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Doctor insights on: Eating Protein At Night

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Protein (Definition)

Proteins are large molecules made up of a smaller class of molecules called amino acids. Proteins play an enormous role in the function of our bodies including enzymes, messengers, replicating dna, ...Read more


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Is eating lobster at night fattening?

Is eating lobster at night fattening?

Doesn't m,atter: Does not matter what you eat or what time of the day or night, the number of calories you over eat will correspond with the amount of weight you gain. ...Read more

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Is eating milk with banana at night bad?

Nice combination: These are commonly consumed together and there is not reason not to let that be your bedtime snack. ...Read more

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Is eating at night bad if you can't sleep from hunger pains? I only eat high fiber/high protein foods

Is eating at night bad if you can't sleep from hunger pains? I only eat high fiber/high protein foods

Night eating: As long as you don't suffer from acid reflux, and your nighttime snacks don't give you too many calories, causing you to gain excessive weight, there is nothing wrong with eating before bedtime. If it were a daily habit, it may end up causing excessive weight gain, but if it's only periodically, it shouldn't really be a problem. Be careful. ...Read more

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Diabetic. Any suggestions on appetite control at night? Eat 45 grams of fiber / drink 96 ounces of water per day, but still wake up at night.

Diabetic. Any suggestions on appetite control at night? Eat 45 grams of fiber / drink 96 ounces of water per day, but still wake up at night.

Supper is the key: Eating a high protein, low sugar evening meal with a little bit of healthy fat (nuts, avocado, or coconut) should help satiate you more during the night. At all costs, avoid any processed sugars or high sugar foods. You will have a spike and then a crash in the middle of the night, making you hungrier. Hope this helps! ...Read more

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Does eating at night make you fatter?

Does eating at night make you fatter?

Eat less; work more: There is no easy cure for night-time stress-associated binge eating, but this is an entity with which a health professional can assist you. In the meantime, eating fewer calories, making better food choices when snacking, and more exercise will mitigate weight gain. In the meantime, you're better off if you move some of those calories to the morning so they can fuel your daytime needs. ...Read more

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Taking only milk at night with fruits?

Taking only milk at night with fruits?

Need more info.: If you would resubmit your question with more information, I'm sure we can help you. Are you referring to yourself or perhaps a child? Are you taking them for a specific reason? Do you want to know if eating these foods at bedtime can cause a problem/? We look forward to your resubmission. ...Read more

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Is eating a banana at night not good?

Is eating a banana at night not good?

Constipation maybe: If you have constipation then chronic ingestion of bananas may make this worse, however I am not aware of any studies that show that there are health issues with eating bananas at night in general. ...Read more

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Should i really be eating 60gm of carbs at each meal?

Should i really be eating 60gm of carbs at each meal?

Probably not: A person's nutritional needs varies so depending on your age/weight and goals (are you trying to gain/lose weight?) also 'what type of carbs' is as important as the amount. We need some carbs; but how much for you is hard to tell without more information. ...Read more

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Exercising at least 1.5 hrs/day. Eating whole grains, fruits, vegetables w/few processed foods. Moderate portions. Why am i showing minimal weight loss.

Exercising at least 1.5 hrs/day. Eating whole grains, fruits, vegetables w/few processed foods. Moderate portions. Why am i showing minimal weight loss.

Too many calories: Minimal weight loss despite exercise and eating a healthy diet is most likely due to consuming beyond the calorie limit required for your body to burn fat. You have to eat about 3500 calories less than what you burn over 7 days to lose just 1 pound! Track your calories by weighing and measuring your food and using the label information. Calories from beverages add up quickly too. ...Read more

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Is drinking grapefruit everyday at breakfast healthy?

Is drinking grapefruit everyday at breakfast healthy?

Grapefruit: It is a common breakfast food. It is 100% sugar calories. It can interfere with the action of some medications. ...Read more

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❤ palpitations after eating a healthy vegan meal. Very obese, i drink veg/green smoothies for bkfst & lunch, no trouble until my full meal at dinner.

❤ palpitations after eating a healthy vegan meal. Very obese, i drink veg/green smoothies for bkfst & lunch, no trouble until my full meal at dinner.

Might be normal issu: Random palpitations can be a normal issue if they happen from time to time or if you are taking in stimulants like coffee, alcohol, tobacco or over-the-counter medications such as pseudoephedrine, which is found in cold preparations and some herbal medications, including ma huang. So it might be something in the smoothies, try removing one ingredient everyday and see if it comes back. ...Read more

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Can i eat oatmeal at night?

Can i eat oatmeal at night?

Sure : Certainly you can. It is a healthy food in normal quantities and as part of a balanced diet. The time of day you eat it is probably irrelevant. ...Read more

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Can i eat oatmeal at night?

Can i eat oatmeal at night?

Oatmeal can be: caustic or irritating to the stomach if eaten late at night and then to sleep. I have had personal experience with this. It is best taken during the daytime. Thanks for trusting in HealthTap. ...Read more

Nocturnal (Definition)

This term is used to note that something ...Read more