Doctor insights on:
Eating Stale Food
Mostly not: Most food gets stale from drying and fat oxidation. Some get stale from outright spoilage growing mold and bacterial contamination. The dry, fat oxdidated food might taste unpleasant but is not harmful. But the spoiled food should be discarded as it might contain toxins or bacterial that could be harmful.
Chance of infection: The longer food sits the more likely to have bacterial growth. The vitamin and enzyme content also tends to decrease. In addition fats in food get rancid over time and can end up being toxic. Choosing fresher foods is preferable (except for foods that are intentionally aged).
Junk food is not good for your health.
For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form.
Practice safe sex, if you have sex.
Get HPV vaccine
See below: Pepper spices generally don't but several other "spices" do. Turmeric is one major one. Cumin can too. But if you practice good hygiene and use deodorant, you should be ok. That shouldn't stop you from consuming them though. Turmeric, for example, is excellent for health. It's been shown even in western research to fight cancer and infections.
Baby food: Babies generally will start eating between 4 and six months of age who are meeting appropriate developmental milestones. Here's a great resource: http://www. Healthychildren. Org/english/ages-stages/baby/feeding-nutrition/pages/switching-to-solid-foods. Aspx.
- Talk to a doctor online
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