starting in 1953. This was his "theory", though the evidence available to him contradicted his theory. So what did he do? He cherry picked the data - fraudulant, & did not look at other factors. Study: "how the government makes you fat", "stossel debunking food myths" foxnews, also nusi.Org. "lustig fatchance", etc. ...Read more
What's healthy diet & life style other than drink and meat consider.& routine exercise, enough sleep, lack of worry for potential liver cirrhosis?
Can 1 year of not exercising, a yo-yo lifestyle, & inconsistent healthy eating habits have any long term effects, ie; cancer risks, or something else?
Unlikely: In just 1 year...never too late to start living healthy especially when young ...Read more
Does cavemen/paleo diet have benefits in other aspects of lives & what are possible lessons teens could gain from their lifestyles?
Not enough room here: This is something kids & families dealing with diabetes will learn over time under the direct supervision of diabetes educators.This would include registered dietitians that are part of a team & remain available to the family to consult by phone when questions arise. This is not something you generalize & cover in the 400 characters available on this site. ...Read moreSee 1 more doctor answer
Chronic halitosis despite good oral hygiene, non smoker, no strong smelling foods being consumed, healthy weight range and no other issues. Causes?
18 y/o girl. Poor diet as a child, lots of cookies and chocolate from parents but with healthy dinners. Been eating healthy for 3 yrs, done damage?
Reversible: Congratulations on eating healthy- it's not easy! having a poor diet may have created some extra fat cells and metabolic imbalances, but our bodies have great capacity to heal and any damage that might have been done should be reversible over time. For more advice on diet see http://drrandybaker.Com/2013/04/22/organic-food-diet/ & http://www.Drfuhrman.Com/library/what-is-a-nutritarian-diet.Aspx. ...Read more
When eating can't stop thinking about the nutritional value. Mostly obsessed with eating less saturated fat and h phobia of it. How to stop monitoring?
Just to add: If the 'obsessed' and phobia are truly upsetting, work with a therapist on developing healthier thoughts about these issues and developing some counters for upsetting thoughts may be helpful. While your eating habits and thoughts may not reflect an eating disorder, you seem to be saying that the ruminations are upsetting to you and may benefit from therapy. ...Read moreSee 1 more doctor answer
I have gilbert's, eyes more yellow than usual in spite of improved diet & less alcohol. Effecting social life. How to decrease bilirubin?
No proven treatment : No specific therapy is required for patients diagnosed with gilbert's syndrome. The most important thing is to recognize that this condition is inconsequential. If bili levels are higher than expected, can look for co-existing condition (eg hemolysis, other mutation). ...Read moreSee 1 more doctor answer
Can being on a pro ANA website negatively effect health even when one is not suffering from an eating disorder?
What are some underlying causes for poor hygiene, neglecting personal appearance, lethargy, and hypersomnia? I've had them my whole life
Major Depression: I feel empathy for your life. Commend yourself for concern about Health. Your symptoms indicate Depression. Do not be victim of your symptoms, do not feel helpless, and do not feel hopeless. Go to Grand Canyon National park to feel Beauty and Wonders of Nature; feel the inspiration. Believe in Healing Powers of your body. Daily Exercise See a Psychiatrist for Therapy and Medication for Depression ...Read more
Eats less,exercise m: For good health our body needs a balanced meal made of carbs, proteins and some healthy fats. A good source of healthy carbs are grains(avoid sugars as much as possible), good amount of proteins from eggs, fish, nuts and low fat dairy.No saturated fats(avoidingredmeats) but use oils for cooking(olive oil is the best.). ...Read more
Long term effects of severely reduced caloric intake (daily, for 17 months)? I don't have an eating disorder. It is for financial reasons.
Most widespread advice for awful cold/flu is sleep & drink much water. Why does eating nutritious, healthy food not help, and is never recommended?
Does it matter if Eggs are fed an omega-3 rich diet? What's the health benefits of eating those types of eggs?
What is the most important healthy lifestyle change to be healthier and happier, amidst dealing with certain health issues? (my case:PCOS, IBS, IBD)
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