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Doctor insights on: Eating Orange Seeds

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Can you get appendicitis from eating a large orange seed, if so how long should i wait to know?

Can you get appendicitis from eating a large orange seed, if so how long should i wait to know?

Appy: Food and particles may get deposited in the appendix, but they do not cause appendicitis. You will know that something is wrong when you develop progressive R lower quadrant pain then nausea / vomiting / loss of appetite and fever. ...Read more

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What the benefit of eating orange and what would happen if I consume too much from it?

What the benefit of eating orange and what would happen if I consume too much from it?

Keep it up!: Oranges, like any fruit, are a good source of healthy sugars, vitamin c, potassium and other nutrients. They are also much healthier than other processed, sugary snacks. There are no side effects from eating too much, so keep it up! there can be some effect on tooth enamel in those who hold the fruit in their mouth for long periods, so don't do that. ...Read more

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What are the health benefits of eating oranges?

What are the health benefits of eating oranges?

Vitamin C is huge.: see: http://www.whfoods.com/genpage.php?tname=foodspice&dbid=37

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Is eating oranges good for sinusitis?

Is eating oranges good for sinusitis?

Linus Pauling: Claimed vitamin c good for almost anything. Supposed to improve immunity? ...Read more

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Is there any danger in eating orange peels, not jest but the peel itself?

Is there any danger in eating orange peels, not jest but the peel itself?

Not really: In fact, the peel (zest) contains flavorful oils and is used in many desserts. Make sure to wash well to remove surface pesticides and dirt. I am not aware of any nutritional benefit of the better white pith, beside maybe some fiber. ...Read more

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Eating oranges or supplement to obtain victam c, which one better?Natural or , man-maked?

Eating oranges or supplement to obtain victam c, which one better?Natural or , man-maked?

I advise both!: It is always best to get nutrients from diet ; one advantage food sources of c have is they have bioflavonoids ; other nutrients as well. Many other foods have good sources of c too- see http://www.Healthaliciousness.Com/articles/vitamin-c.Php but i advise 1000 mg of c 2x/day ; it's hard to get that much from food. Synthetic c is identical to natural c but much is from gmo corn- see comment:. ...Read more

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Any advantage of eating 4 large oranges as opposed to 1 in terms of the daily vitamin requirement?

Any advantage of eating 4 large oranges as opposed to 1 in terms of the daily vitamin requirement?

Most definitely: Experts advise 5-13 servings of fruits ; vegetables each day based on caloric intake. They not only have beneficial vitamins ; minerals but many other phytonutrients ; fiber. This is a case where more is definitely better- but even better would be including other fruits like berries ; apples ; pomegrantes, preferably organic. See http://www.Hsph.Harvard.Edu/nutritionsource/vegetables-full-story/. ...Read more