Top
20
Doctor insights on: Eating Yogurt At Night

Share
1

1
What are the benefits of eating yogurt?

What are the benefits of eating yogurt?

.: You get calcium, caloroes, protein from the diary product and also has probiotic bacteria which will be beneficial for you digestive system. ...Read more

Nocturnal (Definition)

This term is used to note that something ...Read more


2

2
Do people lose weight by eating yogurt?

Do people lose weight by eating yogurt?

That might be part: Of a weight loss strategy but just eating yogurt is not likely to change your weight. Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. You can mix ; match different kinds of physical exercise. This site helps determine calories burned for > 100. ...Read more

3

3
I have been eating up to 12 cups of yo plait flavored yogurt a day and not much else is this bad for me?

I have been eating up to 12 cups of yo plait flavored yogurt a day and not much else is this bad for me?

Yes, a yogurt only: Died is bad for anyone. May I ask why you do that? Want to loose weight? GI symptoms? Your nutritional status will go out of balance and you can get sick. Please see your doc or a nutritionist for a balanced food plan. Spectracell lab in TX has a good MicroNutritent Panel that you might find helpful. It will tell you your nutritional status. Peace and good health. Eat the rainbow! ...Read more

4

4
I have try to baby. .. But I am eating activia yogurt. Is it good activia yogurt or bad to try to baby? Please tell me

It's fine: The bacteria contained in yogurt, including the one you ask specifically about, is perfectly fine to eat when trying to conceive and/or during pregnancy and lactation. It is normal, good bacteria for your system and will do you or you chances of conceiving and your pregnancy no harm. ...Read more

5

5
Does eating yogurt help you get clearer skin?

Does eating yogurt help you get clearer skin?

No.: Not usually. It is good for other things, but won't usually help clear up skin. ...Read more

6

6
Is eating Greek yogurt a good meal replacement?

Is eating Greek yogurt a good meal replacement?

No: Too much healthy food at the expense of balanced diet is still a bad idea. Yogurt contains sugar- carbs, proteins and variable fats. No fiber, limited vitamins. It is not meant to be a meal replacement in general. Balanced diets contain all, food groups and provide nutrition that is adequate for good health and energy. This can be the dairy part. ...Read more

7

7
Help please! Is eating too much yogurt bad for my body?

Help please! Is eating too much yogurt bad for my body?

It can be: Eating too much of anything can be a bad thing. As an extreme people have died from water poisoning from drinking toos much water. If you eat so much yogurt that you are excluding other important nutrients and foods in your diet than it may be too much yogurt. If you are healthy and fit and have a balanced diet it may be ok. Honestly ask someone you trust, if they think you are eating too much. ...Read more

8

8
Can I gain weight by eating boil rice with yogurt in morning???

Can I gain weight by eating boil rice with yogurt in morning???

It is possible: It also depends on other factors such as: What else you are eating all day, and how much you exercise. In the end it comes down to a simple equation, calories in minus calories out. ...Read more

10

10
Help please! Is eating fat free frozen yogurt okay to eat when trying to lose weight?

Help please! Is eating fat free frozen yogurt okay to eat when trying to lose weight?

Must count calories: While it's great that it is fat free, it still has calories, and the amount of calories contained varies from type to type and different flavors. Every product has to tell you how many calories it has per serving and what size a serving is. Use this information to decide how it fits into the calorie count for your particular needs and desired weight loss. To lose weight, you must decrease calories. ...Read more

11

11
If you eat yogurt 2or 3 times a week is that too much sugar for your body, can you get diabetes from eating yogurt.

If you eat yogurt 2or 3 times a week is that too much sugar for your body, can you get diabetes from eating yogurt.

Not likely: At age 73, it is not likely that a few yogurts per week will adversely affect your health. In fact, it is probably improving your nutrition. ...Read more

12

12
I've heard that eating certain yogurts can help for sunburns, and the same with vinegar. Any other remedies or advice?

I've heard that eating certain yogurts can help for sunburns, and the same with vinegar. Any other remedies or advice?

Aloe Vera topically: Aloe vera (aloe barbadensis) can reduce redness, pain, itching & swelling from a burn. It has anesthetic, anti-inflammatory & antibacterial / antifungal qualities. It can speed burn healing by stimulating growth of new skin. Place cool compresses on the skin. Non-steroidal anti-inflammatories and acetomenophen can be very helpful. Hydrate well and don't peel off any deep layers. Yogurt? Vinegar? ...Read more

13

13
I'm told it's good to eat yogurt after taking lots of antibiotics. Now I read eating alot of yogurt can actually cause disease, is this true?

I'm told it's good to eat yogurt after taking lots of antibiotics. Now I read eating alot of yogurt can actually cause disease, is this true?

Probiotics: Yogurt with Live cultures is good after antibiotics because it recolonizes the gut with good bacteria after the antibiotics have killed the bacteria
so it baances your gut ...Read more

15

15
Will I get sick from eating moldy yogurt? If so, how bad will I be sick. I just scraped off the moldy part and ate the rest of what looked good.

Will I get sick from eating moldy yogurt? If so, how bad will I be sick. I just scraped off the moldy part and ate the rest of what looked good.

Don't do it again: You might get food poisoning symptoms within an hour like belly pain, nausea, vomiting and diarrhea. If this occurs, drink plenty of fluid and come seen a doctor. More severely, anaerobic bacteria grows inside the sealed package. If this is the case, you mild have severe diarrhea and that can be dangerous. This takes hours to days. You need to see a doctor if those occur. Don't do it next time. ...Read more

16

16
Have eaten sometimes 6oz fat free YoPlait yogurt (90calories).It has sucralose. Sucra. Can cause many health problms. Can I get them by eating thisyogurt?

Have eaten sometimes 6oz fat free YoPlait yogurt (90calories).It has sucralose. Sucra. Can cause many health problms. Can I get them by eating thisyogurt?

Sucralose: New studies have been published indicating that people who drink at least one diet soda per day have 3 fold risk for having dementia or stroke. Sucralose was one of the sweeteners on the list. I would not worry about having eaten one yogurt. ...Read more

18

18
Is it true that eating yogurt can tighten your vagina?

Is it true that eating yogurt can tighten your vagina?

No: Eating yogurt can help increase your lactobaccilli, which is the good bacteria that comprises the majority of bacteria in your vagina. But as far as the muscles of the vagina, yogurt has no effect on them. Generally yogurt is healthy, though no studies have shown that it's necessary for vagina. It can't hurt, though, and especially these new greek yogurts are great for your health. ...Read more

19

19
Is eating corn flakes and yogurt good for healthy diet at breakfast?

Is eating corn flakes and yogurt good for healthy diet at breakfast?

Not corn flakes!: I don't consider corn flakes a healthy diet choice, esp. If not organic as they are genetically modified and contain bt toxin. Corn flakes are a great example of a high-carb food with low nutrient density that increases risk of obesity & diabetes. Yogurt is fine but should also be organic. Organic eggs are a good choice, but fruits, veggies, nuts & beans are good choices too. See my comment:. ...Read more

20

20
Does eating fermented foods such as soy sauce, kimchi, yogurt cause gum recession?

Does eating fermented foods such as soy sauce, kimchi, yogurt cause gum recession?

Gum recession: Gums recede for a number of reasons: age (40 and up), vigorous tooth brushing with a hard toothbrush, poor oral hygiene, tobacco chewing and gum disease. The food that you mentioned do not cause gum recession. There is a treatment for this condition. Rec.: see your dentist or periodontist for consultation and x-rays. ...Read more