Doctor insights on:
Eating Orange Seeds
Acidic friut: Oranges are nutritious fruit rich in vitamins and antioxidants such as vitamin C. Oranges should be eaten in moderation. They have natural sugar. Diabetics should count oranges as part of their carbohydrate allowance for a meal or snack. Also, acidic fruits can damage tooth enamel and aggravate GERD (reflux). Enjoy oranges as part of a well-balanced diet with a variety of fruit. Avoid orange juice ...Read more
Keep it up!: Oranges, like any fruit, are a good source of healthy sugars, vitamin c, potassium and other nutrients. They are also much healthier than other processed, sugary snacks. There are no side effects from eating too much, so keep it up! There can be some effect on tooth enamel in those who hold the fruit in their mouth for long periods, so don't do that. ...Read more
Few: For an orange, one will get mild queasiness and usually nothing else--definitely not RUQ pain ...Read more
Acid: The ascorbic acid and the sugars in citrus fruit can worsen dental cavities. Get to a Dentist immediately. Cut back on your orange consumption to 1/day. ...Read more
No: You can even buy orange flavored milk in some places... ...Read more
I advise both!:
It is always best to get nutrients from diet ; one advantage food sources of c have is they have bioflavonoids ; other nutrients as well. Many other foods have good sources of c too- see http://www. Healthaliciousness. Com/articles/vitamin-c.Php
but I advise 1000 mg of c 2x/day ; it's hard to get that much from food. Synthetic c is identical to natural c but much is from gmo corn- see comment:. ...Read more
Any advantage of eating 4 large oranges as opposed to 1 in terms of the daily vitamin requirement?
Most definitely: Experts advise 5-13 servings of fruits ; vegetables each day based on caloric intake. They not only have beneficial vitamins ; minerals but many other phytonutrients ; fiber. This is a case where more is definitely better- but even better would be including other fruits like berries ; apples ; pomegrantes, preferably organic. See http://www. Hsph. Harvard. Edu/nutritionsource/vegetables-full-story/. ...Read more
Can eating too many oranges cause raised heartbeat or be a reaction to a problem w the body or an organ.?
Probably not: Usually one can eat numerous citrus fruits with little ill effect except an acidic stomach unless one is allergic to them. ...Read more
Will eating oranges gives sorethroat problem? I am beginning to feel like I am allergic to oranges. Is that possble?
Yes: Citrus allergy, although rare, is possible.Get a more detailed answer ›
My son was turning orange from baby food... He has started eating table food now and on occasion baby food... When will the Orange go away?
Carotenemia: Pt probably has orange hue from eating lots of carrots, sweet potato. Try other veggies also and you will notice color will change to normal. ...Read more
Are there any disadvantages to eating fruit only & nothing else as a way to curb junk food? I am considering a 5 day diet of strictly fruit (oranges)
Orange diet: Are there any disadvantages to eating fruit only & nothing else as a way to curb junk food? I am considering a 5 day diet of strictly fruit (oranges) ANS: I would recommend the DASH eating plan. Get this book as paperback or ebook. Read it and good luck. “SBN: 0-7434-1007-6-8. Never fails when used correctly to cure junk food diet. ...Read more
No: There is no problem with these fruits. ...Read more
If you eat 8-10 oranges in addition to you usual diet, it will add calories and cause you to gain weight.
For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form.
Practice safe sex. ...Read more
I always crave eating oranges and have just been told that too much can cause a miscarriage. How so?
If I take apple and orange whole fruit, I need to special care the fructose? Eating whole fruit can blunt the fructose?
Yes: You will be ok...........no matter what your efforts....you will head in one direction only. Better enjoy life.....not worries. ...Read more
Not normal: Soft brush the roof of your mouth. Also smoking or other tobacco use can cause this. ...Read more
Why is it that you sometimes get reflux pains after eating oranges, but other times you can eat oranges without any problems afterwards?
I just noticed a lot of pulp in my stool. I have been eating about 2 oranges a day for 2-3 days. Is this something I should worry about?
No: Some things are not digested and are normally expelled in your stool. Cell wall material from plants, fruits and veggies fall into this category. ...Read more
After eating so many oranges my teeths have become so sensitive that I eat the first thing of the day trigger and feel pain I should leave oranges?
Don't think so: Sounds gross to me and I can't think of any reason why this combination would possibly make you high. Besides swallowing to much toothpaste will make you throw up. ...Read more
I was eating four large bananas and two oranges each day, bad chronic gas all evening every 10 minutes or so. Is this just too much fruit?
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