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Doctor insights on: Eating Raw Vs Cooked Eggs

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Is eating raw eggs with milk in breakfast healthy?

Is eating raw eggs with milk in breakfast  healthy?

No: Eating raw eggs is not very safe. Bacteria such as salmonella from the chicken can be transmitted to the person eating raw eggs. ...Read more

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Is eating raw or undercooked pork, dangerous?

Very dangerous!: Pork that is cooked rare may carry trichinosis, a parasite that can cause extremely serious health problems. I advise never eating pork unless it is well cooked! ...Read more

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Hello,is eating grilled chicken healthier or boiled chicken?

Hello,is eating grilled chicken healthier or boiled chicken?

Depends: It is dependent on what you put on the chicken after it is cooked. Either grilling or boiling is fine, both about the same. ...Read more

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Is cooked food added calories when compare raw one?

Is cooked food added calories when compare raw one?

A Hot Subject: Yes,maybe.Harvard scientists found t the body uses more energy in digesting raw food than it does cooked food; that more of the energy available from raw food is lost to bacteria in our gut than is the case with cooked food, and that the body expends energy fighting off pathogens that are more prolific in raw food than in cooked.Who'd-a thunk?Also,strictly speaking hot food contains more calories. ...Read more

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What is healthier, raw vegan vs. cooked grains vegan?

What is healthier, raw vegan vs. cooked grains vegan?

Vegan Diet: Vegan Diet includes Vegetable, fruits, grains, nuts, seeds. It does not include any dairy products. Good Nutrition is necessary for having Energy to function well. Grains are complex carbs that body uses for energy. Since they digest slowly, energy is lasting instead of spiked. Both are Healthy part of Diet. Cooked grains with some olive oil and spices give more flavor and taste. ...Read more

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Is eating raw garlic healthy?

Is eating raw garlic healthy?

Nothing: wrong with raw garlic and you will stay healthy cause people wont come near you.. try black garlic its sweeter and is less likely to cause halitosis ...Read more

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Are raw unpasteurized eggs dangerous?

Are raw unpasteurized eggs dangerous?

Salmonella: Raw eggs may carry salmonella and cause infection with this bug, it not properly cooked. ...Read more

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Which is healthier? boiled egg or fried egg?

Which is healthier? boiled egg or fried egg?

No joking here: There is no such medical list or answer to your question. If you include the calories from the oil or other product the egg was 'fried' in they you could maybe have a conversation. But, an egg is an egg is an egg is an egg. The calories are the same. ...Read more

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What is more healthier cooked or raw oat?

What is more healthier cooked or raw oat?

Most raw foods are: More nutritious. Cooking de-natures the enzymes in food, especially in the micro. Raw foods are harder to digest. Par-boiling or soaking in water is a good way to go. Please be sure anything you eat is thoroughly washed. Peace and good health. ...Read more

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Eating raw rice affects anything?

Eating raw rice affects anything?

not really: Raw rice contains the same amount of calories and nutrition as do the equivalent quantity of cooked rice. Raw rice lacks the flavor and texture and you should increase fluid intake to hydrate the rice if this is your preferred way to eat rice. I wonder why you would try it this way however? ...Read more

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Are leafy greens healthier cooked or raw?

Are leafy greens healthier cooked or raw?

Raw: Leafy greens are best because cooking denatures the enzymes in the plants to some degree. It is more difficult to digest them however, because cooking helps with that. You might consider a raw salad and par-boil for other meals. Peace and good health. ...Read more

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What are the foods too eat on diet like nuts eggs fish turkey chicken vegetables?

What are the foods too eat  on diet like nuts eggs fish turkey chicken  vegetables?

Please clarify : I'm not sure what you are asking. Are you asking about a weight loss diet? There are many types of diets, including many weight loss diets. I recommend dr. Fuhrman's nutritarian diet for both overall health and weight loss, but there other good diets too. See http://bit.Ly/1dhw9ht. ...Read more

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Is eating canned fish healthy or unhealthy ?

Is eating canned fish healthy or unhealthy ?

I would say it is: unhealthy due to the amount of salt/brine that is used as well as any spice/preservatives for packaging purposes. You would have to convince me very well to eat canned tuna instead of fresh tuna, though I understand they are used for different purposes in cooking. Any extra salt is detrimental to our blood vessels and promotes hypertension, stroke, and heart attacks. ...Read more

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Are boiled eggs healthy?

Eggs: Yes, boiled eggs provide fats and protein. It has more unsaturated than saturated fats and is rich in omega-3 fatty acids. It is also a good source of vitamins and minerals, boiled egg yolk is often recommended infants" diet. Its Albumin (white part) is not recommended until age 1. ...Read more

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Is boiled pork or fried fish worse?

Hard to say : If the pork is lean and the fish farm raised is say the fried fish is worse ...Read more