Doctor insights on:
Eating Night Before Morning Workout
Not a problem: This is a tasty and healthful bedtime snack. Go for it. ...Read more
Breakfast: Are you dieting? Are you looking for a life plan? I prefer to eat about 15 minutes after waking up. If you take medicine you need to know if food interacts with the medicine and you may need to wait for that. Start the day with a light meal not too heavy, some fruit and oatmeal are good choices. Seek out help from a nutritionist to get your diet in order. ...Read more
Either: You need to try both ways and see how you feel. Everyone is different, you need to tailor this to what works best for you. ...Read more
Do I need to eat pre workout snack after an hour from breakfast?
I eat breakfast at 10 am and workout at 1 pm
NO: Unless you are hugery. I f body needs food, you know it. there is no such rule and there is no such documents. ...Read more
When should I consume sheep placenta capsules twice a day.
Once when I wake up in the morning or after breakfast and before dinner or before sleep?
When is the right time to drink green tea, after meal, before meals, empty stomach, morning or evening.
It's a beverage...: It's not medicinal. Your answer is yes...Please enjoy green tea at any time of the day or evening as a healthful beverage, with friends, over a good book, while relaxing, etc. As with anything, moderation is key. ...Read more
I don't sleep well yestr. 2-3 hrs wake up at night and sleep for 4 hrs. Can i do workout at gym ?? Does exercise improve sleep quality ?
I drink whey protein iafter wake in the morning and it cause dizziness.but if drink during,after workout im all ok.i workout at evening.
I feel sleepy after meal when i sit in classes. I eat carbs and protein. I do breakfast, sleep 6-7 hrs, 1 hour training a day. Why do I feel sleepy?
Is eating breakfast 3h after wake up and eat just 4h after take breakfast is helpfull for lose weight?
I keep falling asleep immediately after every meal as well as after my workouts, even while driving home! I don't snore and sleep 7 hours a night. ?
Being studied: The linus pauling institute reported a study that suggest extracts from green tea can act as a plant-based alternative for glycemic control. ...Read more
Fasting sugar 105 if no excercise after dinner night before if do exercise amcsugar normalregardless sugar after lunch & dinner always normal now what?
Why testing?: Over months you've asked a lot of the same questions about your individual blood sugars and your normal hba1c. You don't have diabetes. If your concerns have not been addressed within this forum, please let us know so that we can try to help you better. Why do you test blood sugars like this? What worries you? ...Read more
When i eat a heavy meal late in the evening, i wake up at dawn or next morning with a migraine headache. ..Why?
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- Is it better to workout in the morning or before bed?
- How to creatine before the morning workout?
- Blood test eating night before
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- Itchy skin at night and morning
- Upset stomach at night and morning
- Morning or night chest cramps
- Cough in the morning and at night
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