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Doctor insights on: Eating Too Much Of Yogurt Cultures

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Can you get sick from eating too much yeast such as english muffins or bread products? Say you eat 2 english muffins a day or a lot of bread?

Can you get sick from eating too much yeast such as english muffins or bread products? Say you eat 2 english muffins a day or a lot of bread?

No harm at all: There's no such thing as being overexposed to yeast. Cooking and culinary yeasts (baking, beer and wine making, etc) do not infect humans; no harm no matter how much. Regarding candida and other human yeasts, are you concerned about overgrowth or "systemic candidiasis"? These are urban myths. Candida is normal (skin, intestines, genital tract). Sometimes local symptoms, but mostly harmless. ...Read more

Dr. Heidi Fowler
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Overeating (Definition)

Overeating = eating ...Read more


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Can eating sugary foods and eating bread makes yeast fungal a lot worser?

Can eating sugary foods and eating bread makes yeast fungal a lot worser?

Eating sugar: The exact link between a sugar filled diet and yeast infection is unclear, but one theory is that elevated glucose levels in the blood make it easier for the yeast to "stick" to the vaginal cells. High levels of sugar may also affect the immune system. Women with weaken immune systems are at higher risk for yeast infections because the body can not fight off the yeast as well-diabetic get yst freq ...Read more

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Is eating a apple, tangerine and banana too much sugar for a single day?

Is eating a apple, tangerine and banana too much sugar for a single day?

One fruit: It depends on the preson and what else you are eating, so a detary consult is the best idea. However, in general one fruit is not too much sugar for a healthy inidividual. In fact five serving of fruits or vegetables per day is the usual recommendation for healthy eating. This includes not just sugar but fiber caloiers and vitamins and proteins. ...Read more

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Is all sugar bad? E.g. Sugar in fresh fruit, or sugar in raw honey. Liver load in mind not so much weight loss. How much a day including from fruit ?

Is all sugar bad? E.g. Sugar in fresh fruit, or sugar in raw honey. Liver load in mind not so much weight loss. How much a day including from fruit ?

Low-glycemic fruitOK: Good question. Some fruit has much more sugar than others. Small fruits where you eat the peel have many health benefits (berries, cherries, grapes, apples) & don't increase blood sugar much, but tropical fruits/melons should be limited. Honey in moderation also has health benefits-as a sweetener better than sugar but don't eat for health! See http://www.medicalnewstoday.com/articles/264667.php ...Read more

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Healthy and beneficial foods for a hypoglycemic. Eat a lot of carbs but i'm gaining weight :(?

Healthy and beneficial foods for a hypoglycemic. Eat a lot of carbs but i'm gaining weight :(?

Hypoglycemia only: Exists if you have diabetes and are on an incorrect dose of medication. Otherwise, there is no such thing in the absence of end-stage cancer, kidney or liver disease, or prior stomach or GI surgery. The diagnosis of hypoglycemia is made frequently and incorrectly in many people. It is not really hypoglycemia, and not dangerous but a normal body reaction if you're obese. Eat less/lose weight. ...Read more

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Raw food diet is great, but some raw veggies cause gas and bloating for some. How to improve digestion of raw food? #nqlu i'm trying to eat more raw food but get way too much gas or just don't digest some veggies and seeds. I try the food combining sugges

Raw food diet is great, but some raw veggies cause gas and bloating for some. How to improve digestion of raw food? #nqlu i'm trying to eat more raw food but get way too much gas or just don't digest some veggies and seeds. I try the food combining sugges

Unfortunately : Unfortunately there is no way around this problem, the issue here is Cellulose (fiber found in raw vegetables) this is a carbohydrate that is very difficult for the human body to digest. For this reason, if a lot is consumed the result is gas, bloating and nausea. You should also be aware that for this reason many of the valuable nutrients in raw vegetables are actually not being absorbed by the body, which defeats the intended purpose of eating this way. I believe that steaming your vegetables would be better on your digestive system, and would give your body more nutrients. On the other hand, you can try using a digestive aid before consuming raw vegetables. Examples of naturally occurring digestive enzymes include aloe vera and papain. These can be found at your local vitamin and herb retailer. Good luck! ...Read more

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Which is healthier eating sandwich wuth juice or chips and chocolate at night and why?

Which is healthier eating sandwich wuth juice or chips and chocolate at night and why?

NO eating @ night: Eat the sandwich! eating late at night has been shown to cause increased weight gain and other medical problems (e.g. Gerd, reflux of stomach acid). Chocolate also can cause gerd. ...Read more

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Would it be too much bacteria to drink kefir and eat yogurt at the same time?

Would it be too much bacteria to drink kefir and eat yogurt at the same time?

Should be fine: Assuming you are otherwise in good health, it should be fine to drink kefir and eat yogurt as part of a balanced eating plan. ...Read more

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Is eating fresh water fish wiser than eating salt water fish becoz of its low sodium content, when u want 2 increase protein intake for bodybuilding?

Is eating fresh water fish wiser than  eating salt water fish becoz of  its low sodium content, when u want 2 increase protein intake for bodybuilding?

NOT really: Sodium content of saltwaterr fish vs. Fish water fish is apron. Equal. Shellfish ( clam, oysters) and crucateans (crabs, shrimp lobsters) has 3-4 x the sodium per dry weight. Unless the fish is pickled (like herring) or actually slated there should be not restriction in a weight builders diet. ...Read more

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Is it unhealthy to drink a large volume of soft drinks, e.g. Coke, Pepsi and eat a lot of junk food like chips?

Is it unhealthy to drink a large volume of soft drinks, e.g. Coke, Pepsi and eat a lot of junk food like chips?

Too much = unhealthy: Not all junk food is the same. Decent junk food is better than the bad junk food. If one is very healthy, meaning he eats healthy natural foods most of the time; exercises well; and has no personal nor family history of diabetes, obesity, high blood pressure, heart disease, or high cholesterol; then small amounts of junk food are ok to eat. Frequent or excess junk food will start these problems. ...Read more

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Does eating lots of plain yogurt cure candida infections?

Does eating lots of plain yogurt cure candida infections?

Live cultures: The average yogurt you buy at the grocery store has dead cultures. Consider eating yogurt with live cultures or kefir. 1. Wear underwear that is cotton vice synthetic 2. Avoid wearing underpants when you go to bed at night. 3. Don’t wear tight fitting panties & pantyhose. 4. Use natural tampon/ feminine pads (avoid those which are scented). 5. Avoid douches as well as use of harsh, drying soap on. ...Read more

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I was wondering is eating too much cholesterol in food the same thing as eating too much saturated fat?

I was wondering is eating too much cholesterol in food the same thing as eating too much saturated fat?

Diet: You should moderate intake of all kinds of fats and cholesterol. Read this: http://www.Hsph.Harvard.Edu/nutritionsource/what-should-you-eat/fats-and-cholesterol/. ...Read more

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I hear when eating sugar you should eat fat too to lessen the glycemic effect. True? So vanilla lowfat yogurt's better than nonfat for weight mgmt?

I hear when eating sugar you should eat fat too to lessen the glycemic effect. True? So vanilla lowfat yogurt's better than nonfat for weight mgmt?

Fat will: reduce glycemic effect of carb intake. But this should not be of great concern, unless you have diabetes or prediabetes. Reducing total caloric intake is probably more important. ...Read more